At-Home Stretching and Abs Series | On Beat Fitness
ฝัง
- เผยแพร่เมื่อ 2 ม.ค. 2025
- Katie Kasten from On Beat Fitness has an awesome stretching and abs series for you to run through, right in the comfort of your own home!
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Loved it! Katie is the best.
Katie you are great! First time working out with you, Loved It!
Katie is going to have workouts going out on our channel every month! Make sure you've subscribed to get notified when the latest gets published!
Thank you so much, Lisa!
So cool 😎💪
Glad you liked it!
Wooo! nice workout.. I feel great :P
EXCELLENT. I purchased the ball last week; what an awesome workout! Question for the instructor, where did you get your sneakers & brand please. I love them.
Hi there! They are barefoot shoes - vivo barefoots!!! They're the ONLY shoe I workout in
Music is so loud I cannot hear the instructor. 😢
I liked the exercises but you really need to learn to mirror, When you watch it back after filming, don't you realise that your left is not your participants left?