Inside Matters with Maggy Burrowes - a series of six Feldenkrais lessons

This is the first class in a series of six Feldenkrais lessons with a guest teacher Maggy Burrowes designed to help you improve the coordination of the internal structures that keep your senses and organs, the movements of your spine, and your internal "plumbing" in good working order.
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Find out more and sign up here: go.feldenkrais...

[@alexkatsanos8475]

Thank you! The ring muscles of the eye lids. Never thought of that. Love this lesson. So much easier to lift the leg!

[@FeldenkraisAccess]

So glad you enjoyed it! Hope you get to enjoy the rest of the series.

[@frenykhory5158]

Wonderful feeling, Maggy. Thank you for the lesson, which has helped the feet to walk smoothly, and the pain in my elbow has become less. Very grateful to the entire team for assisting all into the wellbeing. Great 👍

[@FeldenkraisAccess]

Wonderful! That's really great to hear, thank you so much for joining us and for sharing your experience after the lesson.

[@jasna7757]

Thank you for this amazing lesson ❤

[@FeldenkraisAccess]

You're so welcome! Happy to hear you enjoyed it.

[@philbosmith]

Love your attention to detail that can sometimes detract from sensation and learning if overdone. Beautifully balanced.

[@FeldenkraisAccess]

Thank you!

[@lindahoganson8721]

Thank you for this first lesson. I think I’ve got it: Eyes squeezing and lips kissing while breathing out thru nostrils and folding toward pelvis….Moving away from pelvis back to floor eyelids and lips relaxed but closed and breathing in thru nostrils. Coordinating. Don’t make this work.

[@FeldenkraisAccess]

Wonderful! Glad you enjoyed it!

[@МаринаСтруганова-н7д]

С наступающим новым годом дорогая Мэгги здоровья вам и успехов

[@FeldenkraisAccess]

Thank you! Happy New Year to you too!