Quads Workout | ✈️ Next Stop Vegas | Mr. Olympia Prep 2024
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- เผยแพร่เมื่อ 5 ต.ค. 2024
- Intense quad workout as part of my Mr. Olympia 2024 prep! Pushing my limits every day to bring my best to the stage. Watch the full workout and stay tuned for more updates on my journey.
Don't forget to warm up before starting and cool down after to prevent injury and aid recovery.
I felt the burn and got a great pump from this workout, and I'm sure you will too. If you enjoyed it, please give the video a thumbs up and subscribe to my channel for more workouts every week. Let me know in the comments how you felt after this session and what other muscle groups you’d like me to focus on next.
Disclaimer: Always consult with a healthcare professional before starting any new exercise program. Listen to your body and modify exercises as needed.
Don't forget to like, comment, and subscribe for more fitness content.
Stay strong, stay motivated, and keep pushing towards your goals. You've got this!
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The fact both Andrews quads don’t fit in the seated leg ext has me 💀😂
That Dexter Jackson cameo is hilarious 😆
Loved it..I'm so excited right now..
"Favorite bodybuilder of your favorite bodybuilders" 🔥👑
I like that you guys for the most part have kept him covered to me that makes it ever wilder when you step on stage. Reminds me of the days before social media when you had to wait for the show to see what everyone looked like
Same 2 same feeling ❤😂
I hope he's even better than Texas. If he makes top 3 he's the 2025 champion for sure.
Everyone wants Andrew to win, its the best for bodybuilding
Everybody don't want Andrew to win and that's not best for bodybuilding so what are you talking about?
Nope!... He has haters that hate his gut...Anyways I'll always be his biggest fan..💪🏿💪🏿💪🏿
@@FormerIFBBJudge I think you will find that the majority do. If a poll was to go out for the general public to vote on who has the best physique and should be Mr Olympia, I'm confident Andrew would get the most votes.
@@streetspirit956 Only mostly tall dudes that's all. Derek won the people's champ award last year so that blows your theory.
@@granddaddyofthemall6320 you honestly sound ridiculous with this theory that only tall dudes like Andrew's physique and it makes every one of your posts lack credibility. I will say again, I'm short and I think Andrew has the best physique and I'm sure there are many more shorter guys who think the same. The people's champ thing. Andrew was off last year. Probably the worst physique he has brought to the stage.
The whole world will appreciate Andrew jacked this year,mass with class 🔥✅
Sharing his whole prep & journey to olympia shows his confidence in his physique,he knows he worked,he made improvements now its time to go and display to the world ❤ 🔥
Waiting on the Andrew Jacked Classic in South Africa after you win this olympia Yes Sirrrr!
He look like a real life superhero! Captain Andrew!
When Dexter said Chris don’t fuck up I lost it man 😝😝😝
I’m literally hitting legs right now as we speak while watching this video! 👏🏾👏🏾👏🏾👏🏾🏋🏾♂️
Can’t wait to see you next week Bro, flying into Vegas on Tuesday all the way from Johannesburg, South Africa.
Andrew Jacked is INEVITABLE!
now all the hate is making sense , andrew must be doing something right .
@@albertomontejo8005yup, I saw a comment recently about how toxic AJ fans are and it’s tall guys that don’t like short people. As u said he must be doing something right cuz Andrew isn’t even that big in terms of social media, nick Derek and hadi especially have more presence on social media and nothing is more toxic than death threats to Derek and his family but now haters trying to make you believe AJ fans the real toxic ones just because they like the guys physique
@@Thebuzz12 great comment , it's the two tallest competitors vs the two shortest competitors imo they should return to tall and short mr.olympia as is it's not equitable for either team . in reference to samson dauda and andrew.
@@Thebuzz12I saw same comments under a channel last night too.. Saying Andrew's fans are toxic because they are tall😂😂😂... And that AJ fans are the most disrespectful... When they are the ones coming here with their bs...
@@rayanthony5647 lol the internet is a funny place 😆
Let,s go Andrew 2024
2024 Mr. O ! YESSIR💪🏾
11:59 TALK TO EM DEX! Instill that motivational no excuses for the show.
Andrew is winning the O this year I can see it
Lmao, not there yet bro, not this year for sure.
I have him 2-3.. Give him another year.
Mr.Olympia yesszzziirr💪
The way he said subscribe at last i can tell the prep is going great 👍
😂
Come on Andrew! You're almost there. Have that motivation to fuel you to keep moving and not stop during sets. Let's go!
I just can't wait to see you on stage champ killing the entire line up 💪
I wanna see you win bro! 💪🏼 yesss siiir! 🥇🏆
The monalisa of bodybuilding gonna shock some folks this olympia
Top 3 for sure. Keep documenting the journey to success and future victories....
Gotta love dexter 😂😂
Every time I see AJ sweat I see Mr.O crown 👑. Yesssiirrrr the people's champion 🏆
Andrew you better win this time, i don’t see anyone beating you
What’s up Big Andrew! I hope everything goes well in this final phase of prep. May God guide and protect you, you deserve to win, there is no doubt.
Why does he "deserve" to win?
This architectural work is optimal ! Thanks for the (real) training vidéo.
Condition condition condition tight tight tight that's what it's worth💯🔥🔥🔥
Love the Dexter clip. And he's right. It's all about how he looks on the day not now. They have to get this right.
Most BBs sharing loads of updates .... this is what I love about Mr O !
Let’s go Andrew!!
Job well done... Good luck for OlympiA...
OG uncle Dex with the cameo hell yeah
I'll be hoping for your success next weekend, Andrew. Fuckin go get em!
Your shoe game is on point
Goo Andrew🙌🙌💪
Former Ifbbpro judge and grandaddy always in your comments hating you know andrew doing something right lol
Let go Champ 💪🏆
Don't disappoint me Andrew . I have u in my top 2 ..this is what some people in here hare to hear me say .
Work Champ!! 💪🥇
Unc dex will always say it as it is
cant wait to watch you on stage!
The form and the volume is insane lol you think you do a lot in the gym until you watch this.
The champ AJ is good to go ❤
You always put In The work. Thx 4 the motivation. Good luck. Thx 4 sharing the journey. Really enjoying it
Yeszzirr 💪🏾👌🏽
I swear he used to talk weigh more when he was with Larry
I think this is gonna be it. Psycho did same with Shawn back then. Road to Mr Olympia for sure
Hopefully you guys will show the other stuff you did after the contest that’s the stuff we wanna see the stuff do after you stop the video!
I think if Andrew used Greg’s cook book he’ll be Mr.O undoubtedly absolutely no competition if he came in beyond shredded
We are with you and we are going for 1st! Go jacked
It's time for Andrew to win Mr. Olympia ...
Best Of Luck Andrew, I have you winning, it will be yours some day. Stay well and I will be watching closely. Regards, Joey ChukwuEmeka Fadel.
Came on Atrew the fers fron pleys is camen lets Goo!!! ☝️💪👊😤🙏👍😉
Aaaaaaand Neeeeeew !!!
Yes champ 🫡🫡🫡👌👌
Vamos Andrew 👑🙌
Olympia stage is gonna collapse by Andrew's muscles weight
Respect România Andrew
In my opinion, Andrew is the most muscular guy on that stage. All he needs is better conditioning and his gonna be hard to beat. 🥂
👍🏾
Bora Andre shaypado 🇧🇷
I don't know what he did but he is 10 pounds heavier and 20% more conditioned than his Tex. pro Ver.
He can win Mr. O
Not being funny but you can't give this judgement on his conditioning until he steps on stage.
@@voiceofreason6319 True, but he looks wayyyy bigger
The mass is already there, the conditioning is what we have to find out
@@ibrahimsurti4922He looks bigger indeed...
Because there’s no one out there who has is muscle symmetry, roundness and of course his hight. Mr. O shouldn’t be dwarfs, with all due respect.
I think it’s more Derek tbh, brandon is 5’8 and hadi 5’7, it’s just that Derek’s physique is so….umm how to say this. Let’s just say no one looks at his physique and say I wanna look like that, Keon is short as hell but he has a great flow so is tonio Derek just doesn’t look good to me and his lats are borderline disgusting to me it’s like when ig girls get huge Bbls with tiny legs, there’s such a thing as too big
hope he wins
Hope this posing dude tells him to lower his shoulder girdle in the side poses, because he always seems cramped up in them.
I feel that Andrew may cause an upset. I'm confident he may place top 5. Everyone in this line posting videos talking it up. Meanwhile Andrew riding this one at the back of the bus waiting. The point that he's covered up until show day is a build up of excitement. LETS GO AJ!
Brother please do work on lower back your back brought up like crazy still only department you lacking according to me is lower back and little on traps if you bring this you will unstoppable and please work on side tricep and side chest post it's already good little tiwiks you will be very strong I am your biggest fan love from India 🇮🇳
If Andrew wins the Mr Olympia this year it would not surprise me at all because he is that good but at the very least I got him in the top 3 that means he will automatically qualify for next year's Mr Olympia this is what's going to happen u c how much improvements he made this year and he had to qualify for the Mr Olympia when he makes top 3 he won't have to do no showbut the Mr Olympia he is going to make even more improvements and he will win next year's Olympia and the following Mr Olympia
How does the back of his legs and back look? Andrew has loss from the rear not the front!
the face tells it all.
Mr olympia
well I mean "trapped air" in your ribs is either a pneumothorax or the old school/old wives/ old country way of saying you got a rib cramp or pulled a muscle involved in breathing. The first IS WAYYY WORSE, and what most would think he meant. I think he just slightly hurt his rib and or a slight pull, not a pneumothorax injury.
He has the closet look to Ronnie Coleman so far
Andrew has shape in his legs but in comparisons to others he needs more size in his legs and a better back. He is a dark horse to win and he is my fav bodybuilder. I think he will place in the top 3. His fellow countryman Samson if he too comes in peeled can win . But the title the political title goes to the ifbb’s golden boy, -Derek. With that said , he is good enough to place in the top 3… that is Derek.
what is with the injury that I heard about?? or was there none?
I think if Andrew is exactly like Texas except weighing 300 on stage then he definitely gets 3rd or higher.
Is Andrew not supposed to drink water while he trains??
If he’s peeled he wins, that’s it
He's gonna be scary
Tiene que ir con su terno slim fit
Gym
can someone tell me the purpose of the chains , compared to adding on smaller plates
More resistance on the lock out, less at the bottom
…..Chris don’t fuck it up!
Psycho you can't stop smiling the competition shod be scared
He's confident👍🏿👍🏿👍🏿
Suuuubbbcrrriibbe ❤❤
The weights are too light... This might affect his tightness.
If his bottom half is as big as his top half and as detailed as they imply. Then he’s mr Olympia 2024 IF it’s on the day of and on stage at the Olympia. Even his head is massive but not fat faced
Damn, lord knows Andrew would be completely LOST and would never be able to train without the dude doing the annoying counting for him???
Beautiful shape but skin is just too thick. Makes him look soft and not conditioned. Separations not deep.
What?? 😂😂 he's wearing closthes.
@@the_design_twinshe will never win the Olympia with clothes on!
@@jax5627 This wasn't the case at the Arnold Classic last year which was his best show for conditioning. However it was at the cost of some pop and fullness. If he can repeat that conditioning or close to it with the added size he has put on and stay full, he will be deadly.
I hope you sleeping with a oxygen mask this guy can even breathe
Looks flat and tired , you’re dieting hard.
I hope it all pays off in the end ...😅
Andrew is looking huge definitely going to be in the top three . 🦾🦾🦾💪🏆🏆
Aŵooh go take it away yes ssssssirrrrrr