Agree or Disagree... restrictive diets are BS?
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- เผยแพร่เมื่อ 27 ก.ย. 2024
- A normal What I Eat in a day..
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Healthy eating is about eating all the right nutrients and having a variety of food at each serving... not cutting out entire food groups by not eating certain foods (no carbers, I'm looking at you)
Yes my mom always says this lol
I feel targeted 😭
@@cheeseypuff9819 lmao
Thank you, I needed this was about to go on no carbs
My dad lost 150 pounds in 5 weeks be cause he stoped eating carbs
Its not about cutting out food groups as that is not sustainable for a long period of time. Its just about eating a balanced diet of everything in moderation. Stay healthy y'all 💓
I feel the pain already I have gained a lot of weight since my dad passed and I have been over eating / binge eating I am going on a diet and stuff so this 5 min workout realy helped thx ❤
It depends. Some people don't have willpower or the ability to just have 'a little bit'. For these people, 'everything in moderation' has no meaning. And for these people, there must be restriction.
I'm these people. I'm an all or nothing person. It's what works for me
@@Jamjar-iu3ji
Me too.
Hi Lilly, I've doing your workouts for a while now, and they really are making results! But I just have a doubt on something, when I do your abs workouts, should I do cardio before or after to see better results?
I would be really thankful if you could answer me, you are doing a great job! Please keep updating! :3
(sorry for any grammar mistake lol)
Both but if you can't before when doing both after the any workout do light cardio to let your body heal
It’s all amazing when you forget different health metabolism issues that do not allow you to lose 1 g 😭🤣
First! I love this account! You are also so pretty!!
Total BS! And I don't know what's worst: being on them or the disaster that comes after 🤯
Everybody has different needs so there’s no one size fits all diet
Agree,but that how is that limit broken?
Agree!!💖💖
i wish but i’m SUCH a picky eater 😔
100% agreed!!
I see no takeaway pizza or chocolate bars so yes this is restrictive 😂
and no evening snack or snack before lunch :P
@@nitujha8801 she was just showing some of the meals she’s made.. this is not a “what i eat in a day” the lean bar could be a snack or a dessert
Jesus loves you so much He died on the cross💙🙏❤️
Was that matcha tea? can you answer 🤠
Was all that food good???
Please do video for reduction of breast in young age plzz*zzzzzzz sis...😭
Restrictive diets can also be eating disorders such as ortherexia, so be mindful of your captions please.
Restrictive diets have their place 👍🏼
This Song is👌🏽Who call it Who sing this Song?
1, 2, 3 - Sofia Reyes
Amen!!! Restrictive dieting is terrible
Yummmmm
Really wish Lilly would go back to being like before, now every single video she posts is about a sponsor or selling us her own merch
Lily you are so so very beautiful 😍 ❤ 💖 💕 💗 ♥
Te sigo porque me gustan tus rutinas pero me doy cuenta que ya no lo haces con frecuencia 😐. Por favor vuelve a lo que era antes.
I doubt she eats that she prob eats it once a week
I'm just saying gonna pick up dylan up dylan and I think we all the eggs are steps from steps from eggs are eggs are broken eggs all the eggs of me in my my parents before anything room to go to the deeper and then you said you have Minecraft sunblock to 20th to go beast mode deeper than the same cave in a couple weeks ago I have a better experience for your Wi-Fi thing you
What?
i just eat whatever i please. i'm not gonna pretend i can't stand greens or don't like a big mac 🤷🏾♀️
Yea but its important to have a balanced diet
@@kawaiipanda45 i don't need a stranger's help taking care of myself. i'm perfectly healthy, period.
for reall
@@ntrlstar sorry I didn’t mean it in a negative way I was just stating something
@@ntrlstar If your doctor says that then great for you.
Can u restock the greens pretty please