How To Embrace Negative Emotions And Be OK With Not Feeling Yourself(Anxiety, Panic, DPDR Recovery)

[@kristinbunting8944]

Exactly what I needed this morning. Huge thanks again, Emilee. You are SO right about our American culture and the assumption that we need to feel good. I battle morning depressiveness as I recover (7months in now). I spend the hours praying for everyone I know, reading scripture, exercising and doing chores. It doesn't feel good AT ALL, but as you said, it is a season. Thank you so much❤

[@SergioManaj]

Thanks

[@dollydrori]

thank you for this! im getter better at feeling bad! and it dose paradoxly feels better

[@nmash6835]

how did you deal with feeling like you going crazy or confused

[@taniag3481]

How long were you on medication for? And do you attribute your recovery partly to that?

[@MaribellaN-is5vu]

She mentioned the meds did not work