How To Properly Brush Your Teeth (The RIGHT Way!)
ฝัง
- เผยแพร่เมื่อ 7 ก.ค. 2024
- #howtobrushyourteeth #brushyourteeth
Lot's of people don't know how to properly brush their teeth.
There's more than one right way to do it! It depends on the type of gum tissue you have.
If you thin gums or gum recession, you have to be extra careful when brushing your teeth. On the other hand if you have swollen or excess gum tissue, then you should brush your teeth more aggressively to bring down the swollen gums.
For those of us with healthy gums, theres a different technique for brushing your teeth.
You should change your toothbrush our every 3 months or so.
Also, you should only brush your teeth twice a day for no more than two minutes each time you brush.
If you have any questions or would like to schedule an appointment, please visit our website
www.drnemeth.com
We are happy to help you.
Joseph R. Nemeth DDS & Associates
29829 Telegraph Road # 111
Southfield, MI 48034
(248) 357-3100
We DO NOT accept Medicare or Medicaid at our office.
We require that a deposit be made prior to your appointment in order to reserve your time.
Facebook: / drjosephnemeth
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The information contained in the multimedia content (“Video Content”) has been made available for informational and educational purposes only. Joseph R. Nemeth, DDS & Associates does not make any representation or warranties with respect to the accuracy, applicability, fitness, or completeness of the Video Content. Joseph R. Nemeth, DDS & Associates does not warrant the performance, effectiveness or applicability of any sites listed or linked to in any Video Content. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on the Site. Joseph R. Nemeth, DDS & Associates hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the Video Content, which is provided as is, and without warranties. - แนวปฏิบัติและการใช้ชีวิต
You know you just watched the correct brushing technique video when the old man have better teeth than you at his age
Pretty sure it veneers or implants
@@Chaddest_Maximuswhy tf are you people so jealous of us Indians, most of us know a minimum of 3 languages, you could never do that in your entire life, i know 5 languages, so stfu.
Thank you. Throughout my life dentists have just told me “you’re not brushing right” but they never show me how to do it right.
Same
This man is a godsend. you are doing an entire generation a great service by making these videos..man i wish we had internet and youtube back when i was growing up. Watching these videos would have 100% made me care for my dental health alot more
thanks so much for this video! i was never taught how to brush my teeth unfortunately and lately i've been figuring it out, and this video has helped me a lot. wish me luck on my journey to a healthy mouth!
My gum has been recently receding and it puts me in all kind of state. Really thank you for your advices and explanations !
MINE ARE RECEEDED LONG TIME AGO..I STILL BRUSH MY WAY
Thank you Dr! I just learned to brush my teeth the correct way because I do have gum recession. Very informative!
You are a awesome teacher! Thank you!
Thank you for your content. I’ve become fascinated with periodontal health thanks to you.
Thanks Doc! God Bless your soul. I was never really taught how to brush my teeth. So this definitely helped.
Thank you for this interesting information on the proper methods for our oral brushing needs❗
Wow, awesome and informative. I have received much knowledge that will help with managing my gum and teeth in general.
Love this, thank you! Also for any watching, look up coconut oil mouth rinse- it’s so good for your gums!
Thanks for all the insight, Dr Nemeth! Thanks to your videos, and working with a periodontist, I've been able to shrink my pockets, halt gum recession and reverse the disease. I like the ultra soft brushes a lot (I brush vertically like you recommend).
Thank you very much. I nearly cried when I watched this! I've been troubled for years, especially recently, and never knew that there was a difference in the way I should brush; nor did I have the understanding that my gums could just be thin and sensitive.
I'm very grateful!
Always brush up from the bottom gum and down from the top gum when brushing vertically
You… nearly cried?
Wow!!! We need more like him to tell us the truth thanks for this video sir
This is probably the best toothbrush video I saw
Wish I had known back in the day, what I know now about teeth, gums, and how to brush and take care of your teeth!
Most informative video on toothbrushing. Thank you, doctor!
Here is Ireland we are currently in a recession so i will be gentle on my teeth. Thank you for the advice.
Thank you. Very useful!
Best video ever, you explained it very well thank you!
that’s explains why my doc recommended me a soft brush
I'm stepping up my dental hygiene game and following Kriss's advice. The way you showed the correct brushing technique is truly impressive.
kriss? is that another youtuber?
@@lunasol435-tw8ij Nope. It's a dental assistant ai that answers dental related questions and stuff
I use this Kriss AI as well, and it's really helpful.
Dam looks like I need to be more careful on my lower teeth. Thanks!
Loved it when you win the Superbowl, Joe Nemeth!
Great insights!
Thanks for the great info doc. I was brushing all wrong for my receding gums.
Ty for showing me how to do it it helps a
so much ty❤❤
Very good video, thank you.
Thank you for this information! I just found your channel today. I live in Wayne county MI
Thank you!! You save every patient with gum recession.
In the past, I have heard from lots of dentists talking abt the only right way to brush teeth like toward teeth and tissue 45 degree and scrubbing teeth rounded
However, I have kept doubting so called "only right way". This is because it may adversely affect the tissue and get them even worse for ppl with gum recession. What I heard is that case as I thought for ppl with gum recession.
Wanna ask Dr. Joseph Nemeth that what kind of manual toothbrush would you like to recommend for ppl with gum recession?
You have a good day too Friend! Thank you for the advice. 🙂🤝👍
Fantastic videos!!!bravo.
out of hundreds of brushing videos this is the only one i saw, introductions with gum issues
I just realised I've been washing my teeth the wrong way my whole life!!!
Thanks for this video. I have receding gumming and
find this useful
I just showed this to my British friend!
Thank you alott!
Thank you so much.
very useful!!
Thank you!
God my dental hygiene advice has been everywhere, ortho and dentist told me to use an electric toothbrush and it's clear that I have a slight gum ressesion! This whole time I've been trying to put effort and it's wrong!
Did u end up trying the electric toothbrush and did it help?
Love your videos! I have recession and pockets as deep and 5 and 6 so I want to clean more but not cause more recession. I also wasn’t sure the best irrigation you would suggest for someone allergic to mint?
thanks Doc
Thanks, I didn't know I had thin gums until I saw those photos, I should have brushed lighter/with a different technique. I thought my gums were receding because I didn't brush the gums enough but maybe that's why they were receding.
I have a little bit of swollen gum only around my dental crown - I have only one ... I don't know the cause of it, but it doesn't hurt at all ... I just feel it if I use my tongue around there - what should I do ? Vigurous brushing only in that area ? It just comes and goes, it doesnt stay swollen 24/7... the dental crown also has one year
My Japanese fiancé works for Pfizer and I was surprised you showed this medicine. But he is in the cancer department so he works on different medicines compared to dental medicines. Pfizer has many different departments.
Glad to hear I not only one person who think one shoe fits all
hi! What do you do if you have bottom gum recession and only on the bottom gum line you are getting slightly underneath tooth cavities and nowhere else?
I brush, i floss, but II still get cavities below the gum line where the gum is recessing.
thank you so much sir,
Had some receding gums and experimented with different toothbrushes, settled on the manual Oral-B - Ultra Thin Toothbrush - Gum Care (Green Tea). The electronic ones were too rough imo. Seems like there is no one size fits all approach to brushing or even choice of toothbrush. Thanks doc for the video.
This is the actual way to brush teeth correctly, never horizontally and not in circles.
With the manual brush, how many strokes per area would you recommend? I was told 10. And how would you hold it?
I was wondering if brushing for thin gum just like showed in the video. Would the bacteria in gum pocket also reduce??
While spiritually I don’t follow Pagan religion like I used to, I still use it as a template for some things. And one of those things is the time to change my toothbrush. The Pagan year I kind of recognise has 8 Sabats. So when each of those Sabats occurs I change my toothbrush and throw the old one away. Which means roughly every 6.5 Weeks I throw my old toothbrush away and change to a new one. That way I’m always using a toothbrush that is in good working order. I used to only change my toothbrush once every 3 months. But if people have to be completely honest when looking at the state of their toothbrush at 2 months, well…, it really doesn’t look that appealing or great anymore. So I think we should be changing our toothbrushes way more frequently than once every 3 months ( I know some people may say that’s expensive. And some of those people are the same people that always wants the newest and latest iPhone when they don’t really need it. So instead of always buying the latest phone on the market, when the phone you have is more than adequate enough, invest in your teeth instead. Your mouth and your body, in particular your heart, will thank you later)….. ⚛️☮️🌏
thanks🤗
Thank u. I think my high powered electric toothbrush is messin me up along w teeth grinding
Hi doc!
What are the prices there with you for complete a visit? The website of yours don’t show any prices
So what do you think about oral b electric toothbrushes the one that spins?
Can u tell me sm-
Well if someone has brown around the teeth (i don't but just asking) does it have to get removed quickly or does it have to be helped or like is it okay just keep brushing?
Thanks
Do you think, someday, that a pharmaceutical like Norvasc will come around for teeth to grow recessed gums?
One shot for every „recession“
I’ve just started using a water flosser for my gum diseased gums a little worried now that this may be to aggressive on my gums but my dentist recommended this
Are you still using it?
What's the difference between a dentist and periodontist?
Much appreciated Doc! Thank you so much for all the information. 🪥🦷
I’m a left handed, should i do an approximation of the opposite to your teachings? ❤
Thanks so much. I've been struggling with pain in my gums when brushing even though I've been really consistent for a few months. It's like my brush is stabbing my gum line no matter how gentle I am, and I think I've noticed some slight gum recession, so it's nice to know there is another way.
Same. My gums get irritated with the circular motion and the bristles stab my gums. It didn’t feel good at all.
Very informing for me as a snus (Swedish mouth tobacco) user with recession
I needed something like this, for someone who has noone to talk to about this kinda thing. And I feel bad/Awkward thinking about talking to my parents about how I can't keep up with hygiene (never even a thought I have because of my mental state) and how I never felt like I ever really learned how to brush my teeth properly. WHEN I would brush (still not even consistently) I always just brushed for too long and sometimes roughly and in motions that probably weren't right (It just feels awkward how I brushed when I did)...Need to know from a PROFESSIONAL. I seriously don't usually care and think about my teeth, never even really look at myself pay attention to myself. Can't DO Anything Consistently and the way life feels to me doesn't help with any motivation! 😢 I only am concerned because now I'm SEEING VISIBLE SIGNS OF GUMS RECEEDING. I noticed when I so happened to look in a mirror, it gave me a motivation to want to brush to Save My Mouth (Even though my mental state is severely changed)...I felt a worry for the first time about them getting worse and my self esteem is Already Low, don't want to HATE how I will look forever and not recognize my face 😱 So I'm glad that it's made the idea of brushing to me kinda natural again. A video like this really makes me feel confident about brushing now! I wish I would've had the thought that "maybe somewhere on TH-cam there's a tutorial that can break it down for me?..in a way I understand?"
Wish I knew sooner ( When I was younger) how to brush Accurately and Confidently. Don't think that it would've changed lacking motivation to NOW -The result would've been the same something caused a change in me and the depression, Everything would remain even if i brushed better when younger. But NOW, like I said I find a reason to CARE. I'm very grateful that (Since like I said I felt ashamed to ask and it didn't come normal to me And I don't have a dentist I can talk to either.) So I'm very grateful that I found this video that makes me feel Comfortable about it. I'm still scared of Lacking Consistency, what with outside problems surrounding me and mentality so bad. But watching this has taken a weight off my chest about my anxiety w/ how I brush🙏🏼 and the Worry I suddenly felt from the visible change in My Gums.
No more stinky breath❣️.
I completely cured my chronic bad breath problem with effective herbal supplements and diet tips of DR.UWENBOHERBALHOME youtube channel...😅😅
I have swollen gums because I am on blood pressure medicatio 3:53 , is it ok if my gum bleeds while brushing? And I still have recession at same time.
My gums were bleeding thanks for the help
hello sir bleeding teeth which tooth paste to use
Did you win a superbowl with the jets?
I’ve beeen dealing with lots of pain in my gums and I have the skinny gums
Is there a toothpaste that you use?
This is ambitious but is it possible to reverse gum recession by brushing for months or years using the way you've explained in the video? I have naturally thin gums so when I brush, I try to pull the gums gently every time.
Recession can be halted but unfortunately not reversed without surgical intervention.
A dentist told me once... To keep healthy gums massage this gums gently in circular motion going downward. Helps with the circulation which helps bring healing and restoration.
@@wiseforce7045 how do you massage them? Is ot while your mouth is closed then massage them, or not?
@@wiseforce7045 how exactly do you massage them?
@@wiseforce7045 Thank you so much. I'm nearly crying. You gave me hope.
For receeded gums, i am using the vertical technique as explained in the video. In addition to that should i also gently wiggle my toothbrush on the gumline by placing it at 45 deg (not giving a horizontal back and forth motion but just a gentle wiggle).. if I don't clean the gumline will it not accumulate bacteria over time and receed even more ? Please advise.
That's what I want to know.
YOU DONT NEED TO CLEAN THE GUMLINE..CLEAN TEETH AND FLOSS ONCE AT NIGHT..GUMS ARE SELF CLEANING
@@leelunk8235 but you should get the floss up and under the gumline?
@@ImpulsoCreativo9322 yeah i guess .. can say by looking at all the numerous videos here on how to floss properly.. one needs to gently go up and down the tooth edge hugging it with the floss in a bent shape and not hurting gums
Whats the paste teeth name to People have high blood pressure thanks
I m Tshepiso from Botswana I m always losing my teeth sometime thy are yellow or gam pain all the time
Thanks Doc, im worry about loosing my teeth, i feel like my gums are like pulling up and i dont know what to do, please give me some advice.
Hopefully the doctor will answer you directly but in the meantime I wanted to share a little bit about what I learned through other people regarding your concern. If you have any type bone loss that can also affect the bones where your teeth are anchored in your jaws.
Sometimes this is due to loss of calcium in the bones osteopenia osteoporosis. One of the things that really helps is making sure that your vitamin d levels are healthy that you're in taking a healthy amount of minerals and maybe your doctors can run some tests and see how your bones are. At the dental office you can have an x-ray of the mouth to see if you have any bone loss in your jaw that's affecting your teeth and that might be the reason why they feel loose to you.
Hope this helps....
Wishing you the best ! 🙏
@@wiseforce7045 Thank you so much.
Hi,This is called gingival recession,it can be due to infections like periodontitis ,that means the attachment apparatus between teeth and gum is getting bad and that’s why gums leave your tooth and pull up ,hard tooth brushing,or poor oral hygiene. It can not be reversed on its own . However dentist can do surgeries to bring it back using grafting techniques if it is too much. Also depending on amount of gum tissue ur brushing technique shud be changed as if gums keep on receding you may have sensitivity or bone loss issues later on
Yes reduce the brushing force then I use coconut oil squeesh squeesh use touge massage gum and it was bye bye to receeding gum...😊
@@micheal198 thank you so much, have a wonderful day.
Thank you! Do you have recommendations for toothpaste and mouthwash?
I've read salt water is very good and cheap. Also strong green tea.
@@imalamboman12 no
@@imalamboman12
You mean water with added salt ?
What do you think about the tooth blotting tecnique?
Is deep cleaning a scam for pocket size only at molars up to 6mm? Can this be fixed without deep cleaning if you use a water floss/water pik and brush twice ?
These tools can help prevent further progression of the disease, but according to kriss ai, they cannot replace the need for deep cleaning in cases of established periodontal disease. 😔
interesting. ive never really thought about more or less gums. as a kid i have always used whatever toothbrush i was given but lately (like the past 7 to 10 years) my stance has changed and ive preferred a firm brush which i cant find any more. i like thinking it allows me to clean my teeth better by bristling off more new and old tooth plaque but what may actually work more is what types of food i choose to bite into and perhaps oil pulling and all that jazz
Hard brushes don’t get in between the teeth so miss too many things and wears the teeth out faster…
@@NovaDoll see thats where i was thinking it did a better job, esp. since i brush in all directions and check and recheck. nextly i dont really see how a bristle wears your teeth down. thats what your tooth paste is for 😉. but...everything is more understandable on a micro level. thanks for your input ill keep it in mind.
Does it really clean? You tell that who have gum recession shouldn't brush their teeth rotating. But does vertical brushing enough for them?
Teeth can handle circular motion, you just want to be gentle with the gums. The vertical brushing squeezes the gunk out of the gums too.
What did you end up doing finally? Im in diubts in this too.
At first I thought that I didnt clean my teeth enough but I just found out I have got gum recession because Dyspepsia. It result in my oral cavity. If you dont have any problem with digetive system you can brush your teeth rotating.
Is whiskey better than listerine?
How do we find a good dentist?
Ask your GP. They can recommend.
Gotta go back to the basics.
Does the way you show to brush receded gums get plaque out from under the edge of the gum?
That’s the issue I’ve had. Due to gum recession, I stopped using my electric toothbrush and started using a soft manual brush. Now there’s plaque on my teeth. So I’m gonna try using both and see how it goes.
This is my issue too. I try this and they tell me I have too much plaque snd they yell at me and tell me to use an electric toothbrush. Theb they say here that no, if you have gum recession. So what to do?
Should I not brush with clean water after brushing with toothpaste? I always go over them twice.
Don’t brush with water after cuz it wipes off the fluoride also don’t rinse a lot of people rinse but it just washes off the fluoride
Yeah no don't. Don't rinse with water either. Let the fluoride do it's job. You can rinse with fluoride rinse if you wish.
My dentist said it won't make any difference to rinse or not and adult teeth do not absorb flouride well so it won't get in there any better any longer it stays on. This dentist in the video says he doesn't use toothpaste at all BTW.
Cara ngilangin sifat asam di gigi oleh makanan dan kopi ,itu gimna cara cepat ya ilangin asam yg dapat merusak gigi ,,,tanpa harus menunggu lama2 30menit ,untu menggosok gigi
Shouldn't most of us use the technique Dr. Nameth recommends for people with thin gum tissue? Seems like the best way to prevent gum recession. If you don't have thick gums, why not just go with the technique that will do the best job at preserving your gums?
It's funny to realize how when you were a kid you werent ACTUALLY TAUGHT brushing your teeth right...Like it's crazy to think how the thought about how you were with a toothbrush, didnt cross your mind at all because there was So much going on in your everyday life around you. I wasnt in the right headspace to know...Now I'm stil not in the right headspace to know, but also add Unhappy. Nothing changed.
My family has bad teeth. Almost everyone by 35 has dentures. Brushing didn't come wide spread untill the 2000s. My teeth are healthier when I brush with prevident for 3-4 mins. 2 isn't nearly enough. Noticable difference in dental health. I've tested this multiple times over the years. Anyone having issues try to brush longer but lighter pressure. The benefits will soak into ur teeth during the longer time
Running on empty, brushing review!
Great video. I just subscribed to your channel. You can be my dentist any day
So you really are supposed to brush upward towards top gums and downward towards bottom like that, slowly and only in a scraping motion for little amount of time? Really?
What about mouth wash?
30 second
Can anyone answer this …
I always have a dry mouth
But when I brush my mouth is always full of saliva hours after
Why?
Are you drinking and eating enough? Usually the production of saliva is stimulated by eating
@@antivaxxnugs7859 I haven’t been as of late
But it’s so weird
I always have a dry mouth even when drinking and eating
Least when waking up it’s very dry
But it gets excess saliva after brushing my teeth
@@talksick508 how's it now? But generally dry mouth is not good. Go seek a dentist.
@@mango-strawberry I’ve been dry for 16 years since I took accutane
Dentist really haven’t helped
Just say chew gum which I can’t do
Or sugarless candies
Mouthwash biotene
@@talksick508 oh I see. Biotene didn't help at all?
Wow gum brushing is not that simple.