முத்திரை பயிற்சி செய்யும் முன் இதை தெரிந்து கொள்ளுங்கள் | Powerful hand Mudras for Success in Tamil

[@saraswathisrinivasan4544]

கை விரல்களில் இருக்கும் 5 பூதங்களின் தன்மைகளை கூறி, முத்திரைகள் பற்றிய தங்களின் விளக்கம் அருமை.மிக்க நன்றி மாம்.

[@UVShares-uy2px]

Thank you so much . Hope it is useful to you

[@VandhanaComandur]

Thank you ma’am for explaining mudras in simple words for all of us to understand. Very informative.

[@sathyasarees9392]

Thank you mam.Very useful for PCOD and ulcer affected people .

[@anuradhagopalakrishnan5493]

Wow.. Very detailed explanation mam... You have explained the details Very beautifully mam..You have not giving the information, explained with the background of science. மிக அருமை mam. Thank you so much mam

[@sandhyakumarinarayanan941]

Thank you very much Ma'am for the detailed explanation about Mudras for different conditions ,how and when to do them .Very informative and helpful .

[@mythili9193]

Thank-you for the.answers given by you for all the questions.Nowdays,in this Tecno world mentally and physically all are facing the issues.You have explained the mudras in detail and how to come.out from those problems.Thank-you so much for your explanation and everyone will.be benefitted.

[@Skr7222]

Thank You universe thank You sister ❤❤❤🎉🎉🎉

[@Vaidehirajan]

Wow. Very informative. I would like to learn this. I wonder how? Such a fantastic mechanism human body is

[@anithathyagarajan]

Happy Evening All, Thank you so much mam for sharing the basics about Mudra & 5 Elements. Information shared are simple & easy for layman to grab, practise & get benefitted.
I want to share here that I have benefited (Health & Emotion) from practising some mudra's.
Practise alone gives results.
Happy Practise!!!

[@UVShares-uy2px]

Very nice of you to reaffirm that u got benefitted by mudraa. Thank you

[@BhuvaneswariR-kb4pr]

Superb Mam 👌 Very informative and useful video. Thanks for sharing Mam🙏

[@vinodhinicomandur1341]

Thank you so much ma'am! You explained the essence of this deep and vast subject in a manner that is very easy to grasp and implement. It is an eye-opening experience to hear and witness you simplifying a problem into the five elements and how to restore balance. I have also benefited from practising mudras that I learned and also from not using any gadgets before sleeping and after waking up. This video will be extremely helpful to everyone watching.

[@UVShares-uy2px]

Thank you. Good to know it had helped you

[@thiyagalingamchandravathan9374]

How to cure melisma Madam.
And also how to reduce calcium in the body

[@ancheleiarunasalam4946]

ஹாய் மேம் வணக்கம்.
ஒருவர் ஒரு நாளைக்கு எத்தனை முத்திரைகள் செய்யலாம்.
ஒரு முத்திரை செய்த பிறகு எவ்வளவு நேரம் கழித்து அடுத்த முத்திரை செய்யலாம்.
பொதுவாக ஒரு முத்திரை செய்யும் போது கண்களை மூடியபடி செய்வது நல்லதா அல்லது கண்களை திறந்து வைத்தபடி செய்வது நல்லதா.
தங்கள் பதிலுக்காக ஆவலுடன் எதிர்பார்த்துக் காத்திருக்கிறேன். நன்றி வணக்கம் ❤❤

[@RRam4]

Nice explanation mam about how to do mudras with each finger representing the five elements. Yes mam, very true it cannot be done by anyone on the spot and searching for it when needed by referring the book in hand, unless they know which finger represents which element and also in connection with body parts.
The mudras for pain during periods, regularising periods and for scanty bleeding will be helpful to many girls.
The final tip of getting sleep by putting away the gadgets one hour before is a useful tip along with the mudra you had mentioned.
This lifestyle change you had mentioned should reach everyone especially kids who are in fond of gaming etc.
Lots of love.....

[@UVShares-uy2px]

Thank you. Yes how we love , our lifestyle shows how healthy we are. All of together only can spread .

[@ranishanmugamshanmugam7136]

வாக்கிங் போகும்போது நடந்து கொண்டே முத்ரா பண்ணலாமா?

[@subramesh3678]

🙏🙏

[@saraswathisrinivasan4544]

கை விரல்களில் இ ருக்கின்ற 5