Its best practice to have a consistent time frame. It is also based on yout patient's tolerance. With that said the time can fluctuate. BUT usually immersion into HOT is longer than COLD and it can range with a 4:1 ratio. 4 minutes hot, 1 minute cold.
Thank you for making these videos, they are very helpful.
My pleasure!
Quick question....
What is the ratio of the time for each? Should the amount of time for the hot and cold be the same or?
Like when ur dipping the desired body part?
If its 4 mins for the hot should it also be 4 mins for the cold basin?
Its best practice to have a consistent time frame. It is also based on yout patient's tolerance. With that said the time can fluctuate. BUT usually immersion into HOT is longer than COLD and it can range with a 4:1 ratio. 4 minutes hot, 1 minute cold.