Jordan Peterson ~ What Determines Your Level Of Stress & Anxiety

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  • เผยแพร่เมื่อ 20 ก.ย. 2024

ความคิดเห็น • 156

  • @stephenrose9157
    @stephenrose9157 4 ปีที่แล้ว +165

    Jordan 'roughly speaking' Peterson - what a guy.

    • @jenaprithviraj0433
      @jenaprithviraj0433 4 ปีที่แล้ว +1

      @Stephen Rose, does your name go together, I mean Stephen is a man's name and Rose is a woman's name. I could be wrong...... And yeah, precisely speaking, Peter is a heck of a guy.

    • @Junjokar
      @Junjokar 4 ปีที่แล้ว +1

      I chuckled.

    • @tharealchunk835
      @tharealchunk835 2 ปีที่แล้ว

      Nerd

  • @Bobby007D
    @Bobby007D 4 ปีที่แล้ว +137

    I'm not opposed to death , I just don't want it to happen while I'm still alive !

    • @grantcorbitt9517
      @grantcorbitt9517 4 ปีที่แล้ว +1

      I gotta steal that!!

    • @kimvannote3690
      @kimvannote3690 3 ปีที่แล้ว +5

      "I'm not afraid of death, I just don't want to be there when it happens."
      Woody Allen

    • @sierragreen
      @sierragreen 3 ปีที่แล้ว +1

      You're in luck, the two states cannot occur simultaneously.

    • @Bobby007D
      @Bobby007D 3 ปีที่แล้ว

      @@sierragreen you obviously have never been to Detroit !

    • @sierragreen
      @sierragreen 3 ปีที่แล้ว +1

      @@Bobby007D LOL, yes, I've witnessed the living dead on the streets of California as well. Miraculously, they seem to have upended logic and the laws of physics.

  • @lizl2432
    @lizl2432 4 ปีที่แล้ว +54

    Wow, I don't know if having studied psychology makes this so amazingly well- explained and easy to digest or if it is like that for everyone. I'm guessing it varies after reading these comments, but he is the most cogent lecturer on these topics that I've ever come across.

    • @sfretwell489
      @sfretwell489 4 ปีที่แล้ว +7

      Elizabeth Lang I haven’t studied psychology, but he really has a way with metaphors and making these concepts relatable. I really think he’s a true educator, down to the root.

    • @jur1297
      @jur1297 4 ปีที่แล้ว

      I am currently studying psychology. Both in the academy and now also at home thanks to Mr Perterson!

    • @lizl2432
      @lizl2432 4 ปีที่แล้ว +1

      @@jur1297 Yea, that is great! I would search the topic for your current class/ section under Dr. Peterson's lectures (unless you have your own phenomenal Professor), because i discovered him post-grad. Had i found him during my undergrad it would have made the more complex topics so much easier to understand as apposed to creating acronyms to memorize theories.

  • @Jerzey97
    @Jerzey97 3 ปีที่แล้ว +8

    “How much negative emotion should you experience when you encounter an obstacle?” The question that everyone wants an answer to

  • @Robert-dl6fq
    @Robert-dl6fq 4 ปีที่แล้ว +57

    Jeez i often feel so much better for hearing this man speak, as much as we're in disagreement on some of the most fundamental ideas about how humanity should be organised i.e. religion... he has some amazing knowledge to share and speaks so much sense.
    People that are afraid of listening to him because of a couple things he believes don't sit well with their frames of reference, are better off not looking into this stuff at all and probably ought to keep their opinions to themselves, because they clearly struggle with logic. If they find a couple of opinions so frightening that they can't see the value in learning and appreciating all the stuff that does make sense... that's just beyond me. People have too much of a stage, unregulated social media is toxic af.

    • @joshuam.2685
      @joshuam.2685 4 ปีที่แล้ว

      That's a Fact .. Toxic as F*%K .. the Ruin of human interaction.

    • @Robert-dl6fq
      @Robert-dl6fq 4 ปีที่แล้ว +1

      user name taken
      Something I perhaps didn’t put clearly enough and should correct is “so afraid of some of his views that they can’t identify with any of them”... or at least, so afraid that they increasingly meet anything he’s about to say with apprehension, bad faith, and form a bias against the idea. And that people should work on that discomfort and their open-mindedness before partaking in world debates, because their views are clearly incoherent.
      It leads to shutting out views that one would otherwise agree with, this creates cognitive dissonance.
      Ultimately it increases a persons propensity for rage and rhetoric opposed to rationale and dialectic.

    • @goldblueranger
      @goldblueranger 3 ปีที่แล้ว

      Yeah if one doesn't honor JBP - they are either narcissistic or insincere. Or both

    • @Josh-tf9cr
      @Josh-tf9cr 3 ปีที่แล้ว

      Wow, you just brilliantly deconstructed the psychology of a libtard, good job mate. Cheers!

    • @tharealchunk835
      @tharealchunk835 2 ปีที่แล้ว

      @@goldblueranger always both. I disagree.

  • @williamwimbourne856
    @williamwimbourne856 3 ปีที่แล้ว +11

    Such a great man. Free counselling for all.

  • @2011hib
    @2011hib 3 ปีที่แล้ว +12

    I have a bachelor of science in psychology and addiction. It’s so refreshing to listen to the things I studied. Thanks Dr. for your intense commitment to sharing your knowledge with us! Blessings 🙏

  • @harveyferguson3013
    @harveyferguson3013 4 ปีที่แล้ว +21

    I like how he pronounces the ‘L’ in talk

    • @jfreedner
      @jfreedner 3 ปีที่แล้ว +1

      Well, heck... He's Canadian, eh?

    • @Kaizen747
      @Kaizen747 2 ปีที่แล้ว

      @@jfreedner what abOOt it?

  • @DrPimpDady1
    @DrPimpDady1 3 ปีที่แล้ว +2

    Truth is as long we are alive we will face rejection we will face disappointment we will disrespect we will face all the shit that society has we will have to face pressure we will be hurt we will be disappointed only way to deal with it is accept it you can't run away from it and you can't deny it

  • @caleuxx9108
    @caleuxx9108 ปีที่แล้ว

    Obstacles.... negative emotions.... distress .... level of importance of goal.... amount of time and energy.... NEUROTICISM..... anxiety... competence.... problem solving status among other people.... Belief systems protect you against death and anxiety....

  • @jeremywong4235
    @jeremywong4235 4 ปีที่แล้ว +22

    What Determines Your Level Of Stress & Anxiety:
    The nature of the event (proportional to the expected value of time/effort needed to solve the problem)
    neuroticism
    competence/social capital (because knowing how to solve a problem and knowing someone who knows how to solve it can be considered identical)

  • @marywilkerson2255
    @marywilkerson2255 4 ปีที่แล้ว +2

    Hello Dr Peterson
    Good advice. Thank You

  • @doubtalot8384
    @doubtalot8384 4 ปีที่แล้ว +4

    im stressed and i agree to everything he just said.

  • @tobiastaurus6434
    @tobiastaurus6434 4 ปีที่แล้ว +10

    I love this men love him so much !!!!!!!

  • @RudolfAlmighty
    @RudolfAlmighty 4 ปีที่แล้ว +45

    He was drinking so much soda back in the day.

    • @lourenssianturi4373
      @lourenssianturi4373 4 ปีที่แล้ว +1

      ;( why he doing it to himself

    • @eliuloarte993
      @eliuloarte993 4 ปีที่แล้ว

      He’s arecovering pharmaceutical pill piper not the bad ones

    • @mrcookie97
      @mrcookie97 3 ปีที่แล้ว

      when you burn calories when speaking for an hour, you need sugar

    • @Shadow77999
      @Shadow77999 3 ปีที่แล้ว

      @@eliuloarte993 what??

  • @awax43
    @awax43 4 ปีที่แล้ว +58

    "What Determines Your Level Of Stress & Anxiety?" Short answer: The amount and nastiness of the crap you have to deal with. Long answer: see video.

    • @black_star6077
      @black_star6077 4 ปีที่แล้ว +4

      I think that was regarding how upset you SHOULD get, not what actually determines it (tho it certainly plays a part either way).
      To see, start watching around the 3 minute mark

  • @seriousstrawberry3064
    @seriousstrawberry3064 4 ปีที่แล้ว +4

    Really good chat. I am seeing this in action every day

  • @nonyabeezwax8693
    @nonyabeezwax8693 3 ปีที่แล้ว +1

    The people around you determine, how and when you heal. Because most people bring their trouble to you

  • @jaredlemay9409
    @jaredlemay9409 4 ปีที่แล้ว +9

    Stepping on a lego on the floor would produce negative emotion

    • @johndelaney5173
      @johndelaney5173 4 ปีที่แล้ว +2

      Original observation very good

  • @nikibazargan7183
    @nikibazargan7183 4 ปีที่แล้ว +2

    Helps me a lot

  • @annamattos8627
    @annamattos8627 4 ปีที่แล้ว +2

    That explains a lot of the stress we are all experiencing during the COVID-19 quarantine...

  • @ToquzOghuzKhaganatekhan
    @ToquzOghuzKhaganatekhan 3 ปีที่แล้ว +11

    Keep good routines each day , then go get what I want

  • @Joonasaurus1
    @Joonasaurus1 4 ปีที่แล้ว +64

    I’m neurotic so I use CBD oil and camomile tea and now I feel really chilled out. Coffee is not good for your nerves.

    • @backhand-k1g
      @backhand-k1g 4 ปีที่แล้ว +26

      *me looking down at my 3rd cup of coffee today*

    • @at_brunch3836
      @at_brunch3836 4 ปีที่แล้ว +8

      There is an invention called 'decaf'.

    • @Cristina-hj4ir
      @Cristina-hj4ir 4 ปีที่แล้ว +4

      how do you know what dosage to take with CBD? can't really find information out there. tx

    • @stuartkidd7807
      @stuartkidd7807 4 ปีที่แล้ว +2

      Coffee and alcohol is bad... so why do I want them so much?

    • @johnayala2540
      @johnayala2540 4 ปีที่แล้ว +2

      What is the right dosage of CBD oil and Chamomile tea per day? I weighed 165 lbs. Please respond. I can't find any information out there. Thank you.

  • @Jenisagarc
    @Jenisagarc 4 ปีที่แล้ว +42

    It is not difficult to link the full lecture in the description box.

    • @jahqari8286
      @jahqari8286 4 ปีที่แล้ว +2

      Jenisa Garcia lmaooooooooo

    • @thebests101
      @thebests101  4 ปีที่แล้ว +21

      Jenisa garcia I always try to put it but it's easy to forget. Whenever you don't see the link to the full talk comment and I put it

    • @Jenisagarc
      @Jenisagarc 4 ปีที่แล้ว +3

      @@thebests101 Thank you so much.

  • @ToquzOghuzKhaganatekhan
    @ToquzOghuzKhaganatekhan 3 ปีที่แล้ว +6

    I hate to meet random people in random bars clubs for nothing value exchange , thats also why I feel so stressful

    • @BurriedTruth
      @BurriedTruth 3 ปีที่แล้ว +2

      I never understood why even when i was overseas and met people who were having fun relaxing and chilling , i Couldnt do the same! It annoys me so much! Why cant i just chill and not care like normal people?

  • @curlyservicestate2832
    @curlyservicestate2832 4 ปีที่แล้ว +2

    YOURSELF . You are responsible for your debit and stress. You thats it YOU

  • @kermitthefrog9719
    @kermitthefrog9719 4 ปีที่แล้ว +2

    I suffer from panic anxiety disorder

  • @ToquzOghuzKhaganatekhan
    @ToquzOghuzKhaganatekhan 3 ปีที่แล้ว +4

    My situations dont suite for my current position , thats why I feel so stuck and so stressful

    • @ToquzOghuzKhaganatekhan
      @ToquzOghuzKhaganatekhan 3 ปีที่แล้ว

      @Jacob Alanheimer yep , as what you said , bro Cheers from Eastern Europe

  • @HelloMedicAnkit
    @HelloMedicAnkit 3 ปีที่แล้ว +2

    It's actually what level of success you are at the moment

  • @DAMfoxygrampa
    @DAMfoxygrampa 3 ปีที่แล้ว +1

    The man steals Jordan Petersons videos and puts ads on them. Class act

    • @dave1927p
      @dave1927p 3 ปีที่แล้ว

      All TH-cam vids have ads now. No longer a choice of the uploader. But pretty awesome that Jordan doesn’t seem to care and is just glad people are watching.

  • @mrcookie97
    @mrcookie97 3 ปีที่แล้ว +8

    Short answer : The amount of effort you need to put into overcoming the obstacle that is between you and your goal.

  • @adzmac515
    @adzmac515 4 ปีที่แล้ว +2

    How can I expect satisfaction reward when it appears I have to give up and let it go after a huge injustice towards me and causing me to lose everything? Should I expect any joy really, I’m trying to hold myself together with my head high and shoulders back but I’m still going down

  • @Mark-yl8jm
    @Mark-yl8jm 4 ปีที่แล้ว +6

    Ironic that this is right about the time he started taking benzos for anxiety. Im glad he's doing better. He's one of my favs

    • @wardenwei4653
      @wardenwei4653 4 ปีที่แล้ว

      My brain is gonna blast with this question that anxiety solution teller takes antidepressants..... He's fake person I've seen ever

    • @Mark-yl8jm
      @Mark-yl8jm 4 ปีที่แล้ว +1

      @@wardenwei4653 i don't even know what that means

    • @joshuablair252
      @joshuablair252 3 ปีที่แล้ว

      @@wardenwei4653 he literally tells people to get medicated if they need it. He had to take benzos because he believed his wife was dying.
      Why are you a shitty person?
      Honest question

    • @wardenwei4653
      @wardenwei4653 3 ปีที่แล้ว

      @@joshuablair252 then you might have seen the consequences of ssri on him......
      Joshua if your mum dies then this means to take benzos, everytime when someone dies? What about all of his wisdom to take drugs when face difficult situations.......
      Love for Ekhart Tolle , Robin sharma, Dr Jeffrey Schwartz and various other teachers for showing the right direction, not this "Joshua peterson shit"......

  • @kamilkarnale3585
    @kamilkarnale3585 4 ปีที่แล้ว +2

    How about an anxiety chart with scores to calculate ones level of depression!

  • @ToquzOghuzKhaganatekhan
    @ToquzOghuzKhaganatekhan 3 ปีที่แล้ว

    I am not in some lectures like your class , thats why I feel so stressful

  • @misscrystal1627
    @misscrystal1627 2 ปีที่แล้ว

    The status and self esteem are not always correlative, there’re so many famous and talented people who took their lives for one reason or another, their social status didn’t help them to feel better about themselves

  • @collin5547
    @collin5547 4 ปีที่แล้ว +2

    On the big 5 tests I get an average of about 85% neuroticism. I smoke a lot of weed and share my feelings

  • @19savage83
    @19savage83 2 ปีที่แล้ว

    What if the obstacle produces positive emotion?

  • @nexus4923
    @nexus4923 3 ปีที่แล้ว +2

    What JP lecture series is this from?

  • @brucenenke-vk5nk
    @brucenenke-vk5nk 4 ปีที่แล้ว

    There are 3 major crisis in people's lives. Being sacked, being evicted and the break up of a relationship but sometime these 3 things are related and can come all at the same time.

    • @Print229
      @Print229 4 ปีที่แล้ว +1

      I'm sorry if that's happened to you.😥
      There are more than those three major crises.

    • @brucenenke-vk5nk
      @brucenenke-vk5nk 4 ปีที่แล้ว

      @@Print229 I bet you are right please tell me more. DEATH maybe.

    • @brucenenke-vk5nk
      @brucenenke-vk5nk 4 ปีที่แล้ว

      @D K You sound like someone who knows. I think most people would be lying if it hasn't happened to them.

    • @user-md6tq3oo1h
      @user-md6tq3oo1h 4 ปีที่แล้ว

      @bruce nenke serious medical issues can easily a much bigger crisis than what you mentioned. You’ll understand once you get a serious one, and all of a sudden a relationship is no longer possible.

    • @brucenenke-vk5nk
      @brucenenke-vk5nk 4 ปีที่แล้ว

      @@user-md6tq3oo1h I was diagnosed with Dilated Cardio-mypopathy 3 years ago due to a virus (flu). pre-existing condition sleep apnoea and I am in my 50's but I embraced that crisis. You're right though, that is another life-changing crisis.

  • @justexpressingmyself397
    @justexpressingmyself397 4 ปีที่แล้ว

    If you ever had panic attacks beliving you will die than what is fear anymore just heart beating faster

  • @stuartkidd7807
    @stuartkidd7807 4 ปีที่แล้ว

    I have an issue respecting people... at least I did.

  • @drakecerberus7193
    @drakecerberus7193 4 ปีที่แล้ว +2

    Roughly speaking, roughly speaking.

  • @shessoheavy6130
    @shessoheavy6130 4 ปีที่แล้ว

    Fucking interrupting commercials..That's my anxiety.

  • @petereastman2663
    @petereastman2663 4 ปีที่แล้ว

    What if one accepts a punishment because not accepting the punishment may mean having to change your life or life conditions that you like. The status quo is perceived as better than the alternative.

    • @apostatejim2080
      @apostatejim2080 4 ปีที่แล้ว

      I'm assuming you're referring to "accepting a punishment" which is not cruel or harmful to someone.
      In reality, I think the status quo is whatever lifestyle I can achieve consistently, to survive comfortably.
      So whatever the alternative is, if it's better than what you have and you need more, then go for the better alternative. You can always fall back to what was working before.

    • @petereastman2663
      @petereastman2663 4 ปีที่แล้ว

      @@apostatejim2080 I'm writing about a punishment that is cruel and harmful.
      I'm talking about a roof over one's head and food to eat.

    • @theelderelk5582
      @theelderelk5582 4 ปีที่แล้ว

      @@petereastman2663 so like the equivalent to an abusive relationship... There are a few answers.
      Well, this is the hard answer - you can look at it from the others perspective, that they act like this out of deep internal pain that they may not even know about. Genuine, truly fearless and resentment-free compassion and understanding can turn it around, with you acting from that place. I know people who have done it and have continued to have a good relationship with the other person without any more hardship. But that is difficult to achieve because you have to change your perspective in the face of these challenges. It's possible though and can be rewarding.
      You've probably tried this - speaking to the person and trying to change the situation that way. It's easy to get caught in the emotions of it and they may say things that trigger you, so to be effective you'll have to maintain a level head. Chris Voss offers good tools for negotiation, check out his TH-cam (he was an ex hostage negotiator lol. Great guy. Saved people from beheadings with his simple techniques). The above two are longer term plans for solutions.
      Another answer is to just continue living like that, with no significant changes.
      The below are more immediate solutions that require a different kind of change.
      Another is to set up a plan to move away. Discretion may be advisable, you can judge that. I've seen other people jump ship on a whim and then bounce around from place to place for a while. Personally I would suggest have a plan in place so you know what you're doing, where you're going. A plan will also help keep you together mentally, with purpose, and the people who support you will see this conviction and are more likely to offer more help. That's not a guarantee, but a probability.
      The last option is to just jump ship with no plan. You may bounce around for a while, may be homeless for a bit, may not be, you're kinda leaving it to fate to decide. There's ways to do it though
      I think those are the main options. Lashing out and fighting back... I tend not to recommend that. That leaves more emotional pain for everyone and could lead to worse things. I've had big blow outs - they've changed a fundamental point I was unhappy about because I then went and made that change, but it also left a year or two of extra issues to resolve because of HOW I went about it.
      So stay or leave, both have ways where you can take a better handle of the situation.

    • @petereastman2663
      @petereastman2663 4 ปีที่แล้ว +1

      @@theelderelk5582 It is all history. It is over.
      I do not know why I was treated the way I was, it does not matter. I endured and came out the winner.

    • @theelderelk5582
      @theelderelk5582 4 ปีที่แล้ว

      @@petereastman2663 I'm glad you're on the other side of it. I've found it can take a while to recoup from these things, but as cliche as it sounds, it can also make you stronger.

  • @ToquzOghuzKhaganatekhan
    @ToquzOghuzKhaganatekhan 3 ปีที่แล้ว

    No matter working in Moscow city or girls

  • @AC-pn4tk
    @AC-pn4tk ปีที่แล้ว

    My genes need a cure for neuroticism lol

  • @jsprowse
    @jsprowse 3 ปีที่แล้ว

    This video stopped just when it was getting interesting.

  • @piehound
    @piehound 4 ปีที่แล้ว +4

    In other words . . . pray without stopping. Or tune into your "cosmic consciousness" or your *comic* consciousness.

  • @chriskelleher349
    @chriskelleher349 4 ปีที่แล้ว +6

    How anxious should we be about COVID-19 ?
    No problem solving skills, no network ? Yes, I pray. It's not neurotic to do so. God is the solution and your friend. 🙏 for an end to the virus. Amen.

    • @nightfighter7452
      @nightfighter7452 4 ปีที่แล้ว +1

      Shut up, it's as deadly as a cold

    • @eldymart1
      @eldymart1 4 ปีที่แล้ว +2

      Media is only making it worst.
      Your panic is making it worst.
      Your comment is the worst.

    • @Jenisagarc
      @Jenisagarc 4 ปีที่แล้ว

      You could stock on food, medicines, water...
      You will be less anxious if you are prepared.
      TH-cam channels recommendations:
      PeakProsperity
      MedCram
      Dr. John Campbell

    • @-007-2
      @-007-2 4 ปีที่แล้ว +1

      Sam The Slouch - technically it’s far less deadly than the common cold

    • @roqueserey646
      @roqueserey646 4 ปีที่แล้ว

      @@-007-2 that's not true

  • @KanesTrades
    @KanesTrades 4 ปีที่แล้ว

    shit man not even 20 seconds in and I'm googling hyperthelamic ..hyperphallamic?

  • @ryneprince7113
    @ryneprince7113 4 ปีที่แล้ว +4

    He looks way worse 5 year ago than he does now in 2020

    • @alexanderfoelkel8316
      @alexanderfoelkel8316 4 ปีที่แล้ว +1

      This is an old upload reloaded.......reconsider your comment.....

  • @eldymart1
    @eldymart1 4 ปีที่แล้ว

    JP lose so much weight...
    Not sure if it's a bad thing or a good thing .

    • @joerogaine7984
      @joerogaine7984 4 ปีที่แล้ว +1

      Carnivore diet. No carbs means all muscle, no fat

    • @eldymart1
      @eldymart1 4 ปีที่แล้ว +1

      @@joerogaine7984 but carnivore diet have fat..

    • @edsher7679
      @edsher7679 4 ปีที่แล้ว +2

      Fat good for body. It’s the fake hydrogenated vegetable oils that are bad. Anything organic and clean is good for body.

    • @sadied0g
      @sadied0g 4 ปีที่แล้ว

      Saved by Grace definitely a good thing. He’s spoken a lot on how his diet has helped him not only lose weight, but significantly improve his mental health

  • @hotstixx
    @hotstixx 4 ปีที่แล้ว +2

    Dear oh dear,common sense with a little bit of Jesus smuggling.

  • @carol-us4xn
    @carol-us4xn ปีที่แล้ว

    Too 👎 👃

  • @ArmsDealer06
    @ArmsDealer06 4 ปีที่แล้ว

    LET’S OVER ANALYZE EVERYTHING. I call ‘Bullshit’ on this one. I like listening to this guy but I disagree on this one. Not all of it, but a lot of it.

    • @xKateshi
      @xKateshi 3 ปีที่แล้ว

      What is it exactly?

  • @lavalampazzz
    @lavalampazzz 4 ปีที่แล้ว +4

    This was a whole lot of word salad....

    • @SimplyMyselfication
      @SimplyMyselfication 4 ปีที่แล้ว +4

      lavalampazzz it just went over your head

    • @lavalampazzz
      @lavalampazzz 4 ปีที่แล้ว +2

      SimplyMyselfication My comment went over your head apparently. Nowhere did I say I didn't understand what he said. My comment, accurately understood, means that he says things in a convoluted manner. I.e word salad.

    • @SimplyMyselfication
      @SimplyMyselfication 4 ปีที่แล้ว

      lavalampazzz 🥱