Iruthi Kaal (kick n sit) a unique way of kalaripayattu core strengthening
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- เผยแพร่เมื่อ 6 ก.ย. 2024
- The kaals, also know as, the building block of this art of warfare, is a summation of various rigorous kicks and leg movements that not only enhance the skill set of an artist but also conditions the body at another level.
And this is why the lesson in kaals forms the 'beginning to kalaripayattu '
IRUTHU kaal :
Iruthi, meaning 'to sit'; kaal, meaning 'leg'
Hence, the concept behind this combination movement is to learn to get up and attack without losing balance , strength and stamina from the sitting posture and vice versa.
This leg raise is indisputably one of the best and unique creations of this martial art.
It is the Kalari way of preparing an AGILE BODY - which is the basic requirement for all the martial artists
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Thank you so much for the help, now i understand why there was so much of knee pain while I practice this leg. More power to you
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vari super sar
Ashane, iruthikal sthiramayi cheythal soochikkirikkan pattumo , iruthikkal sughamayi cheyyan pattum pakshe split akunnilla, ekadesham ethra masam kondu cheyyan kazhiyum , pls reply
കലക്കി
Nice video
sarinte teching nannayitund
Thank you 🙏
अद्भुत
Namaste. Hi! I am from Mexico. I appreciate your video because there is no way to get this knowledge in my country. I am very overweight but I am looking to become fit again. is there any Kalari process to lose weight? I would very much appreciate it! Thank you again! Namaste, Haribol.
Super. How we use it in real life situation. In a fight.?
Sir your are encouraging your assistants
where are your students who learnt or trained kalari.
Training ur own people will make money from programs but no awareness from us how We kerala gurus will train students
no such a video or from ur students side.
Master thirichu kal video edum masse
അടിപൊളി
Welcome to good morning 😊 Happy
What do you call these shorts? Where can I find them?
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❤️❤️👍🏻
❤️❤️❤️❤️🙏🙏🙏🙏
🙏🙏😍😍😍
🙏🙏🙏❤❤
Warm up exercise maatram aayi vdo cheyyo .?
വളരെ നല്ല അവലോകനത്തോടെയുള്ള ക്ലാസ്സു.. Very good.. എവിടെയാണ് താങ്കളുടെ വീട്
thank you roji.... Calicut
@@KalariKendramDelhi ok sir ഞാൻ ഒരു yoga അധ്യാപകനാണ്.. Trishoor ആണ് നാട്. കലികറ്റിൽ ഞാൻ ഇടക്കിടക്ക് വരാറുണ്ട് sir .. കാലിക്കറ്റ് എനിക്ക് എനിക്ക് ഏറെ ഇഷ്ടപെട്ട സ്ഥലമാണ്.. ഞാൻ വരുമ്പോൾ കാണാൻ ശ്രമിക്കാം
Online course master ?
Anybody tell me about those orange clothes wrapped in the stomatch what is it call and why is it use?
Works like modern day belt. To protect and support the lower back.
It's called Kacha which give support to ur back while doing these steps and helps in avoiding accidental back pain issues.
Surat me class chalu kro sir
Evide arunn idhvre orupad late ayi
Sir ഡിസ്ക് പ്രോബ്ലം ഉള്ളവർക്ക് ഇതൊക്കെ പഠിക്കാൻ സാധിക്കുമോ
Theerchayayum..
Pehlwani and kalari should be mixed for a foundation of martial arts culture in Bharat
Uncle you are showing typical Aryan arrogance. Kalarippayattu is hundred percent pure Tamil, Dravidian martial arts. The one which was used by the ancient Tamil kings to defeat the Aryan kings and hoist their flags at the Himalayas as mentioned in the classical Sangham literature.
All Kalarippayattu words are Tamil words. Even the word Kalarippayattu is a pure word Unkel.
Sir I can't understand your language please
Hindi me boliya🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻 please sir hame v sikhna ha kakari but ham West Bengal se belong karte ha apka video se sikhte ha par apka language samj me nhi a raha ha 😭😭😭😭😭
Translate in hindi
Hindhi mai pls
Plz Hindi ma bate cargo
Sir ji kamse kam Hindi ya English me bolte to acha hota
sar phon namber undaa plez