How To Cook The Best of South Sudanese Traditional Village Okra Soup.

The Okra is an important plant in South Sudan tradition and Modern cuisine. The Okra plant is valued in the African Continent at large. Okra is consumed all over the continent of Africa, from South, North, West, and East okra can be found or present in their traditional cooking.
It is also consumed in another part of the world such as Asia. Okra is prepared differently in South Sudan and Sudan. There is a modern way of cooking it and a traditional way of cooking the Okra soup. Okra soup is essential in South Sudanese cooking, especially with peanut butter sauce.
The benefits of Okra
Okra are rich in vitamins such as A, K, C, etc. Okra can help in reducing the risk of health problems, for example, cancer, diabetes, stroke, heart disease, and many more health benefits.
Please don’t forget to subscribe, like, comment and share, please.
Thank you so much for your support.
Have a blessed day.
Thank you.

[@ichangsKitchen]

Hey, all thank you for watching please don’t forget to comment, like and subscribe.

[@kisakyehannah1975]

My friends introduced me to this beauty

[@ichangsKitchen]

Thank you very much for your comment. It's a delicious dish.

[@lolaibrahim4191]

من بتين بفتش لي الملاح دا ياخ مره واحده بس اكلتو يا سلام احلا ملاح

[@ichangsKitchen]

Thank you for ur support Lola Ibrahim

[@nothingbutthoughts6857]

I love seeing my peoples food being shown, great job on the video. I was born in Khartoum and left because of the war and went to Egypt for a few years before moving to Canada. I can't wait to go home and see our beautiful country

[@ichangsKitchen]

Thank you so much for your lovely comment.

[@ChopChopRecipes]

What a great idea! You did it so well. Thank you for sharing. Keep it up.

[@ichangsKitchen]

Thank you so much.

[@caniceonuoha]

amazing. Thanks for this. Is stockfish part of South Sudanese cuisine? I thought only Nigerians eat Stockfish in Africa.

[@ichangsKitchen]

Your welcome, thank you for the lovely comment.Stock fish is consumed in South Sudan and it is part of our traditional cuisine. Not only Nigerian cook with stock fish.Most African countries share cuisine due to immigration or movement of our ancestors from one region to another before colonisation that why we share cuisines.But different methods of preparing it.Thank you.

[@David_Bang]

wow this is indeed well described cooking video! 👏🏿👏🏿 From the introduction for ingredients to praparing and cooking methods are very well organized! well done Auntie Ichang 🥰🥰

[@ichangsKitchen]

Thank u.

[@Edenyouseff]

It’s very different to the usual one, the necessary ingredients are missing like unions, garlic and few different ingredients like herbs. Still looks nice.

[@ichangsKitchen]

Thank you,this is traditional way of cooking,since the sauce contains peanut butter the ingredients you have mentions above is not needed.There is another method of cooking Okra and dry fish where the ingredients can be added such as union's,garlic,oil and herbs etc.

[@risperkachisa7387]

Ilove it

[@ichangsKitchen]

Thank you for watching and commenting.

[@sittiakhalifa581]

Hi sister.I am from Sudan. Thank you for the recipe.I first thought you were cooking two different dishes,faseekh and bamiya mafrooka,but you incorporated both 👍

[@ichangsKitchen]

Hey sister, your welcome sister from Sudan.We are all one people South Sudan and Sudan.It is indeed looks like I was cooking two dishes. But this method of cooking is traditional way where bamiya and dry fish is cooked together with bamiya and peanut butter.Thank you for watching.

[@sittiakhalifa581]

@@ichangsKitchen yeah,it looks delicious.
Yes,we are all Sudanese.
Thank you for your welcome my sister.

[@ichangsKitchen]

@@sittiakhalifa581 thank you sister.

[@joviahope8433]

Is the bamiya dry or fresh

[@ichangsKitchen]

@joviahope8433 The Bamiya is fresh, but I cut it and freeze it .You can use both fresh , frozen, and dry, and all can go well with the dry fish.Thank you.God bless you.

[@helenomorere5759]

This combo is called potash.

[@ichangsKitchen]

Wow, that is wonderful.

[@hannahruth3993]

what is kombo... what is it made of

[@ichangsKitchen]

Kombo, a traditional salt from South Sudan.It is made from wood or grass ashes where you place the ashes in the a pot with holes at the bottom,run water through the ashes ,and the liquid that lick out into a container is called Kombo.Also most African countries consume Kombo but it is called different names.The Kombo liquid can be replace for baking soda to a achieve that traditional African cuisine taste. Thank you for asking.I hope I answered your question.

[@hannahruth3993]

@@ichangsKitchen thank you, that is very interesting

[@ichangsKitchen]

@@hannahruth3993 indeed it is an interesting process .Your welcome.