How we think about symptoms getting worse (Mind Body, ME/CFS, Long Covid, TMS)

[@healingjourney722]

So much great advice thank you!

[@nicolesoominkim9114]

This is so so helpful thank you!

[@mindbodyintegrate]

Thanks for watching :)

[@miezeken]

Thank you so much for the great advice

[@ezza1236]

Sometimes it’s not the activity it could be maybe you had a bad sleep that same night you tried that activity lol

[@Josh-if7to]

Good advice. Wondering if you have an idea when you'll have open spots for the 30 minute call?

[@mindbodyintegrate]

Hi Josh, I have put a few more slots up for next week, but if none of those suit, feel free to email me and I'll find a time that'll work for you: [e-mail]

[@julianamoreno2846]

What techniques do you use?