how i plan to maintain my mental health in residency | Rachel Southard
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- เผยแพร่เมื่อ 29 ก.ย. 2024
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Can’t wait to hear you say: “I’m a first year ob/gyn resident”! You are strong and I hope you enjoy residency as much as possible! We all love you Rachel💛💛💛💛💛
can’t wait either Nikolas 😭💛
Thank you for these vids young lady. Since I hardly hear from my son who is a third year medical student in New York, your videos allow me to imagine what he might be experiencing. He too is concerned with mental health, so much so that he’s leaning towards psych. Anyway, you are going to be one incredible physician. Congratulations on all of your accomplishments
Hi Juan! Oh boy. When I didn’t have enough time to chat with my parents, I always appreciated seeing a text here and there from them saying that they’re thinking of me ♥️
I hope he’s doing well.
And thank you so much. Happy holidays to you and your son!
Never feel guilty for feeling happy! Gives us hope lol
ummm que estas haciendo
@@khadija6781 getting advice on how to maintain my mental health with all these exams we got coming up.
@@TheCleaningStudent i started laughing when i saw your face cus i didnt know you watch rachel
@@khadija6781 Lol, since her 1st year
@@TheCleaningStudent same
Only 3 months till match….then you can let hair down a little…my daughter the surgeon never really did though 😅
Haha you must be so proud of her :)
@@RachelSouthard you are sweet like her, but as I tell her, always be loving,kind and forgiving to yourself too, no matter what others expect of you. Success is ephemeral but love, forever.
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I'm so happy that you are using your platform to address mental health! You are helping so many people with videos like these. Thank you so much 🥰
Thank you, Regina ♥️💛
It's awesome to see you are working at a great hospital. I was a CNA there for 3 years and I loved floating to the ER. Not going to say where it is but it's funny bc I saw the logo and looked over to my car windshield and I still have the parking sticker with the logo. Also don't feel bad about you being happy. Alot of us need that energy and seeing yours is most definitely contagious 💕
Also I want a makeup ( for interviews or going out ) and skincare routine
Yes ma’am!
Don't ever second guess showing your happy moments!! Others may be in stressful situations, but imo we all love seeing you so happy! Speaking for myself as an OMS-II currently taking finals, I love those moments❤It gives me a lot of hope that there's so much more waiting in the future and that grinding away day after day is worth it
So proud of you for pushing through this rotation and making light of it all! We will definitely show Dr. Fisgus his shoutout :)
Yay!! Thank you Lexi ♥️
Never apologize for showing when you are happy. Please, we need to know it gets better.
Thank you Lindsay ♥️
Just in time! I’ve been rewatching all your mental health related videos and each one is just as meaningful and impactful. I’m super excited to see this one Rachel, thank you! ❤❤ I hope you’re doing well and feeling all the love!
Can’t wait to take some notes and apply this to my own studies right now. Definitely struggling 😭❤️
Here for ya
Your hair is so beautiful! 😊 What’s your hair care routine?
That was SO ME towards the end! I'VE FINALLY GRADUATED NURSING SCHOOL! I have my pinning ceremony next week and I'm so excited. I have my interview in the Operating Room in two weeks. Starting my next degree in the Spring. So many good things happening! 💖 Congratulations Rachel on graduating and accepting your dream job! 😄
It makes me so happy to see you have happy moments because it makes me look forward to the future :) Don't feel bad about being happy on camera!!
Do you have any advice for a non -traditional student thinking about med school? Not new to healthcare but have been thinking about going back to school for MD. Thank you
Can’t wait to see you balling after you accomplish all your goals. Do you want to travel anywhere after?
Definitely want to travel! I wanna see the world :)
Your happiness is contagious! Showing it is lovely and hopeful. Unrelated: your hair looks FANTASTIC!
Thank you Lelia♥️
And thank you!!! It’s growing!!
Could you make your study playlist public again?
Hey Rachel👋 I'm pretty sure u may not see this comment coz it's been like a day or so since this vid got posted but still I wanted to say THANKYOU THANKYOU THANKYOU listen u talk about hard times nd then remembering that I saw u go through tough times nd u survived makes me hopeful that I'll survive too🤧 I've been watching u since years now got to know about u when u did that collab with Nasir nd he talked about u in his vid nd there's no going back since then I found u more relatable coz we get to see the gud nd the bad days too u made me get through the MCAT days nd now in my first year of med it is exam season 2 weeks till my finals nd I'm still not ready I feel really low coz it's also the holiday season nd I'm not happy neither can I celebrate nd don't think that I'll be able to get through this but watching this vid gave me some new motivation that this will eventually go by nd I'll get through this THANKYOU FOR BEING THEIR IN THE HARD TIMES🤧♥️
Good morning happy Sunday morning and happy vlogmas day and happy December and happy winter season and this was amazing video I enjoy your channel because you are amazing Supporter
Great Vlog Rachel, i really enjoyed watching!🥰 I‘ve a question for all of my med students colleagues: did you ever struggle with anxiety when it comes to illnesses and fate? I’m studying in austria, i’m currently in fourth year and at the moment I’m really struggling a looot with all those really bad, aggressive illnesses such as neoplasias, cancer or neurological stuff. I’m often scared to develop an illness like those myself and yes, I wanted to ask if anybody can relate or if this is just me (I’m afraid of Not being suitable for the profession 🥴🥴) :)
all relatable and good things to hear while im in my first year of grad school:)
What do you use in your hair ?
Been using a mix of stuff lately! I’ll include in an upcoming vlog cause I’ve been getting lots of questions about it
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Hey Rachel! I just discovered you and I recently got into my state's DO program. Can you make a video of all the things you did to prepare for COMLEX and STEP as well as how you gained extracurriculars such as publications etc. while in medical school? I want to shoot for radiology but it's pretty competitive. A timeline breakdown would be great and really help me out! Meanwhile, I'll be bringing your videos! 😆
Thanks,
Ray
Did she really drink 3 coffees in 1 day?
She really did hahaa
best parts are your morning routines, the coffee, breakfast...... you're amazingggg
Thank you Joud! Mornings are my most favorite part of the day:)
Favourite nespresso pods?
in the building watching from barbados 😎😎😎
Hi how are you feeling
Hi Lewis! So good :) how are you
@@RachelSouthard Not good I keep having a lot of seizures
Hi Rachel, do you know of any good resources for MSK applied anatomy practice questions? Thanks!
Good luck 😢my love when finish you well see how work like me in hospital
what are your thoughts on holistic medicine? I'm an herbalist but am still amazed by what composes the entirety of medicine. From western to the ancient traditions.
Greetings Ms.Southard,
Key Thoughts :
- Skin Infections, Anaphylaxis, Respiratory tract infection are Common in CD & NCD during Seasonal Illness.
- Relaxing and Rejuvenation through Traditional therapy helps to Cleanse the Inner Self.
P.S - My Approach is simply with Rosary in Church and also with Reiki, ASMR and Nature Walkout in periodic means.
With regards,
RanjithJoseph (R.J)
Over the years we have seen u in various levels of emotion. Good to sad. Ur at a point where u should be feeling some elation. U worked ur butt off for this. Apologies r meant when we have done something wrong so as far as I can see u don’t have any reason to apologize. On to the next rotation and all it has to offer.
Your hair looks amazing!!! (it never looked bad but it definitely looks a lot healthier💖)
I wish I can talk to you in person oneday Rachel this is true wish of mine!
Hi! I just watched your video of 'my first week in medical school' and looked through your profile and found out ur in residency!! That's amazing and i'm so happy you've made it so far
almost in residency!! I graduate med school in may :)
I just want you to know that I’ve been watching you since the beginning and whenever I need motivation I feel stuck I ask myself “what would Rachel do?”
♥️that’s so sweet. Thank you for sharing
Love this
U make me want to buy a Nespresso so bad
I love mine. You will not regret it
10:19 i like the hoodie ☺😎
💛love ya
Love you more
Rachel: are you okay
Me, MS2: No 🙂
'Holy white balance' - future hoodie incoming.
Oookh wait I actually really like that
the way you RAN to get your package! Lol
😂😂😂
Ahhhh! It’s starting to look like someone’s gonna need to change their name to Rachel Southard DO on everything! And girl you look gorgegous every vlog, you shine like a top of a Chrysler building 💙💎
(btw got a congratulations gift *hint* it’s ob/gyn related but don’t know where to send it to lol)
Soon, Lanette!! 😌 insane.
Awh girl!!! You did not have to😭😭😭😭😭😭😭😭😭😭😭 if you really did, you can email my work email and we can coordinate something:
RachelsouthardDO@gmail.com
I’m literally just waiting for it to come in! With holidays coming up I’m hoping it won’t get delayed but it should reach me by the end of the month! 😅
❤️Ily Rachel hope ur doing well 🤗😘❤️
Thank you! Love you. Hope you’re doing well ♥️
Currently struggling through 2nd year, but your videos always motivate me!
Why do you have MD on your TH-cam name if you are a 2nd year?
@@supervaderwars my whole TH-cam name isn’t my real name. Have a nice day.
Same sis
Hii Rachel 💛💛💛
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Rachel, I've always enjoyed your videos, but this time, you've really done it. Thank you so much for this focus on self-care and for modeling great approaches to mental health. I would like to highlight that many people neglect the spiritual aspect of mental health (which may or may not include religious practice) for fear of religious proselytizing or professional embarrassment. This is especially prevalent in medicine and healthcare, and it's the aspect of clinician well-being that is the focus of my work. I wanted to share with you and your followers an article I wrote on the subject of medical student spiritual health, available on the student-resident well-being page of the AAMC website. A link won't post in comments on TH-cam, but you can find it easily by searching Elizabeth Berger Spiritual Health AAMC. Wishing you well and cheering you on. :)
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