Do not listen to this guy, I tried this and now I'm cured of leukemia, my parents finally love me and I was able to make friends!! What an amazing exercise
This is one of the most basic acro yoga moves. If you were injured, then it's some combination of lacking good spotting, very improper technique, and one or both of you not being strong/stable enough to be ready for acro. That's why it's important to always try new stuff with someone experienced, or else be ready for something to go wrong and figure out what happened. Don't try to warn people off a perfectly normal thing just because you did it wrong.
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Woooow que bello, súper bien explicado, muchas gracias 😍😍😍
Huh? English please, this is an English video
estoy de acuerdo, bonito y bien explicado!
I tried this and I got injured! DONT TRY THIS!
Do not listen to this guy, I tried this and now I'm cured of leukemia, my parents finally love me and I was able to make friends!! What an amazing exercise
This is one of the most basic acro yoga moves. If you were injured, then it's some combination of lacking good spotting, very improper technique, and one or both of you not being strong/stable enough to be ready for acro. That's why it's important to always try new stuff with someone experienced, or else be ready for something to go wrong and figure out what happened. Don't try to warn people off a perfectly normal thing just because you did it wrong.