Excercise to reduce tummy after pregnancy..! - GG Hospital - Dr Kamala Selvaraj

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  • เผยแพร่เมื่อ 20 มิ.ย. 2021
  • GG HOSPITAL
    NUNGAMBAKKAM,CHENNAI.
    044 - 2827 2675
    +91- 99622 29940
    Every women has the right to attain
    motherhood, and we at GG belive in their
    dreams by providing exceptional healthcare
    solutions to all their needs. Our team of
    highly skilled and experienced doctors
    along with a compassionate support staff
    see them through with care, safety,
    excellence and integrity.

ความคิดเห็น • 533

  • @vikranthprabhakaran833
    @vikranthprabhakaran833 3 ปีที่แล้ว +5

    பெண்களுக்கு உபயோகமான வீடியோ நன்றி அம்மா !

  • @kcherbals
    @kcherbals 3 ปีที่แล้ว +2

    Thanks for your information doctor
    Very useful tips

  • @Ammumansur
    @Ammumansur 3 ปีที่แล้ว +2

    நன்றி அம்மா

  • @indradurai2754
    @indradurai2754 3 ปีที่แล้ว +1

    Thank you mom

  • @vaishnavidharanidaran2751
    @vaishnavidharanidaran2751 3 ปีที่แล้ว

    Pls suggest for your patients use bhuvika smart sanitary herbal napkins,it's most skin friendly napkins

  • @SA-ge7sj
    @SA-ge7sj 3 ปีที่แล้ว +1

    Thanks mam 🙏🙏🙏

  • @sathyasaidev1732
    @sathyasaidev1732 ปีที่แล้ว

    Thanks for your clear explanation...

  • @ramyanarayanaswamy3859
    @ramyanarayanaswamy3859 2 ปีที่แล้ว

    Doctor you videos are so good .Thk you

  • @rojagladyrajan7079
    @rojagladyrajan7079 3 ปีที่แล้ว +5

    Thank you so much Madam

  • @jsasidevi7635
    @jsasidevi7635 2 ปีที่แล้ว

    Thank you so much mam

  • @dhivyashekardhivyashekar1413
    @dhivyashekardhivyashekar1413 2 ปีที่แล้ว

    Thank u somuch doctor 🙏

  • @subinages7653
    @subinages7653 3 ปีที่แล้ว +2

    Very nice Doctor. Thank you.

  • @gandhimathi1238
    @gandhimathi1238 3 ปีที่แล้ว +1

    Thanks madam

  • @aadhiyaa7737
    @aadhiyaa7737 3 ปีที่แล้ว

    Thanks ma.

  • @salmashahansalmashahan3774
    @salmashahansalmashahan3774 ปีที่แล้ว

    Thank you mam it's very useful tips for delivery women's ....

  • @sujathasathish8911
    @sujathasathish8911 3 ปีที่แล้ว

    Thanks mam

  • @rameshvinusha6438
    @rameshvinusha6438 3 ปีที่แล้ว +1

    very useful mom

  • @RuckmaniM
    @RuckmaniM 3 ปีที่แล้ว +15

    மகளிர் நல ஆலோசனைக்கு நல்ல வரம் நீங்கள்

  • @manishanaveen9185
    @manishanaveen9185 ปีที่แล้ว

    Thank you, Mam! But just to confirm if I can do this even when I have back pain? I mean back pain is not abdomen pain , exactly backside of my breast.. (breastfeeding mom of a 5 months old baby)

  • @kuttiesgalattas5997
    @kuttiesgalattas5997 2 ปีที่แล้ว

    REALLY SUPER

  • @priyadarshinia4398
    @priyadarshinia4398 3 ปีที่แล้ว +4

    Mam please tell food items to consume for sufficient breastmilk . That would very helpful mam.

    • @vijaykarthivijaykarthi3969
      @vijaykarthivijaykarthi3969 3 ปีที่แล้ว +2

      Baby frequent sucking is very important
      Drink plenty of water
      Take fenugreek with water is good result

  • @kohirengan
    @kohirengan 3 ปีที่แล้ว

    Rectocele pathi sollunga Mam! What I can do and don’t with rectocele? Can I do weight loss exercises? What’s the cause for rectocele and how to prevent it , how to treat it ? Can I plan for second baby with rectocele untreated?

  • @saidee5411
    @saidee5411 3 ปีที่แล้ว

    Please tell about Marker chormosome ?

  • @hisilambarasan8637
    @hisilambarasan8637 3 ปีที่แล้ว

    Amma CSP CAVUM SEPTEM PELLUCIDUM pathi video podunka Amma pls enaku anamaly scan la narrow CSP potrukanka 4 weeks Apram scan panna sollirukanka pls Amma CSP pathi video potunka

  • @meenakshi2194
    @meenakshi2194 2 ปีที่แล้ว +2

    Hello mam
    For me it's normal delivery. I have nine years girl . But still my stomach is big. What should I do. Pls reply mam.

  • @prabhanandhu8015
    @prabhanandhu8015 3 ปีที่แล้ว +4

    Mam enaku delivery c - section agi 7 months aguthu na epo try pannalama, Brest feeding pannum bothu nama weight loss food edutha baby weight loss aguma pls tell me mam

  • @Cooperative1904
    @Cooperative1904 2 ปีที่แล้ว +4

    Thank u mam. Very clear explanation.

  • @kowsalyakarthik4983
    @kowsalyakarthik4983 3 ปีที่แล้ว +8

    Hi mam enakku delivery agi 2 months complete C _ Section ippo nenga sonna exercise panna result kedaikkuma mam

  • @lavanyapriya4668
    @lavanyapriya4668 3 ปีที่แล้ว

    Madam for my relative have Harneiya problem by delivery what exercise will do mam

  • @gokivihana9869
    @gokivihana9869 3 ปีที่แล้ว

    Mam iam C-section delivery 2yr later in my delivery But my belly and abdaman is very loosely stomach

  • @rajashreebalasubramanian2334
    @rajashreebalasubramanian2334 2 ปีที่แล้ว +2

    Mam I deliver my baby just two months ago and my tummy is looking big can these exercise help me to reduce my tummy??

  • @sumathib7015
    @sumathib7015 3 ปีที่แล้ว

    Thank you ma'am

  • @indhuindhu7449
    @indhuindhu7449 3 ปีที่แล้ว

    Thnk u for d msg

  • @farzanapashajahangeer
    @farzanapashajahangeer 3 ปีที่แล้ว +3

    Hi ma'am
    Great videos.
    Kindly share your views with umbilical hernia and getting or during pregnancy.
    Thank you

  • @amalamudhan3531
    @amalamudhan3531 3 ปีที่แล้ว

    Hi mam Enaku first and second normal delivery 2 nd babyku 1 year 6 months. Enaku Herina surgery, family plane pane irukaga 2 months akudhu nan endha follow panalama

  • @priya3436
    @priya3436 3 ปีที่แล้ว

    Hi mam, my first daughter age 10. after 10 year second daughter born now she age one year two months compled now my weight is 90 how to reduce my weight pls tell me mam and my right side stomach is little paining mam wt to do pls mam...

  • @NIVISHCH10
    @NIVISHCH10 2 ปีที่แล้ว +1

    Mam 2nd baby c section 20 days achu can I do this excercise

  • @priyasenthilkumar1786
    @priyasenthilkumar1786 3 ปีที่แล้ว

    Super

  • @keerthanakumar1632
    @keerthanakumar1632 3 ปีที่แล้ว

    Dear mam will lactating mother take covid vaccine?

  • @dhanamlakshmi3170
    @dhanamlakshmi3170 2 ปีที่แล้ว +2

    Hi mam
    Ennaku C-section delivery 3 month aguthu Copper T iruku belt use pannalama mam

  • @NIVISHCH10
    @NIVISHCH10 2 ปีที่แล้ว

    Hai mam enaku 9 month start anapa sugar irunthathala panikuda neer 23 kite irunthuchu mam. Delivery ku 4 days munadi scan la 3.15 baby weight mam . Dec 2 nd delivery c section paninapa 4 kg weight pappa iruntha athanala enaku family planning panala mam . Ye nu keta pappa over weight athanala heart la ethum probs irukumnu sonanga . But pappa poranthu nala alutha mam. Apa na keta baby nala irukanu sonnanga. After 2 days la pappa weight nalave reduce agita ipa max 3 kg kula tha irupanga mam. Pappa ku ethum probs irukathu thana mam plz enaku reply panunga mam unga pathilukkake na wait pandra

  • @durgapops3486
    @durgapops3486 3 ปีที่แล้ว +2

    C section agi 2 month 1 week aguthu nan panalama plank excercise panalama

  • @KK-rp2un
    @KK-rp2un 3 ปีที่แล้ว

    Mam abortion apo lite ah internal bleeding irukunu sonanga 3months ku aprm scan piragu iruchnu ithuku treatment yedukanuma,ithanala pregnancy la problem Varuma ithoda baby ku try panalama

  • @shanjais.p5143
    @shanjais.p5143 2 ปีที่แล้ว

    Mam, stomach belt action with exercise chaiyalama

  • @mursinajim507
    @mursinajim507 3 ปีที่แล้ว +1

    Strich marks and stoamch surukam la ethavathu panni sari panna mudima mam? Enaku baby born aagi 11 months aachu ippo ethavathu sari pannalama ?

  • @subashinivenkatesan9716
    @subashinivenkatesan9716 3 ปีที่แล้ว +1

    Madam enaku normal delivery AGI 3 month complete aiduchi..karbapai la kathu poitu gastrouble agumbodhu sound varudhu....edhuku oru solution solunga madam plzzzz...

  • @nsu8426
    @nsu8426 3 ปีที่แล้ว +1

    Mam enaku oru paiyan iruka age 2 year enaku ipo covid vanthathu one month achu ipo next babyku plan panalama

  • @balarengamurali6712
    @balarengamurali6712 3 ปีที่แล้ว +4

    Hello mam enakku delivery aagi 8 months aagudhu, family planning pannirukken mam, now can I start yoga and exercise.
    After delivery my weight increased mam. Kindly reply mam

  • @Masalacookingtamil
    @Masalacookingtamil 3 ปีที่แล้ว

    Mam last year jan la enaku pappa porandha so covid nala avaluku vaccine private poda mudiyama pochu thn govt hosp la potruken ippo enna prob na en pappa wait eravey illa mam 1.5 yrs ku 8 kg under wait so poda mattom nu sollitanga enna pannalam plz sollunga

  • @narpaviintrestingfactsinta9553
    @narpaviintrestingfactsinta9553 3 ปีที่แล้ว +1

    Yenaku delivery apuram yenna saiyanum

  • @DCSep
    @DCSep 3 ปีที่แล้ว +2

    Hi Mam.. Last week I have undergone 8th month growth scan & doctor found renal pelvis dilatation in kidney for fetus.. They have mentioned 'Mild right renal pelviectasis (UTD A1) measuring 8.5mm. No Calyceal dilatation. Ureters not dilated & bladder is normal'.. She told it will get resolved in ninth month growth scan or right after child birth..Please provide ur suggestions Mam.. Am very much upset after hearing this, bcos I got pregnant after 3 years...

    • @sujithasuji8049
      @sujithasuji8049 2 ปีที่แล้ว +4

      Even for my baby also having this problem in anomaly scan.but after she birth there no issue.she is normal now.dont worry...

  • @ranirani-cy2fm
    @ranirani-cy2fm 3 ปีที่แล้ว

    Mam enakku c section aagi 6yrs aaguthu. Enakku dyvarication problem irukunu doctor sonanga. Naan intha exercise panna tummy koriyuma mam. Pl reply.

  • @julietagnes4923
    @julietagnes4923 3 ปีที่แล้ว

    Madam naan uterus remove panniten ceserin pannadhala weight pottu irukku enakku exercise sollunga madam

  • @priyadhamotharan7543
    @priyadhamotharan7543 3 ปีที่แล้ว +1

    Pelvic floor exercise pathi sollunga mam.. after delivery aparam intha problem iruku..

  • @shifana_afrin.123
    @shifana_afrin.123 9 หลายเดือนก่อน +1

    Mam after c section normal delivery try pannuvigala

  • @manogurumariguru9841
    @manogurumariguru9841 3 ปีที่แล้ว +1

    Hii Amma ennaku delivery agi17days aguthu milk enna saptalum papaku patha mattikithu enna pannala papa rompa alurama 😔😔Ethavathu tips kudugama

  • @ilakkiar2157
    @ilakkiar2157 2 ปีที่แล้ว

    Opening vedio super

  • @poornimamarimuthu642
    @poornimamarimuthu642 3 ปีที่แล้ว +2

    Mam enaku c-section pani 4 months. Can I do

  • @learnwithgayathrimallesh9558
    @learnwithgayathrimallesh9558 2 ปีที่แล้ว

    Mam which family planning is best laparoscopy or open surgery pls replay mam

  • @pakkrimohamedh3227
    @pakkrimohamedh3227 2 ปีที่แล้ว

    Medam enku copper.t ulla poitu eduka mudiyala solranga karoapai vai thirakala solranga atha remove Panna ethavathu vali sollunga pls.

  • @jesisilviyasilviya1999
    @jesisilviyasilviya1999 3 ปีที่แล้ว

    Mam thoppai eppadi kuraiga dalivari aiki 3 years aikuthu eppadi kuraiga

  • @ragapriyakamaraj1754
    @ragapriyakamaraj1754 3 ปีที่แล้ว

    Enaku baby porathu 42days la period vanthutu, but enaku epothum period iruka mathiri ila romba kamiya iruku,? Pls reply pAnuka mam pls payama iruku

  • @NIVISHCH10
    @NIVISHCH10 2 ปีที่แล้ว

    Mam water 3 litre te kudikuren but motion free ah pogala plz solution sollunga

  • @muneeswariraja379
    @muneeswariraja379 2 ปีที่แล้ว

    Mam enaku first baby pain illa wait 3.900 iruntha so ceserian pannanga.ippo pappa vukku one and off year aguthu ippo conceive ah iruken. normal delivery aguma mam.

  • @karthigamom
    @karthigamom 3 ปีที่แล้ว +6

    Worthy time ...what great video mam ... Your the inspiration to every woman ... I bow to you 🙏

  • @vedapriya2705
    @vedapriya2705 2 ปีที่แล้ว

    Ma'am nanaku 10years completed c sections can I do this

  • @hemalatha-dx8qm
    @hemalatha-dx8qm 3 ปีที่แล้ว

    Mam new born babies ku head bath apo kaaram oothuradhu sariya thavara?? Feed panna piragu vai thodachi vidalana lips black agidum solranga ... is it true or a myth?? Vasambu izhachi baby vai la thadava solranga edhuku mam ?? Do the feeding mother need to follow any diet ... idhu sapdadha adhu sapidadha solranga mam ... mangoes sapta baby vomit pannuma ?? Plz answer my questions mam 🙏

  • @geetharani7812
    @geetharani7812 ปีที่แล้ว

    Hi mam, due to some reason I can't give breastfeeding to my baby so am using breast pump it's help tummy reducing ah pls rly me mam.

  • @kalaiselvianand3921
    @kalaiselvianand3921 3 ปีที่แล้ว +1

    Thankyou mam super

  • @chandhnim9499
    @chandhnim9499 2 ปีที่แล้ว +4

    Hi Mam, 2.6 yrs back I delivered baby through c section.. my tummy is same as delivery time. Can you please tell me will it be helpful to loss my tummy now. As I'm feeling uncomfortable in front of public bcz of my tummy

    • @drkamala4436
      @drkamala4436  10 หลายเดือนก่อน

      Please do abdomino plasty for
      Correction of your tummy

  • @hibathulhitha1261
    @hibathulhitha1261 2 ปีที่แล้ว

    Mam from my born baby till now she is not sucking a milk I am not giving a breast feeding now the milk is stop how can I reduce my belly fat I am c section and me and my baby now 4 rd started and what food items should take to resecrte a breast feeding milk pls reply me mam

  • @AbdulRahman-lj3zt
    @AbdulRahman-lj3zt 3 ปีที่แล้ว

    Weight gain tips solnga Dr please

  • @pavithraraju1536
    @pavithraraju1536 3 ปีที่แล้ว

    Mam pls tell about dysgerminoma disease 😔🙏

  • @s.mahalakshmi.s.mahalakshm3756
    @s.mahalakshmi.s.mahalakshm3756 5 หลายเดือนก่อน

    Mam narmal delivary and family planning seythu 2manth akuthu excercise seyyalama

  • @ushapreeta7124
    @ushapreeta7124 2 ปีที่แล้ว

    After 1 yr can we do ts mam

  • @vino3uppoppubdfvino771
    @vino3uppoppubdfvino771 3 ปีที่แล้ว +6

    c section and family planning senjavanga pannalama ம.

  • @vv5465
    @vv5465 3 ปีที่แล้ว

    நன்றி ma 👌

  • @vijayvijaysaimon2853
    @vijayvijaysaimon2853 ปีที่แล้ว

    Mam after delivery 2yrs aidu aiduchu. Na ipo exercise panna enoda tummy stomach kuraiu ma

  • @rekhaselva508
    @rekhaselva508 ปีที่แล้ว

    Hi mam nega sonna tip na follow panna mam my 2 nd delivery enaku stabler poitu irunthanga stabler open aagiduchu bleeding aagiduchu delivery after 6 th day try pana mam after stabler ellam remove pannitu streches poitanga mam romba kaista paittu ta

  • @gnanamc7486
    @gnanamc7486 ปีที่แล้ว

    Striches perinchidum so kal niedy okaranuma

  • @rutabaxi
    @rutabaxi 2 ปีที่แล้ว +1

    Ma'am one kind request.
    Could you please add English subtitles.
    It would be of great help to people like me who are from Bombay.
    Thank you

  • @mnarasimman8574
    @mnarasimman8574 ปีที่แล้ว

    Thank you mam but I am 5 month after baby ana eannudaya vayaru mattum kurayala na ippo etha panna kurayuma

  • @sheikahamed9589
    @sheikahamed9589 2 ปีที่แล้ว

    Delivery agi 8 month aguthu baby feed pannakulla mayakkam varthu reason kaeta baby weight athigama aguthu kulantha Dr solranga

  • @sathyamoorthy3348
    @sathyamoorthy3348 3 ปีที่แล้ว

    முதல் ஊசி போடும் போது 49 kg இருந்தேன் இப்ப 61 kg இருக்கேன் கால் வலி வீக்கம் இருக்கு ஏதாவது பிராபலம் இருக்கும் மா மேடம்

  • @vasanthadd8125
    @vasanthadd8125 3 ปีที่แล้ว

    9 month pregnancy mam.. 2nd baby, now my doctor adviced to test asd while echo test,after i tested echo and ecg in cardiologist he said small hole in heart and sometimes thats happened while pregnancy,it will automatically gone after delivery,after 3 months we ll check ,is there anything serious mam??? Pls reply mam

    • @leelaammu4385
      @leelaammu4385 3 ปีที่แล้ว

      Don't worry it will cure soon..

  • @arthiraju254
    @arthiraju254 2 ปีที่แล้ว +4

    Hi Mam, 2 year baby old mother...distance between two rectus length is 8.5 cm( when I noticed my belly is large went to doctor and scanned) ... What to do now? Is this critical for next baby?? Do i need to surgery for this.. How to rectify this rectus length??? Can I plan for second baby without correcting this.. Please advise mam

    • @drkamala4436
      @drkamala4436  10 หลายเดือนก่อน

      Pl complete your second baby and then can do surgery for your belly

    • @drkamala4436
      @drkamala4436  10 หลายเดือนก่อน

      Complete your family and then do abdominal surgery

    • @drkamala4436
      @drkamala4436  10 หลายเดือนก่อน

      Yes finish your second baby and then do abdominoplasty

  • @susithra_Ragz
    @susithra_Ragz 2 ปีที่แล้ว +1

    Hi mam,I am 30yrs old, i delivered a baby by lscs and lost my baby in 25days, when should I plan for next baby?
    Shall i do all household works after c-sec?

    • @u1425
      @u1425 2 ปีที่แล้ว

      How u lost.. Wats the reason

  • @revathygopalan3938
    @revathygopalan3938 3 ปีที่แล้ว

    The cloth tieing around belly will helps than a belt...can I tie a shall from next day of my delivery

  • @Balaji_Garments
    @Balaji_Garments 3 ปีที่แล้ว +4

    Mam can you please talk about 'Missed Abortion'? Thank you for all your videos!

  • @ramanaruna3667
    @ramanaruna3667 2 ปีที่แล้ว

    Mam water kudikalama plssß slunga veetla kudikka kidathu soldranga ennaku deleviry aagi 14 days aaguthu

  • @ragaviragavi8520
    @ragaviragavi8520 3 ปีที่แล้ว

    mam enaku csec pathi 1 year aachu ippa pannalum work aaguma mam

  • @krishanthinisivakurunathan7368
    @krishanthinisivakurunathan7368 ปีที่แล้ว

    C section endal evvalavu naal sella exercise seijalam doctor

  • @zeezasah5552
    @zeezasah5552 3 ปีที่แล้ว

    I feel beckpain after C section what can i do

  • @sulthanfathima4210
    @sulthanfathima4210 2 ปีที่แล้ว

    Intha hospital enga irukku

  • @SSShivaniSSShivani
    @SSShivaniSSShivani 2 ปีที่แล้ว

    Mam 4th sesarian pannuna bodyku romba riska

  • @muhammedjasmeer5693
    @muhammedjasmeer5693 3 ปีที่แล้ว +3

    Ciserian பிறகு Back born pain இருக்கு belly fat குறைக்க என்ன மாதிரி exercise பன்னலாம்

    • @rishilucky5337
      @rishilucky5337 3 ปีที่แล้ว

      Pls chk Aishwaryam Wellness videos thats good sister on this I followed it

  • @sajacollections636
    @sajacollections636 2 ปีที่แล้ว

    Mam delivery aagi 2months aaguthu weight loss panlama

  • @punithaselvi4377
    @punithaselvi4377 2 ปีที่แล้ว

    டாக்டர் அம்மாக்கு வணக்கம் பிரசவம் முடிந்து 3 வருடங்கள் ஆகிறது தொப்பையை இப்போது குறைக்க வழி சொல்லுங்க டாக்டர்

  • @shobanapemmaraju4489
    @shobanapemmaraju4489 วันที่ผ่านมา

    Dr its been 4 years after delivery. In between 2 yrs had abortion in 9th week. Gained more weight. After walking came to 67kg .Can i follow all the instructions now to reduce hanging belly? Please reply im waiting for your response

  • @kavipriya9066
    @kavipriya9066 3 ปีที่แล้ว

    Mama na coparty poturkan so exacsis seiyalama mama