The Mechanics Of Breathing

A quick test to check the efficiency of your breathing mechanics as well as what to do when you find an inefficiency.
Video reference: • Flow Sessions

[@gemelos79]

Brute Team where is the referenced link to the video that is mentioned in the beginning of this video?

[@BruteStrength]

Hey man you can access the URL from the description or clicking the "i" in the top right corner

[@Markcostner58]

gemelos79 it’s in the description

[@gemelos79]

Thanks...guess I shouldn't be working while watching videos. #workcanwait