Agree or Disagree... restrictive diets are BS?

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  • เผยแพร่เมื่อ 27 ก.ย. 2024
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ความคิดเห็น • 53

  • @citrineandmelody2829
    @citrineandmelody2829 2 ปีที่แล้ว +146

    Healthy eating is about eating all the right nutrients and having a variety of food at each serving... not cutting out entire food groups by not eating certain foods (no carbers, I'm looking at you)

    • @kawaiipanda45
      @kawaiipanda45 2 ปีที่แล้ว +3

      Yes my mom always says this lol

    • @cheeseypuff9819
      @cheeseypuff9819 2 ปีที่แล้ว +3

      I feel targeted 😭

    • @kawaiipanda45
      @kawaiipanda45 2 ปีที่แล้ว +3

      @@cheeseypuff9819 lmao

    • @gracexeditsyt
      @gracexeditsyt 2 ปีที่แล้ว +1

      Thank you, I needed this was about to go on no carbs

    • @Jillian_Adkins
      @Jillian_Adkins 2 ปีที่แล้ว

      My dad lost 150 pounds in 5 weeks be cause he stoped eating carbs

  • @ciliaepithelium9316
    @ciliaepithelium9316 2 ปีที่แล้ว +9

    Its not about cutting out food groups as that is not sustainable for a long period of time. Its just about eating a balanced diet of everything in moderation. Stay healthy y'all 💓

  • @emilyslife2596
    @emilyslife2596 2 ปีที่แล้ว +9

    I feel the pain already I have gained a lot of weight since my dad passed and I have been over eating / binge eating I am going on a diet and stuff so this 5 min workout realy helped thx ❤

  • @godswordevangelism
    @godswordevangelism 2 ปีที่แล้ว +3

    It depends. Some people don't have willpower or the ability to just have 'a little bit'. For these people, 'everything in moderation' has no meaning. And for these people, there must be restriction.

    • @Jamjar-iu3ji
      @Jamjar-iu3ji 2 ปีที่แล้ว +1

      I'm these people. I'm an all or nothing person. It's what works for me

    • @godswordevangelism
      @godswordevangelism 2 ปีที่แล้ว

      @@Jamjar-iu3ji
      Me too.

  • @milala25
    @milala25 2 ปีที่แล้ว +7

    Hi Lilly, I've doing your workouts for a while now, and they really are making results! But I just have a doubt on something, when I do your abs workouts, should I do cardio before or after to see better results?
    I would be really thankful if you could answer me, you are doing a great job! Please keep updating! :3
    (sorry for any grammar mistake lol)

    • @willowarmstrong7348
      @willowarmstrong7348 2 ปีที่แล้ว +2

      Both but if you can't before when doing both after the any workout do light cardio to let your body heal

  • @shine9080
    @shine9080 2 ปีที่แล้ว +33

    It’s all amazing when you forget different health metabolism issues that do not allow you to lose 1 g 😭🤣

  • @els6563
    @els6563 2 ปีที่แล้ว +5

    First! I love this account! You are also so pretty!!

  • @mariaboulescu9749
    @mariaboulescu9749 2 ปีที่แล้ว +3

    Total BS! And I don't know what's worst: being on them or the disaster that comes after 🤯

  • @joelle4226
    @joelle4226 2 ปีที่แล้ว +10

    Everybody has different needs so there’s no one size fits all diet

  • @devendrajoshi4954
    @devendrajoshi4954 2 ปีที่แล้ว

    Agree,but that how is that limit broken?

  • @xoxoiconicroissant
    @xoxoiconicroissant 2 ปีที่แล้ว +1

    Agree!!💖💖

  • @johnlennon2959
    @johnlennon2959 2 ปีที่แล้ว

    i wish but i’m SUCH a picky eater 😔

  • @anitajtimms4715
    @anitajtimms4715 2 ปีที่แล้ว

    100% agreed!!

  • @lakkess3889
    @lakkess3889 2 ปีที่แล้ว +7

    I see no takeaway pizza or chocolate bars so yes this is restrictive 😂

    • @nitujha8801
      @nitujha8801 2 ปีที่แล้ว

      and no evening snack or snack before lunch :P

    • @amayahrobinson4520
      @amayahrobinson4520 2 ปีที่แล้ว +1

      @@nitujha8801 she was just showing some of the meals she’s made.. this is not a “what i eat in a day” the lean bar could be a snack or a dessert

  • @andjelomiskic4063
    @andjelomiskic4063 2 ปีที่แล้ว +7

    Jesus loves you so much He died on the cross💙🙏❤️

  • @بياضالثلج-ت9غ1ل
    @بياضالثلج-ت9غ1ل 2 ปีที่แล้ว

    Was that matcha tea? can you answer 🤠

  • @melisabushi2271
    @melisabushi2271 ปีที่แล้ว

    Was all that food good???

  • @ajaymedidhi5137
    @ajaymedidhi5137 2 ปีที่แล้ว

    Please do video for reduction of breast in young age plzz*zzzzzzz sis...😭

  • @lydiaclarke6438
    @lydiaclarke6438 2 ปีที่แล้ว +2

    Restrictive diets can also be eating disorders such as ortherexia, so be mindful of your captions please.

  • @jwoodard2054
    @jwoodard2054 2 ปีที่แล้ว +2

    Restrictive diets have their place 👍🏼

  • @houstonangela3890
    @houstonangela3890 2 ปีที่แล้ว

    This Song is👌🏽Who call it Who sing this Song?

    • @whiterose949
      @whiterose949 2 ปีที่แล้ว

      1, 2, 3 - Sofia Reyes

  • @gracerex8354
    @gracerex8354 2 ปีที่แล้ว

    Amen!!! Restrictive dieting is terrible

  • @bigjimsobe
    @bigjimsobe 2 ปีที่แล้ว

    Yummmmm

  • @caroqt
    @caroqt 2 ปีที่แล้ว

    Really wish Lilly would go back to being like before, now every single video she posts is about a sponsor or selling us her own merch

  • @kennynemo1779
    @kennynemo1779 2 ปีที่แล้ว

    Lily you are so so very beautiful 😍 ❤ 💖 💕 💗 ♥

  • @mackarena818
    @mackarena818 2 ปีที่แล้ว

    Te sigo porque me gustan tus rutinas pero me doy cuenta que ya no lo haces con frecuencia 😐. Por favor vuelve a lo que era antes.

  • @deerheart87
    @deerheart87 2 ปีที่แล้ว

    I doubt she eats that she prob eats it once a week

  • @toob_shoob1324
    @toob_shoob1324 2 ปีที่แล้ว

    I'm just saying gonna pick up dylan up dylan and I think we all the eggs are steps from steps from eggs are eggs are broken eggs all the eggs of me in my my parents before anything room to go to the deeper and then you said you have Minecraft sunblock to 20th to go beast mode deeper than the same cave in a couple weeks ago I have a better experience for your Wi-Fi thing you

  • @ntrlstar
    @ntrlstar 2 ปีที่แล้ว +12

    i just eat whatever i please. i'm not gonna pretend i can't stand greens or don't like a big mac 🤷🏾‍♀️

    • @kawaiipanda45
      @kawaiipanda45 2 ปีที่แล้ว +4

      Yea but its important to have a balanced diet

    • @ntrlstar
      @ntrlstar 2 ปีที่แล้ว +2

      @@kawaiipanda45 i don't need a stranger's help taking care of myself. i'm perfectly healthy, period.

    • @elysemarie143
      @elysemarie143 2 ปีที่แล้ว +1

      for reall

    • @kawaiipanda45
      @kawaiipanda45 2 ปีที่แล้ว +2

      @@ntrlstar sorry I didn’t mean it in a negative way I was just stating something

    • @nummysubs
      @nummysubs 2 ปีที่แล้ว

      @@ntrlstar If your doctor says that then great for you.

  • @chloetate4779
    @chloetate4779 2 ปีที่แล้ว

    Can u restock the greens pretty please