Atomic Habits by James Clear (2018)

Atomic Habits by James Clear, a self-help book, was published in 2018 .
Atomic Habits explains how small changes in behavior can lead to significant life improvements through the compound effect of hundreds of small decisions. The book provides simple life hacks and insights from psychology and neuroscience to illustrate how these minuscule changes can grow into life-altering outcomes. Clear shares inspiring stories of Olympic gold medalists, CEOs, and scientists who have successfully used the science of tiny habits to enhance productivity, motivation, and happiness.
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