Introduction to Season 7 and The Tai Chi Ball

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  • เผยแพร่เมื่อ 3 ก.พ. 2025

ความคิดเห็น • 2

  • @johewing
    @johewing ปีที่แล้ว +1

    Can feel pulling in a lot but not repelling out so much but overall.very good and soothing

    • @TaiChiExercisesbyRosSmith
      @TaiChiExercisesbyRosSmith  ปีที่แล้ว

      That is great that you are tuning in to your internal sensations! Sensations seem to vary day to day. The idea is to relax and enter into a calm meditative state. Best wishes Rosalind