Fatigue (and Being Strong) is Temporary...
ฝัง
- เผยแพร่เมื่อ 5 ส.ค. 2024
- Workshop Inquiries: Flexxtsys@gmail.com
Coaching CONTACT: FLEXXTRAININGSYSTEMS.COM
Live Streams: twitch.tv/joeyallmight
EBOOK: getdpd.com/cart/hoplink/25469....
PR BREAKER CODE: "FLEXX" OR "FLEXX10"
SHOP: flexxshop.bigcartel.com
Instagram: Joeyallmight/Joeyflexx7
As a new coach, I appreciate this so much dude. Thank you for putting out such high quality content for free
Joey, really appreciate the content you put out.
Could you make a video discussing how to get good as a lifter with long-limbs, short torso? Programming considerations, exercise selection, filling out a weightclass and so on.
Be great to hear your takes on this, especially because it's not a very common body-type at the highest levels of powerlifting
most outstanding deadlifters have this build
Thank You Joey! #MadeItThisFar #JoeyIsTheGoat I use both PR Breaker and Nitro Surge for my pre workout.
#madeitthisfar #keys always enjoy your insight my man, appreciate the wisdom 🔑
What would you say about master's lifters? I am 44 and on the verge of a 700 pound squat and heavy, heavy top set absolutely crush me.
Bro you strong af
@@briannguyen2992forreal wtf at 44??
Damn, what’s your bodyweight?
real af 3 weeks of my 7 weeks blocks I feel 7+/10 fatigued, never made so much progress in my life the last year. As long as you perform well fatigue is a social construct. #madeitthisfar
#Madeitthisfar My fav pre workout is edging to imagines of Storm, T’pol, and Rhaenyra Targaryen. I’m good to go after that. 💪
All Canadian Lifters know the ‘CPU Pause’ is brutal… your 2Ct. Pause Bench days are not enough in Canada haha
Joey has PHD in fatigueology
Hey Joey do you think it’s useful to train on a deadlift bar even if you plan to compete in the ipf/usapl
How do steps per day impact performance ? I feel like i watched that video but cant remember the answer.
How many top sets is a good stimulus for growth before the backdowns?
#madeitthisfar
#madeitthisfar favourite pre workout is faction labs disorder, watermelon flavour on top
Favorite pre workout is just generic caffeine pills but if Im getting out of class or something its probably the 0 calorie white monster.
#madethisfar 110 is amazing looking to try echo vision soon
#madeitthisfar favorite pre workout is Ghost redberry (big fan of sour patch kids)
it is I
#madeitthisfar a cup of coffee
#Madeitthisfar
#madeitthisfar ,ba glass of passoon fruit Maximus and 200mg caffeine