This Happens to your Testosterone with Masturbation

In this informative video we will discuss the subject of masturbation and how it affects testosterone levels in the body. We are going to explore the scientific research that has been done on this topic and provide you with valuable information that you will not find anywhere else.
Many people wonder if masturbation affects their testosterone levels. Research shows that although masturbation causes a temporary increase in testosterone levels, these levels tend to return to normal fairly quickly. In fact, frequent masturbation can even lower testosterone levels over time.
On the other hand, abstinence from masturbation has been shown to increase testosterone levels in men. By abstaining from masturbation, the body's natural production of testosterone is given a chance to increase, leading to higher levels overall.
It is important to note that testosterone levels are affected by many factors, not just masturbation. Diet, exercise, stress levels, and other lifestyle factors can influence testosterone levels.
In conclusion, while masturbation can cause a temporary increase in testosterone levels, frequent masturbation can actually lead to lower levels over time. If you are looking to increase your testosterone levels, practicing abstinence from masturbation may be a useful strategy to consider. Thanks for watching this video and don't forget to subscribe for more informative videos.
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