This guy ran 56 for the 400's at 7,000 in altitude for his workout. And he ran at the Olympics as well. Mans is super talented and a great competitor to watch in races. Huge Luis G fan!
As someone who treated your 400 m teammate from high school for a knee Injury and worked with a P. T. that had kids on the Davis X Country team your senior high school year: I saw you run a lot that year and as a masters runner look forward to you making a world and Olympic team . Your coach will take you far : he has the mindset of knowing the art & science of good coaching.
I run at this track every year in February for my track meets. I personally love this track so much, especially because of the surface of the track and because it’s just really fun to run on a smaller track than I’m used to because it makes me feel like I’m running faster. And speaking of faster, every time I raced here I seem to always absolutely destroy my 200m PR whenever I race here which is nice.
Luis had some epic battles with Cooper Teare in the California Prep scene. I was fortunate to witness a couple of those battles. I'd love to se Cooper and Luis renew their battle in Paris '24 or LA '28 -- competing for the Gold of course. Congrats Luis, BTW, on your PR 13:02 5K in Brussels!
This guy ran 56 for the 400's at 7,000 in altitude for his workout. And he ran at the Olympics as well. Mans is super talented and a great competitor to watch in races. Huge Luis G fan!
Thanks Hoka for sponsor my beautiful country Guatemala .
Met him at on Lake Mary rd a few weeks ago & just the nicest kind hearted guy! Best wishes
Big fan of Luis since his days running HS in California. Keep it up Luis, I'll be rooting for you!
Beautiful run in Oragon💙🤍💙
Luis Grijalva🇬🇹🇬🇹🇬🇹 cheering on from Alabama.
As someone who treated your 400 m teammate from high school for a knee Injury and worked with a P. T. that had kids on the Davis X Country team your senior high school year: I saw you run a lot that year and as a masters runner look forward to you making a world and Olympic team .
Your coach will take you far : he has the mindset of knowing the art & science of good coaching.
Don't stop Luis Grijalva!! 🇬🇹🇬🇹🇬🇹
Congratulations Luis, you are doing great great job
Big Luis G fan. Always fun watching him run.
I run at this track every year in February for my track meets. I personally love this track so much, especially because of the surface of the track and because it’s just really fun to run on a smaller track than I’m used to because it makes me feel like I’m running faster. And speaking of faster, every time I raced here I seem to always absolutely destroy my 200m PR whenever I race here which is nice.
There also an advantage from running at altitude for sprints and jumps!
The best coach athlete combo out there and some silky music to match
hes running economy is next level perfect that's why hes close to 13 for 5000m.good lord
Go Luis G 💪
Congrats Grijalva! Great effort. Thanks FloTrack. ;-)
Excellent Luis
Luis had some epic battles with Cooper Teare in the California Prep scene. I was fortunate to witness a couple of those battles. I'd love to se Cooper and Luis renew their battle in Paris '24 or LA '28 -- competing for the Gold of course. Congrats Luis, BTW, on your PR 13:02 5K in Brussels!
Big Luis G fan… his vibe is just right
He is a great runner, but my first impression of him is he comes across as a good person and sportsman.
Grande luis. Viva Guatemala
Arriba guate
He has such a good looking stride
the music was saucy
Yes…perfect for Lou & Smith
I LOVE LUI G
GOAT
Love it! More of this
Excelent man
the goat
ron burgundy on jazz flute
Is Mike Smith coaching NAU and HOKA?
He’s not coaching Hoka he’s coaching Louis. Grijalva is a Hoka athlete but chose to just stay with his coach.
He has a very tight form
No matter how many times I hear it, I can never get a lock on Mike Smith's accent 😂 it's somehow Cajun and Boston at the same time
Armijo's best runner
Workout Wednesday with Florida Gators and Joseph Fahnbulleh next!
Yeahhh
and the schultz!!
I thought I've seen footage of clockwise running with this same coach. Definitely doesn't seem to be allowed in this one.
This is the exact same video from a month ago these people at flotrack are so desperate
I'd like to see him run 3 sets at 90% VO2 Max with a minute rest. Extreme workout.