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thanks
Excellent instructor!
Great presentation...great excersise.... going to buy a band set !!
Were can you buy the bands at
Thank you great video.
Some sources call that first exercise a “power bomb”. Great exercise!
What type of bands do you use?
Excellent. Thank you brother 🙏
😍Love this, Thanks Mark
Do you consider Skull Crushers with a curling bar to be as effective? I feel the range of motion is a little greater with the curling bar.
Tris are 2/3 of arm that's standard bodybuilding from 1990
Great excercises but too much talking about it!
Some of us need it… newbies, to understand the science behind it and avoid the natural inclinations to follow the course of the least resistance i.e. cheating without realising it and then not deriving the most benefit from time spent.
thanks
Excellent instructor!
Great presentation...great excersise.... going to buy a band set !!
Were can you buy the bands at
Thank you great video.
Some sources call that first exercise a “power bomb”. Great exercise!
What type of bands do you use?
Excellent. Thank you brother 🙏
😍Love this, Thanks Mark
Do you consider Skull Crushers with a curling bar to be as effective? I feel the range of motion is a little greater with the curling bar.
Tris are 2/3 of arm that's standard bodybuilding from 1990
Great excercises but too much talking about it!
Some of us need it… newbies, to understand the science behind it and avoid the natural inclinations to follow the course of the least resistance i.e. cheating without realising it and then not deriving the most benefit from time spent.