Do you taste it tho? Cuz it's not a good taste. I put it in cottage cheese and strawberries last night and kinda ugh. So he is holding a pill of turmeric but he didn't explain about turmeric in pill form whether good or bad. And how do you take pepper with an pill? I dunno. All ambiguous. I guess I'm gonna try it in a smoothie today but I hope I don't taste it.
@@adw6894honey is unnecessary for who? You ?cus for people who like honey for whatever reason for taste or for the mutiple health benefits of honey it doesnt matter. Its THEIR diet not yours. So just let them enjoy what they want to eat. Not everyone has to like and enjoy what you eat and like. Honey is awaome period and it basically goes with anything ....meats .. fruits....oatmeal ..tea...peanut butter ... seriously you name it. Honey can just about go with a anything. Why? Cus its that damn good. If you dont want to eat it then good for you
Here is a recipe for you. You say a good fat. 2Teaspoons of Organic Virgin Coconut oil(Good fat) 2Teaspoons Turmeric powder 1/4 Teaspoon Black pepper. 1 8 oz Hot filtered Water let cool and drink on full stomach.
Thanks Doc! I knew about termeric and black pepper. I put it most things included black coffee.( I used to drink coffee with sugar and creamer, but with baby steps learn to drink it black with some seasoning). I sometimes put lemon juice in it for flavor.. Thats good to know about having it with fats and cooking with it. My big sister was shocked that I used it for cooking.. She thought it was only good for dying fabric with it. I told her I put turmeric in everything ,including desserts like Brownies! I also told her it has tons of health benefits. She was blown away cause she was taught alot about a spice.😂🤗🌻💛🍷
I enjoy my coffee sweetened with a mix of coconut sugar with erythritol or monk fruit or stevia, and I put a natural creamer made of oats, so delicious and natural, very very low in carbs. I use the turmeric with black pepper and coconut oil to cook rice, vegetables, soups, salsas, and scrambled eggs. There is no need to ruin the flavor of your coffee with spices ☕😊
@@paolac.1678 I used to drink coffee like you do but I have learned to go without that . true once in a while I do treat myself with coconut creamer and special sugars. Putting spices in my coffee gives it a new different kind of taste and it does help me to drink it black since drinking black coffee has better benefits for the body. ,than creamer and sugar.. Im impressed with myself because I thought I will not be able to do that. Drinking coffee black ( with help of spices ) is a huge step for me.💛🌻🤓
@@beyondandback thats probably true.😊 I do lots of research on google especially on spices. herbs and seasonings and a few other things. It helps me a learn a lot and my brain active.😊💛🌻🤗
Real ghee is made from curd. Curd must be made from a milk that has only A2 protein. Your chances that you have the real ghee if you live in the western world, are less than 2%
It should be noted that one of turmeric's main compounds, curcumin, rapidly degrades when heat is applied to it so if you want the BEST benefits you should add it to an oil with black pepper. Or make a fire cider and mix that with oil on salads.
Didn't I hear you say in another video about pairing it with raw garlic? That has surely made my oatmeal with chia more interestingly delicious! Prepare pumpkin and sunflower seeds in a mortar with black, Cheyenne pepper, and clove. Then smash in fresh Garlic and Tumeric and add to oatmeal topped with chia and local honey
How can I incorporate olive oil turmeric and lemon please as give wonderful benefits of olive oil and turmeric..and oil and lemon... what about all 3 for best health benefits....
We started taking a Tumeric supplement after watching one of Dr Mandell's videos. I ended up in the hospital with "severe inflammation and hemorrhaging" in my stomach. I spent a painful four days, part of it throwing up bile, in the hospital. I'm now under the care of a GI. AND I no longer take Tumeric. My husband was also taking it and began to have similar stomach pain, but after he stopped taking Tumeric, his symptoms subsided. BE CAREFUL. What works for one person doesn't necessarily work for another. My primary care doctor told me he has seen numerous patients who had stomach and kidney issues after taking Tumeric.
What about making a hot tea with loose dry tumeric powder? In India they drank it like this forever with milk but I can't stand milk. You suppose I'll get the same benefits without adding milk for the fat in it ?
Must we take it with pepper to derive the benefit of the turmeric? Can’t the pepper irritate the gut lining if having Ulcerative colitis? And what would be our options? Thank you so much
You are wasting your money with just a supplement. Get whole turmeric and grate it, or get powdered turmeric (suggest bulk store), preferably organic, but hey, don't over worry it. Cook it in some oil, definitely add black pepper - stir fry with veggies and meats, other "hot" spices. If you prefer to drink it, again add a shake of black pepper and serve it in heated milk, or tea with milk or other fat. If you get fed up with the taste, you can buy the gel caps and fill them with the powder, but again, make sure you are taking it with black pepper and some fat.
@S A Standard Process turmeric is excellent or Mediherb same company, but is very expensive. I also just tried the liquid turmeric from Costco at my girlfriend's house and I really liked it. I believe it's called Qunol from Costco and is $8 dollars off right now! Good luck 😊
@@SA-fy3je I took the supplements for a couple of years, and my pharmacist always looked at me funny. Then when I did more research and found out is was way cheaper and more effective to eat it as a food with the fat and the pepper to promote absorption he finally came across and told me more. I think we should give more power to pharmacists to educate us. Good luck on your journeys!
@@710LENNY I agree Pharmacists are extremely knowledgeable especially the ones that work at compounding pharmacy's. Standard Process is a whole food! It's just in a pill form. I don't like to eat turmeric. You should check out Standard Process supplements if you are into real organic whole foods that can help you heal. I'm so glad I found out about this company and their products!
Hi there ! Tumeric is the hype right now on all social media but no one says how much Tumeric to use. Can someone please tell me how much to use and how many times a day I can consume it. I would appreciate it. 😊
I'm using 1tablespoon of tumeric powder,mix it with sufficient water then heat it 10mn,add some butter and ginger,and drink it after it cool down...i feel it's benefits for mood and anxiety...
I drink turmeric tea!! I am a breast cancer survivor so I drink turmeric tea!!)!
How do you prepare the tea pls
@@claireclaire6948just put turmeric powder with hot water, i also add ginger to the mixture along with manuka honey
I put tumeric in my coffee 😊
@@claireclaire6948
Cut raw tumuric and boil it
I inch or 2 inch
I put it in my coffee every day, and my acne and rocecea are healing. My skin is looking better, and my pores look smaller, too.
Do you taste it tho? Cuz it's not a good taste. I put it in cottage cheese and strawberries last night and kinda ugh. So he is holding a pill of turmeric but he didn't explain about turmeric in pill form whether good or bad. And how do you take pepper with an pill? I dunno. All ambiguous. I guess I'm gonna try it in a smoothie today but I hope I don't taste it.
I’m batting 100 today listening to your videos. You are a blessing Dr. Mandell! Thank God for you ❤️🙏🏾🙏🏾🙏🏾
I add it in hot water with black pepper 1st thing in the morning with lemon and apple cider vinegar
I heat cows milk with turmeric and black pepper and drink it, it’s a very common drink in india since centuries probably
👍 agreed
I add turmeric, black pepper and oregano to my morning eggs fried in olive oil
How much turmeric do you put in there? If you don’t mind me asking.
Cool does that taste good??
😢 nO response!!! The tragedy
@@sheskeila best way to hide the taste of something is by making a smoothie 😁👍
Edit: so like fruits with a dash of tumeric to sneak away the taste
Thank you ! Heating other spices (curry, garlic, etc.) will increase their
absorption rates too. Spices also taste better when heated.
Every morning on an empty stomach i drink warm water with turmeric powder,tablespoon of olive oil,honey & lemon 🍋 then eat after 30 mins
honey is unnecessary. Its just sugar, with some little minerals.
@@adw6894 Probably done for taste, you know? And honey is much more than sugar and little minerals
@@adw6894honey is unnecessary for who? You ?cus for people who like honey for whatever reason for taste or for the mutiple health benefits of honey it doesnt matter. Its THEIR diet not yours. So just let them enjoy what they want to eat. Not everyone has to like and enjoy what you eat and like. Honey is awaome period and it basically goes with anything ....meats .. fruits....oatmeal ..tea...peanut butter ... seriously you name it. Honey can just about go with a anything. Why? Cus its that damn good. If you dont want to eat it then good for you
Never thought I'd see someone legitimately say honey has little nutrients 😮💀
@@BigDees19oatmeal is terrible
Thanks Dr.Mandell for Sharing
Thank you
I didn’t know to take with black pepper or fats or heating
Now I do this
God bless you dr Mandel
Awesome Dr Mandell! Interesting.
Thank you and God Bless you Dr. Mandell...
Dr mandell you are helping somany of us tha k you s I much GOD BLESS❤❤
Here is a recipe for you. You say a good fat.
2Teaspoons of Organic Virgin Coconut oil(Good fat)
2Teaspoons Turmeric powder
1/4 Teaspoon Black pepper.
1 8 oz Hot filtered Water let cool and drink on full stomach.
Yes
1. Oil/unctuosity
2. Black pepper
3. Heat
Thanks for all your help
noted with thanks Dr Mandell 😁
(tumeric is fat soluble )👌
I'm consume it everyday to reduce inflammation in my fatty liver.
Thank you dr. Mandell
Thanks Doc! I knew about termeric and black pepper. I put it most things included black coffee.( I used to drink coffee with sugar and creamer, but with baby steps learn to drink it black with some seasoning). I sometimes put lemon juice in it for flavor.. Thats good to know about having it with fats and cooking with it. My big sister was shocked that I used it for cooking.. She thought it was only good for dying fabric with it. I told her I put turmeric in everything ,including desserts like Brownies! I also told her it has tons of health benefits. She was blown away cause she was taught alot about a spice.😂🤗🌻💛🍷
I enjoy my coffee sweetened with a mix of coconut sugar with erythritol or monk fruit or stevia, and I put a natural creamer made of oats, so delicious and natural, very very low in carbs.
I use the turmeric with black pepper and coconut oil to cook rice, vegetables, soups, salsas, and scrambled eggs. There is no need to ruin the flavor of your coffee with spices ☕😊
@@paolac.1678 I used to drink coffee like you do but I have learned to go without that . true once in a while I do treat myself with coconut creamer and special sugars.
Putting spices in my coffee gives it a new different kind of taste and it does help me to drink it black since drinking black coffee has better benefits for the body. ,than creamer and sugar.. Im impressed with myself because I thought I will not be able to do that. Drinking coffee black ( with help of spices ) is a huge step for me.💛🌻🤓
Thats funny but it (tumeric )was probably kept from alot of people ❤
@@beyondandback thats probably true.😊
I do lots of research on google especially on spices. herbs and seasonings and a few other things. It helps me a learn a lot and my brain active.😊💛🌻🤗
Thank God for you,Dr Mandel!
Thank you Dr. Mandell for your suggestion on different ways using turmeric.❤
Thanks,with much love!!!
Thank you, Dr. Mandell!🙂
I add it to my food thank you Dr. Mandell..God Bless you and family.
Turmeric with a potent omega 3!!!! 💯
Health is wealth!
I have been doing all three for several years
I love turmeric milk.
Great! I put it in my coffee with ghee. Also, Irwin brand supplements have black pepper in them for absorption
Same here also with a few dashes of cinnamon.
Real ghee is made from curd. Curd must be made from a milk that has only A2 protein. Your chances that you have the real ghee if you live in the western world, are less than 2%
It should be noted that one of turmeric's main compounds, curcumin, rapidly degrades when heat is applied to it so if you want the BEST benefits you should add it to an oil with black pepper.
Or make a fire cider and mix that with oil on salads.
Thank you! I was scrolling through to see if this had been mentioned. I am shocked it was suggested
Thank you sir Dr
I just started taking it every day 😊
Thank you! ❤
the best way is to start cooking Indian food at Home turmeric is part of almost every single dish.
It's one of the lifesavers.
Glad that in Indian culture we have been using it since thousands of years ago
Hey, I did good today. I ate my turmeric powder with black pepper and avocados.
I mixed with warm water and a spoon of coconut oil
Thank you. Knowledge is power.
What about cutting pieces of turmeric and boiling it and drink it as a tea 🫖? With some pepper
Tumeric golden milk
Tumeric is amazing Dr.❤ thanks for sharing this with me tonight ❤️ I agree with you on that one ocie
I add it on my morning oatmeal
Turmeric must be activated, by heat. Boil or fry in oil, see indian cuisine how they do it.
Didn't I hear you say in another video about pairing it with raw garlic? That has surely made my oatmeal with chia more interestingly delicious! Prepare pumpkin and sunflower seeds in a mortar with black, Cheyenne pepper, and clove. Then smash in fresh Garlic and Tumeric and add to oatmeal topped with chia and local honey
I have a confession to admit! Did a lentil curry just last evening and forgot to add black pepper😵got the avocado though🥑🫠
Please give me the recipe 🙂
Black pepper is my best to go🏃🏽♀️🏃🏽♀️🏃🏽♀️
Thank you for your video.
Keep reminding me
Used it for cooking. Be careful not to spill. Tumeric stains are difficult to get rid of.
You are the best… ❤️ shorts
How about Ginger doc?
Does thst cause lower back pain when not absorbed right??
Love turmeric
I put it on everything I cook and eat.
How about Turmeric with liposomes ? Is it better absorbed by the body that way?
Is whole milk considered a fat?
How can I incorporate olive oil turmeric and lemon please as give wonderful benefits of olive oil and turmeric..and oil and lemon... what about all 3 for best health benefits....
Use Lakadong turmeric from meghalaya...
We started taking a Tumeric supplement after watching one of Dr Mandell's videos. I ended up in the hospital with "severe inflammation and hemorrhaging" in my stomach. I spent a painful four days, part of it throwing up bile, in the hospital. I'm now under the care of a GI. AND I no longer take Tumeric. My husband was also taking it and began to have similar stomach pain, but after he stopped taking Tumeric, his symptoms subsided. BE CAREFUL. What works for one person doesn't necessarily work for another. My primary care doctor told me he has seen numerous patients who had stomach and kidney issues after taking Tumeric.
Try raw tumuric in tea or cook with food
Is it?
Okay that I added to my coffee grants in the morning?
That looks like a Shaklee pill, what brand are you holding?
Thank You
U r special, how do I help those Nigerian children, I am not a rich person 🤔 😐
our guy ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤😊
Thanks alot!
But how many tablespoons of turmeric should I mix a day with those other ingredients?
What brand and how much to take?
Thanks
Doesn't turmeric heats up in the stomach?Thank you.Dr.
I’m on it right now
How about liposomal supplement containing turmeric?
You mentioned heating as a way to aid absorption. Is adding boiling water to make a tea enough?
Nah u need a medium with some fat, milk/coconut milk will do.
Thx that is a help
What about mixing it in hot milk.
Have it w coffee in morning
Equal parts black pepper & organic turmeric powder? Is that the correct ratio?
Take it daily
Please help..are there supplements to treat essential tremor?
❤❤❤
What about making a hot tea with loose dry tumeric powder? In India they drank it like this forever with milk but I can't stand milk. You suppose I'll get the same benefits without adding milk for the fat in it ?
Use a nut milk. Do not forget the black pepper. Add coconut oil if you want to.
Make it with coconut milk or maybe nut milk.
What's the best brand to get
What about tumeric hindering iron,?
tumeric and black pepper mixed in some olive oil , Down it
Simple, just take it with milk
Should I crush the pill down?
How about MCT oil?
Can we have Tumeric with warm water?
Must we take it with pepper to derive the benefit of the turmeric? Can’t the pepper irritate the gut lining if having Ulcerative colitis? And what would be our options?
Thank you so much
If you have UC do not eat raw carrots. A gastroenterologist told me that. Take some black strap molasses. ❤
Thank you🙏
Yes that helped a lot. ✓
Can you please recommend a good turmeric supplement?
You are wasting your money with just a supplement. Get whole turmeric and grate it, or get powdered turmeric (suggest bulk store), preferably organic, but hey, don't over worry it. Cook it in some oil, definitely add black pepper - stir fry with veggies and meats, other "hot" spices. If you prefer to drink it, again add a shake of black pepper and serve it in heated milk, or tea with milk or other fat. If you get fed up with the taste, you can buy the gel caps and fill them with the powder, but again, make sure you are taking it with black pepper and some fat.
@S A Standard Process turmeric is excellent or Mediherb same company, but is very expensive. I also just tried the liquid turmeric from Costco at my girlfriend's house and I really liked it. I believe it's called Qunol from Costco and is $8 dollars off right now! Good luck 😊
Thank you!
@@SA-fy3je I took the supplements for a couple of years, and my pharmacist always looked at me funny. Then when I did more research and found out is was way cheaper and more effective to eat it as a food with the fat and the pepper to promote absorption he finally came across and told me more. I think we should give more power to pharmacists to educate us. Good luck on your journeys!
@@710LENNY I agree Pharmacists are extremely knowledgeable especially the ones that work at compounding pharmacy's. Standard Process is a whole food! It's just in a pill form. I don't like to eat turmeric. You should check out Standard Process supplements if you are into real organic whole foods that can help you heal. I'm so glad I found out about this company and their products!
How long can I take tumeric tabs ? I thought it was long term but red it’s only safe for 2 to 3 months
Lol😂 you’re looking and talking special to that tumeric capsule . Would Tumeric happen to be your #1 go to if thats all you could afford? Thank you
Can anyone write the three rules here for me..I don't understand the pronunciation or accent.
You can put subtitles or you'll find it in the comments, someone wrote it already😊
Eat with pepper
Eat with fats
Heat it up
Hi there ! Tumeric is the hype right now on all social media but no one says how much Tumeric to use. Can someone please tell me how much to use and how many times a day I can consume it. I would appreciate it. 😊
I'm using 1tablespoon of tumeric powder,mix it with sufficient water then heat it 10mn,add some butter and ginger,and drink it after it cool down...i feel it's benefits for mood and anxiety...
@@belfedhaltayeb8958 A tablespoon is a lot and it doesn't taste good. Need to hide the taste.
Theracurmin
Milk is best way
Try Indian food 🥘 curry
He doesn't answer the comments .. unfortunately.
I thought ginger helps too, enuf to be worth sayin', even here.
What about with milk? Some fat in that