बहुत खूब डाक्टर साहब 👍 अमेजिंग 👏👏👏 बचपन से ही दूध पीता आ रहा हूं, प्रोटीन और कैल्शियम से हैल्थ अच्छी और हड्डियां मजबूत होती हैं, खूब पढ़ा,पर मैंटल हैल्थ में इतना जबरदस्त फायदा किसी ने भी नहीं बताया। बहुत बहुत बहुत धन्यवाद 🙏🙏🙏🙏
"Hat's off to you". Ur explanation way is very high level even in simple language just outstanding. Thanks a lot for sharing such as valuable markable knowledgeable motivational information. 👌❤️👍🙌🙌
India ho ya Japan ho pure Hindustan ki Shan ho kuch kho ya na kho sir is kalyug me ap hi bhvgvan ho🙏 apki ye insanity dekh ke ajj me bhot happy hu apki video na dekhu us se phle like kru 🙏 love you sir thank you so much
Hello, Dr. Kanhaiya aap ek Drocharya ho jisko sun kar or dekh kar hazaro log thik ho rahe hai, aap guru ho apko pranam🙏 Dr. Kanhaiya mera ek sawal hai apki videos dekh dekh kar mujhe aaj pata chala sala me 12 saal anxiety me tha mujhe khud se nafrat thi par ab duniyan kitni khubsurat hai mujhe pata hi nahi tha achha lagta hai ab pur sham hote hote fir vahi dard, stress, present me na rehna aisa hota hai, subah lagta me nark me jee raha tha itni pyari lagti hai duniyan lekin sham tak sab vaisa hi ho jata hai 🙏
From above Video, Benefits of Milk. 1. Free redicals Increases Oxidative stress, To reduce it we need Glutathione. 2. Tryptophan is a raw material for Serotonin. 3. B12 Neuron ki life increase krta hai. And Serotonergic neurones ko protect ktra hai. 4. Riboflavin 5. Vitamin D
Your video has helped millions of people to handle and manage mental related disorders without spending money in hospitals. We apriciate your contribution to the society
दूध पियो पर गाय का और उसको भी गोल्डन मिल्क बना के मतलब हल्दी केसर बादाम इलाइची अदरक आदि चीज डालकर उससे इसका पावर कई गुना बड़ जायेगा केसर से डिप्रेशन में अत्याधिक लाभ होता हे
डॉक्टर साहब कन्हैया जी प्रणाम। हम हो या आम जनमानस आपके द्वारा वीडियो बनाकर दी गई जानकारी इस प्रकार समझ में आती है जैसे हम आमने सामने बैठ कर के आप से वार्ता कर रहे हो। न जाने कितने लोग आपके द्वारा बनाई गई वीडियो से लाभान्वित हो रहे होंगे।
Depression balo ko to apne krm bhogne hi pdege je sari cheeje hm pr asr ni kregi jo jada mehnt kr payega o sfl ho jayega mera mtlb hoga or exercise se ha ja bhgwan ke naam se ha pr ni kr payege q k j mera personal experience ha jaha v nrk Or oopr v nrk main bastt a ha hmare pishle jnm ke paap ktrhh ha mtlb shma layk ni ha😢😢😢
Milk bhut effective chiz Hai OCD balo ke liye Mai bhi bhut preshan Tha . Jab se Mai Roz Raat ko Dood le raha hu tab bhut aaram Hai . Mai ye sab 4 saal se suffer kar Tha mastruvation ke Karan ye sab hota hai
But only pure milk Which is very rare in india...doctor has not told that only pure desi cow milk should be used for drinking...packet milk has chemicals
Rong information 👎.milk is childrens food. God ne milk ko honehar bachon k Lea banaya hy. animal hon ya insani Bachey.animal k milk Pete Bache ko hata k insan apna bartan Bhar letey hn.Adult ki best food anaj.vageterin.frouts hn
Har Insaan raat Ko full ache se khana. Khae or 250 gram Kam se Kam dudh jarur le ...Nind achi ae gi dipression Kam joga gurnty he .....Raat Ko agar nha ke so skte ya foot ache se wash kro tab b nind achi aati he.
Hi sir haldi wala milk le sakte hai. Mujhe milk sai loose motion ho jata h.plz and me Raat ko milk Pina think rahega haldi milk.mujhe pit ki thaili Mai ston h.juldi kuchh Pacha Nahi h.
Dr sahab ..dudh me paya jane wala cholesterol kitana mahatwapurn hai..hamare mental health k liye...ek video isape alag se banaiye sir...you r amazing..
Sir meri body main isthirta anhi dagmaga rha hai jab soti hu to ehsa lagta hai jese chez uper uth rhi hai leher jesa lagta hai body main kuch ghum rha hai kya ye bhi deepration
Sir mujhe bahut gawrahat becheni hota hai dimag me galat galat khayal aata rahta hai dar galne lagta hai samjh me nhi aata hai ki me dimag me se galat khayal kese nikalu Please help me sir
बहुत खूब डाक्टर साहब 👍
अमेजिंग 👏👏👏
बचपन से ही दूध पीता आ रहा हूं, प्रोटीन और कैल्शियम से हैल्थ अच्छी और हड्डियां मजबूत होती हैं, खूब पढ़ा,पर मैंटल हैल्थ में इतना जबरदस्त फायदा किसी ने भी नहीं बताया। बहुत बहुत बहुत धन्यवाद 🙏🙏🙏🙏
"Hat's off to you". Ur explanation way is very high level even in simple language just outstanding.
Thanks a lot for sharing such as valuable markable knowledgeable motivational information.
👌❤️👍🙌🙌
दूध+शहद = relaxed 😌 brain 🧠
India ho ya Japan ho pure Hindustan ki Shan ho kuch kho ya na kho sir is kalyug me ap hi bhvgvan ho🙏 apki ye insanity dekh ke ajj me bhot happy hu apki video na dekhu us se phle like kru 🙏 love you sir thank you so much
Sir
Bahut acha feel hota ha apke video dekh ke
Sir you are great and no words for saying for such a wonderful works for who are suffering anxiety and not afford doctors fees
👌👌👍👍
People like you should be honoured by our government
I m proud of your suggestion n thsnku very much
आपकी खुशी हजार गुना बढ़ जाए दुआएं हैं हमारी
Hello, Dr. Kanhaiya aap ek Drocharya ho jisko sun kar or dekh kar hazaro log thik ho rahe hai, aap guru ho apko pranam🙏 Dr. Kanhaiya mera ek sawal hai apki videos dekh dekh kar mujhe aaj pata chala sala me 12 saal anxiety me tha mujhe khud se nafrat thi par ab duniyan kitni khubsurat hai mujhe pata hi nahi tha achha lagta hai ab pur sham hote hote fir vahi dard, stress, present me na rehna aisa hota hai, subah lagta me nark me jee raha tha itni pyari lagti hai duniyan lekin sham tak sab vaisa hi ho jata hai 🙏
App kase thik hue
Sir app ne bahut badiya baat batayi hai
Thank you Dr Kanhaiya sir 🙏❤️👌👍 आजसे रोज दूध पीना शुरू करूंगा 😇
Very nice milk information ❤
Very good
From above Video, Benefits of Milk.
1. Free redicals Increases Oxidative stress, To reduce it we need Glutathione.
2. Tryptophan is a raw material for Serotonin.
3. B12 Neuron ki life increase krta hai. And Serotonergic neurones ko protect ktra hai.
4. Riboflavin
5. Vitamin D
Very good video. Awaiting more such videos . Thanks.
Nice useful information ji.Thanks
किया। बात है। डाक्टर। साहेब।आप।का।तो। कोई।जवाब।ही। नही
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Koi Maharashtra buldhana district SE he jaldi reply karo
सर जी किसी को अगर दूध पीने से गैस बनती हो तो उसे क्या करना चाहिए ,क्या वो दूध में हल्दी डालकर पी सकता है ,बताना जरूर सर
Dudh Ko patla Kar ke Sam Ko per sakte 50/ water 50/ milk agar phir gas hai to din Mai Neenu Pani le dudh ki jagah taji chhachh le dahi na lai
Kanhaiya Sar ji to Kisi Ka Jawab Nahin Denge yah to sirf Paisa kamane Ke Chakkar Mein
@@shankshanksingh5576 dahi kyo na le
Thank you sir ji
Doctor sir God bless you sir may aab thik hu sir
Your video has helped millions of people to handle and manage mental related disorders without spending money in hospitals. We apriciate your contribution to the society
God bless you dr sahab 🙏
दूध पियो पर गाय का और उसको भी गोल्डन मिल्क बना के मतलब हल्दी केसर बादाम इलाइची अदरक आदि चीज डालकर उससे इसका पावर कई गुना बड़ जायेगा केसर से डिप्रेशन में अत्याधिक लाभ होता हे
डॉक्टर , आपकी सभी information से मुझे बहुतही फायदा हुवा है. आपकी सभी videos बहुतही important होती है. Thank you sir!!!
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Aap mujhe btaye ki kaise fayda hua h mujhe aap btaye plz
Kaise fayda huya btaiye ji detail me
Garam milk ya thanda milk
डॉक्टर साहब कन्हैया जी प्रणाम। हम हो या आम जनमानस आपके द्वारा वीडियो बनाकर दी गई जानकारी इस प्रकार समझ में आती है जैसे हम आमने सामने बैठ कर के आप से वार्ता कर रहे हो। न जाने कितने लोग आपके द्वारा बनाई गई वीडियो से लाभान्वित हो रहे होंगे।
Aaaaj se wapas milk 🥛🍼 pinaaaaaaa surhu kar dunga .... kasam se........ thanks dear brilliant doctor.
Brilliantly explained ❤️👍🙏❤️🙏🙏❤️👍🙏🙏
Sir also make video on the effect of physical exercise on the brain
Plzzz 🙏🙏🙏🙏
Doctor sahab thanks for such good information but I would like to know is DAHI also increases serototin and b12. Please reply if possible.
No , milk Jo serotonin banata ushki baat alag Hai
I like your vedios Sir
We need help so how we can get in touch with you on phonecall or vedio phone call
We are in Canada
Thank you
explanation in simple language
thank you so much
Wow... Superb 👌👌
Nice
डॉक्टर साहब ऐसा कुछ नहीं होता। आप बहुत बढ़ा चढ़ा कर दूध का फायदा बता रहे हो। वास्तव ऐसा कुछ नहीं होता जितना मर्जी दूध पी लो।
Depression balo ko to apne krm bhogne hi pdege je sari cheeje hm pr asr ni kregi jo jada mehnt kr payega o sfl ho jayega mera mtlb hoga or exercise se ha ja bhgwan ke naam se ha pr ni kr payege q k j mera personal experience ha jaha v nrk Or oopr v nrk main bastt a ha hmare pishle jnm ke paap ktrhh ha mtlb shma layk ni ha😢😢😢
Thanks doctor sahib
Sir main aapka follow karta hu
Sir please make video how to reduce dreams in anexity.
Why modern Doctors are against drinking milk. Ayurveda also recommends drinking Indian cow's milk and ghee.
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Reason = business
For their money
I was told not to take milk but now I have understood the importance of milk.
Thankyou for information
Good explanation
Kab pina chahiye ? Subah,ya raat
Sir good morning ❤
Jai hind Sir
Yes milk have very powerful sources. Helps in depression, anxiety etc.
You are so great sir
Great video
Very nice video sir
Lekin dudh se kuch logonko cough hota hai aur sardi khansi ki tklif hoti hai kuch logonko constipation ki tklif hoti hai to kya kre?
Wow ! 👌👌👌👍
🙏
Kab pina chahiye
Thank you so much sir....... for information
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Salute sir
Very useful Vlog......I daily drink one glass of milk n found same results which u explained in the vlog......mentally relax....Thanks so much Dr
Sir mai jab se apke vidios dekhna shuru kiya h tb se 7kg weight gain hua h 4 sal mera vajan hi nhi badh raha tha 43 kg weight tha
Very good
❤
Sir ek video students ke liye
Deep study aur focus,,🙏🙏🙏🙏🙏🙏🙏🙏🙏
Very Valuable n Knowledgeble Vidio 👌👌👌 Bahot Achcha /Simple Explaining🙏🙏Very Very Thanks Sir 🙏🙏
🙏🙏
Thank you Sir
You have shown us the importance of 1 glass milk. Today we realize how milk is important for our mind as well as health.
Sir please explain the relationship between brain all chemical and head's pain (सर दर्द और ब्रेन केमिकल क्या संबंध है.)
फल सबजी
डराईफरूट
ले
दही दूध पनीर
दरद बढाते है शरीर मे।।।।🙏🙏🙏
Right. Sir jay Hind sir
Milk bhut effective chiz Hai OCD balo ke liye Mai bhi bhut preshan Tha . Jab se Mai Roz Raat ko Dood le raha hu tab bhut aaram Hai . Mai ye sab 4 saal se suffer kar Tha mastruvation ke Karan ye sab hota hai
th-cam.com/users/shortstSfJw9l3FsU?feature=share
Hamare dimag ki lack of happiness k wajah se masturbation and nasha karte h. Fundamental reason is less serotonin
क्या दूध का काम (सेरोटोनिन वाला) लस्सी से भी हो जाएगा?
❤❤❤
❤❤❤🕉️sundar 🌹
Tasha Mama jata hai ki dhudh see hamonal balance bigarh jata hai. Kaha Tak sahi hai
Importance of milk was never described in such an easy manner. Thanks.keep doing the good work doctor beta.
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Awesome👏👏
But only pure milk
Which is very rare in india...doctor has not told that only pure desi cow milk should be used for drinking...packet milk has chemicals
Sir 🙏🙏🙏 please low BP 90/57 ka kush upaye ntaye
Thank you sir
Sir jisko milk khane se gas ki problem Hoti hai wo kya kare???
Rong information 👎.milk is childrens food. God ne milk ko honehar bachon k Lea banaya hy. animal hon ya insani Bachey.animal k milk Pete Bache ko hata k insan apna bartan Bhar letey hn.Adult ki best food anaj.vageterin.frouts hn
Sir ji ..bhot shandar video. M also from bikaner..ek ques h..milk se leaky gut khrab hota h esa bolte h dr...plz iska reply kre. THANK U..
My daughter is suffering with depression . I m regularly watching yr videos..pl tell haldi wala doodh roj le or once in a week.
Har Insaan raat Ko full ache se khana. Khae or 250 gram Kam se Kam dudh jarur le ...Nind achi ae gi dipression Kam joga gurnty he .....Raat Ko agar nha ke so skte ya foot ache se wash kro tab b nind achi aati he.
सर जी मेभि नेगेटिव थोट का सिकार हू बिलकुल खत्म नहीं होता है
Jo bemar h wo sab krne ko tayr h bss thek ho jaye serotonin ho ya dopamin ho
Sir, pranam.
सरजी फिर इस पर कुछ होमिओपॅथिक मेडिसिन भी बताओ
Sir ...doodh raat me peena hai yaa ..mornig me ...anwer me....
I am unable to study and unable to remember my upsc study sir i will commit suicide whenever I am writing on essay sir thought is not coming
क्या daibetese में दूध पी सकते हैं?
Hello Dr. Lakshmi palkar here namshkar
Dhood kabhi pina hai morning ya night after food
Dr Packet dudh chalega? Gai ka dudh khane me problem hota hay ,please bataiega 🙏
Pouch वाले दूध से बढेगा की नहीं
Sir जरूर बतायें
Sir unleal fil hota hai to Kiya kare is pe video Bano sir
Hi sir haldi wala milk le sakte hai. Mujhe milk sai loose motion ho jata h.plz and me Raat ko milk Pina think rahega haldi milk.mujhe pit ki thaili Mai ston h.juldi kuchh Pacha Nahi h.
Thanks Dr sb, one request please always write in English on board exclusively bcz we cant read in hindhi. Love from Pakistan
Don't teach in Hindi sir coz good books r always in English
Sir,very good information.
But what abt those Dr's who say milk is poison.
Kindly throw light as my many relatives have left milk.
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Dr sahab ..dudh me paya jane wala cholesterol kitana mahatwapurn hai..hamare mental health k liye...ek video isape alag se banaiye sir...you r amazing..
भाई दूध में कोई cholesterol nahin hota hai aap google par search kar lo 👍
@@harharshambhu_Deva_mahadeva padhai likhai karo yar..gyaan badhao
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@@harharshambhu_Deva_mahadeva bhai google pe search mat karo kishi dr se puso
Sir meri body main isthirta anhi dagmaga rha hai jab soti hu to ehsa lagta hai jese chez uper uth rhi hai leher jesa lagta hai body main kuch ghum rha hai kya ye bhi deepration
Please help me sir i am suffering from insomnia from last two years sir i am a upsc aspirant sir I am unable to sleep for one second sir
Thank you so much sir.well explained sir how to increase our serotonin levels.Nobody explain like this you. Thank you sir.
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❤️👍🙏👍❤️
Aap bahut ache se explain krte Hain.... Shukriya 🙏
Sir mujhe bahut gawrahat becheni hota hai dimag me galat galat khayal aata rahta hai dar galne lagta hai samjh me nhi aata hai ki me dimag me se galat khayal kese nikalu
Please help me sir
Dudh pine se pet kharab ho jata hai anxiety ke sath I.b.s ho to Dudh Pi sakte hai sir
Sir mai thoda bhi sochane lagatihu to mere sir me dard hone lagta he aur . Aisa. Kyun ?