G'day mates If you use a ResMed AirSense 10 or 11 you can now register for a free www.sleephq.com account. It's super easy to upload, review and share your cpap therapy data. We're adding new CPAP machines to the platform every month so join our mailing list and we will let you know when your CPAP is compatible cpap.review/sleephq-newsletter
Just got my first CPAP machine (Resmed AirSense 10) and, word of mouth, led me to your site - Sleephq is a brilliant resource and I've uploaded/viewed my data. Nick, you and Adsy, should be applauded for the way in which you have designed and present your information, from the most basic to more advanced levels - all in the name of helping us have more control of our health (sleep and more). Well done and thanks.
I been on fisher & pykel for 6 years with just nose mask. Only recently got tld by my sleep disorders clinic im allowed to change the pressure . I got told i was not allowed as if I drove and had an accident and records stste i was on 11pressure but its dropped to 9 I can be i troule? Was tgis ever true. I mean I do not drive so doesnt affect me. But lary ive dtopped 11 to 10 api is down 2.8-2.9 to 0.8-1.6 =)
I am getting to the point where I really anticipate this guy and his next videos. He deals with interesting subjects. Most of his videos is short and to the point without a lot of unnecessary mumbo-jumbo. If he goes long in some videos, it is really necessary to benefit from the information you are getting from him. Thanks very much, "Mate".
I am a new CPAP user. I find your videos to be helpful and informative. I was leaking last night. I got frustrated and took it off for a while. I think that I will have better results tonight. Thank you so much.
Hi Marla, thanks for your kind words. Glad you find the videos helpful :-). The therapy can be very difficult for new customers but glad to see you are being proactive and learning how to make the therapy easier and more comfortable. Let me know if you ever need any advice or assistance. Nick :)
Hi guys, ResMed is trying to take down the CPAP Reviews channel. I think we might have 12 hours left. Here's a Facebook Group i started! Please join for support - facebook.com/groups/138127984943408 . If you have any free time please copy this and post it on the comments. Thank you so much! Nick
Struggling and exhausted. My mask keeps me up every night because it leaks and blows air on my face and in my eyes. Thank you for posting these videos. I am hoping to find a solution.
G'day Mike, lot's of people have problems with mask leaks. The number one enemy is air pressure though so make sure you fine tune those therapy pressure levels as low as possible - here's a video how - th-cam.com/video/pL4egwDrvbg/w-d-xo.html
Omg really. Well shes shallow to be shitty just over aur blowing in her face. My pug loves it she sit on my chest in the morning. Its like a free fan to her lolllllllll
I just found your videos and this was the first one I saw. So much helpful information. I did the first thing you mentioned, lowering my pressure by 1 and I’ve had 2 scores of 100 for two days in a row! Thanks, Nick!
Holy hell. Thanks you so much for this! I struggled for over a year with ongoing mask leaks. Spent a fortune trying different masks, and then rage quit therapy. I only just returned last week due to ongoing daytime fatigue and lack of energy. Still struggled with leakage. Then I found this video while researching alternative masks (I'm using an AirTouch F30). Turns out, my pressure of 14 was way too high for my needs. Last night, I dropped it to 11 and leakage dropped dramatically, while my AHI was a solid 0.7. I plan to calibrate for the best balance over the next few nights, but first I came where to thank you for your pressure titration tip. I never thought of changing the setting from the initial APAP calibration point.
I’ve been for a week into the cpap therapy, and it has been very frustrating. My mask is an f20, but I’m a side sleeper, so any time that I go to deeper stages of my sleep, the mask looses it seal and you find yourself with a bunch of air going to your eyes and with a bad noise. After that it’s really difficult to sleep again, so you feel frustrated and tired. I feel very tired and thinking about changing my mask for an f30i, which is designed for side sleepers. Thanks for the videos and for sharing the information, it helps with the process of getting used to the therapy.
Thank you Nick for doing these video's! Greatly appreciated! Funny how I see a lung doc after having double covid pnuemonia Apr 2019. I would see him briefly, as they are so busy! I was on oxygen till Sep2019. I have had inflammation fluid around the heart as one of the after effects of Covid, now I really rely on the CPAP to keep my oxygen levels happy and my heart not laboring so much. You present, and articulate information very well, so a regular guy like me can understand! Very thankful! God bless you! AL from CT!
Hi guys, ResMed is trying to take down the CPAP Reviews channel. I think we might have 12 hours left. Here's a Facebook Group i started! Please join for support - facebook.com/groups/138127984943408 . If you have any free time please copy this and post it on the comments. Thank you so much! Nick
I’m almost in the same boat as you except I don’t think I have fluid around my heart. And they did a CT scan with contrast. However I got the pneumonia and I’m still on oxygen after seven weeks which means that I probably have scarring in my lungs. How do you feel now? Just curious because this is 2021 and what happened to you happened in 2019. I would like to know if you fully recovered?
I was recently diagnosed with sleep apnea and trying to figure out the mask is probably the most frustrating part. I live in and area that doesn’t have easy access to my sleep doctor, so I am constantly having to learn on my own. I thank you 🙏 this is very helpful
No matter how good you doctor is, the main challenge is what you do yourself. The doctors job is to find the excact diagnose, its not his job to accept a disease and comply to that. Apnea patients are very different. Thats our own job to manage the treatment in our daily life. Make your own experiments, and sooner or later they will lead to succes. Good we have the net, where you can find both good and worthless information. Its up to you to find out what is right in your situation.
#1: get pressure levels right. Learn how to change pressure levels #2: figure out how to check your sleep data. Ideally under 5. Drop it to 8. Get 95th percentile. Set pressure limits for auto max and auto min. Goal is to reduce max limits. #3: get mask wipes to remove oil from mask or wipe mask with soapy water daily. Mask cushion needs replaced regularly #4: replace mask with rez med mirage Quattro. F10 Quattro. Roll fit Terra. IsSan or isSan two. P10 mask with N 30 strap. P30 with nasal cushion.
How do you change the pressure levels yourself ? I know there are videos on how to do this. Where do you find these videos on how to change your clinical pressure?
YASOU Uncle Nicko. Per your note above, I assume I can get my data for APAP from my ResMed 10 on this data you mentioned? 1. The 90th or 95th percentile 2. The average pressure level 3. Your AHI My leaks have been up. I'm at 10-15 auto pressure but AHI are all under 5 events. Seal leaks have been over 20-30-40 L/min. This is all from myAir app only. I'm going use SD card now and SleepHQ. Thank you sir!
I have been using CPAP for close on 15 years and have finally booked in for another sleep study in October. My mask of choice is the ResMed F30, having tried many full face masks over the years.
Struggling older person, recently diagnosed with severe sleep apnea. Discouraged by all the information needed to be successful with treatment. 60 events/hour, difficult to know how good the seal is with air that blows out on full face/pillow top. Finding the supplier fairly inadequate to teach the right way for 2 hours, 14 apneas.discourage.
Same . I feel horrible all day . Been a month . My sleep clinic zero help . I keep taking mask off . I think I will try taping the thing to my face or ties from my hair . Air blows from sides and I am taking the thing off . So frustrating.
@@Yoshi-1972 for what it’s worth, I think finding the right mask for you is key. I’ve been quite lucky. Diagnosed 1 month ago… but am scoring 100% on the ‘MyAir” application most nights. For my face, the AirTouch masks with memory foam seals seems to work best for me. I have to use the full face masks since I’m a mouth breather. Tape on my mouth did not work! I’ve had the most success with the AirTouch F20. I’m trying the F30 but without the memory foam my good ‘mask seal test’ leaks terribly when I roll over onto my side. So far, I feel so much more alert during the day and my AHI are typically below 5. Hang in there folks
I just love your videos! Even though I have been a CPAP patient for years, I still enjoy learning about different ways to make my journey a successful one! Looking forward to your next video!
Hi guys, ResMed is trying to take down the CPAP Reviews channel. I think we might have 12 hours left. Here's a Facebook Group i started! Please join for support - facebook.com/groups/138127984943408 . If you have any free time please copy this and post it on the comments. Thank you so much! Nick
Hi guys, ResMed is trying to take down the CPAP Reviews channel. I think we might have 12 hours left. Here's a Facebook Group i started! Please join for support - facebook.com/groups/138127984943408 . If you have any free time please copy this and post it on the comments. Thank you so much! Nick
Hi guys, ResMed is trying to take down the CPAP Reviews channel. I think we might have 12 hours left. Here's a Facebook Group i started! Please join for support - facebook.com/groups/138127984943408 . If you have any free time please copy this and post it on the comments. Thank you so much! Nick
Hi guys, ResMed is trying to take down the CPAP Reviews channel. I think we might have 12 hours left. Here's a Facebook Group i started! Please join for support - facebook.com/groups/138127984943408 . If you have any free time please copy this and post it on the comments. Thank you so much! Nick
Just did modifications yesterday. Didn't do full dismissal, used a 7/8 diamond impregnated drill hole bit. Then sealed hole using 7/8 snap in hole plugs and then placed duct tape over them. Had to cut plugs seal edges to get fitted properly. The foam came out somewhat easy. Only difficulty was the factory dab of glue on a internal hold down points on each side. Used flashlight to shine into void to see if completely empty. Had to use hemostats to both remove foam and to clean off those glue points. Then reassembled and let run afew minutes. But went one step more, I placed the unit on C-check to readjust the air pressure flow. But the unit seam to be just a bit louder but no different the my old gray Resmed model. Ps tried using mask without that piece of baffling in the clip on area. So to replace used a filter replacement cut into small strips and then pressed them into the slot using a sewing needle.
G'day John, thanks for the comment. I don't believe that's 'glue' more like foam degradation which causes it to get sticky. Most people these days are just buying the empty casing - th-cam.com/video/DuVeh2q-78c/w-d-xo.html. If you find the channel useful please consider becoming a member - cpap.review/membership
Excellent advice. I was reacting too quickly with pressure changes I think. I will wait a few days to give my data time to stabilize before adjusting pressure. Thank you.
Hi Steve, cheers brother. Yeah it's a good idea to look at the averages over a few days, even a week to get the best idea as where to set the levels :-)
300lbs+, beard & moustache, Philips Dream Station, set to 13.5. I use the Amara View "full face" (in medium cushion) which just fits from the BOTTOM of your nose to your chin, very small, very comfy if normal masks bug you. Doesn't go over the nose, goes under it, it's hard to believe it'll seal but it does. I switched to my old CPAP machine because of the Phillips recall and I use it at 14.6! Leaks aren't an issue. Change the damn cushion ($40USD) every couple of months and it's awesome. After about 3 months you can INSTANTLY feel the difference with a new cushion. When I make 'em last 6 months plus it's night and day better when I replace it. Wash the cushion is dish washing soap (Dawn brand in the US) and it screws it up, it turns white and isn't as supple. Not a problem with the Res Med full face my cousin uses. The Amara View mask has a quick release hose feature for trips to the bathroom or kicking the cat out.
I’ve never tried CPAP. Around 20 years ago I got snoring surgery. A uvulaectomy. It reduced snoring by 75-80%. Increased night time breathing. Have not woke up choking since then. Just an alternative.
Just wanted to say Thanks for your videos, they're very informative. I just got a full face for my Resmed, since I was having trouble with opening my mouth too much with the nasal mask. EVERY night for a week or so the full face would leak and I'd take it off after a couple of hours, but this video helped me get my first full night with the new mask! Thanks again.
I recently restarted using my mask. I'd stopped for a while as my pressure was far too high I'd had it changed to 14 from 12 and it was to much.. However, when it came time for the 6 monthly NHS service / adjustment of the machine it was lockdown and I was expected to sit in a hospital waiting room full of people who had breathing problems at a time when a virus was abundant which caused people to go to hospital with breathing problems.. So call me paranoid but my machine also hadn't been used etc. I have found Epimax hand / skin cream works extremely well using 2x pea sized amounts on the rubber seal it's hypoallergenic, water based, used to cleanse skin without needing to be dried off and seems to last for 3 / 4 nights when applied to the mask seal. I'm still trying to rebook my hospital appointment with the machine but I still have a few months before it's 6 months of use has elapsed for its service I've also managed to lose 5-6 stones and obviously my eyelids often flap due to the eye sockets CPAP pressure. Very uncomfortable when eyelids pass gas.. I've now set CPAP to 10 and thanks to your video I know how to properly monitor my results. This comment started out as the Epimax tip I'd figured out. Now you know 50% of my medical history. LOL.. Cheers & All the best hope this may help someone out as the therapy is incredible when it's comfortable and setup correctly.
Hi guys, ResMed is trying to take down the CPAP Reviews channel. I think we might have 12 hours left. Here's a Facebook Group i started! Please join for support - facebook.com/groups/138127984943408 . If you have any free time please copy this and post it on the comments. Thank you so much! Nick
I bought an air mini as I travel a bit. Could you do a vid on that please as I cannot find out how to manually adjust it. Thanks for these great vids mate.
Been on CPAP for months and hating it. Hospital wanted to control pressure levels and had to fight to get the right to do it myself. I'm on level 16 but reducing by 0.4 and now around 14. Still feel the mask lifts away in the corners and I tend to drool, it's a mask that sits under the nose and full mouth. I have had anxiety and claustrophobia and seem to huge gulp down the air every hour then panic and rip the mask off. Have got the humidifier fairly sorted but still want to try a nasal only mask. Will try your level vs data approach.
Interesting and helpful. But isn’t this what we pay our sleep therapist for? They have been trained to study our needs and adjust machine settings accordingly?
I have found, in my area (southeastern US), the Resmed therapists are under trained and overworked. I’ve learned more about sleep apnea and treatment from this guy than from the therapists and the doctor. Best wishes
I’ve been wearing the torture device for over a year now, still make occasional adjustments, but it is actually better than not wearing it. Best wishes
If you can get a good fit, your first really good nights sleep might help you change your mind. I’m overwhelmed by how poorly I was sleeping in the past. Virtually no REM sleep during the few hours I actually got during my test night. Good luck
@@en2oh 2nd time through. This time bipap. Slept ONE time for 3 hrs, otherwise have never slept more than 1/2 hour straight without something waking me up. I"ve 11 masks, 3 ea full face, pillow, cradle. And the Bleep Halos and the mouthguard device with no headgear. Suffice it to say I hate every one of them and this damned device.
I use an over the counter sleep aid and wear ear plugs. It really helps get you to sleep. I wash my face and my mask before sleep, and that helps with the seal. For air leaks drying my eyes, I drape a cloth over my eyes when I lay down to sleep. It doesn't completely eliminate it but it drops the irritation down enough to sleep.I live in AZ so the lack of humidity here makes the dry eyes and mouth way worse. It's worth getting used to your machine just for your quality of life. Good luck 😀
Side sleeper here and after trying all three, nasal, nasal pillow and full facemask I settled on the ResMed N20 Nasal (the one that just goes over your nose). For side sleeping I found it to hold the best seal, of course no mask is going to be 100% perfect and there are certain variables that may influence your sleeping experience. But I found the ResMed N20 Nasal held its place the best for me sleeping on my side all night.
What about the airfit f20 I got diagnosed about 15yrs to late and my heart is paying the price. I stopped breathing 97 times a minute my poor heart was working on over drive but about 8yrs ago I got my c-pap machine and I'm now at 1.4 times a minute. Unfortunately heart damage was already done and I got a pacemaker. My pulmonary Dr says I'm his poster girl for use.. I use it 7nights+ and when I got my dreamstation I put my old machine next to my recliner for long movies that I sometimes fall asleep watching. I love your educational videos and your accent tops it off. Thank you ... Good day to you Sir
great info. I have been having leaks, and turned down my pressure, good to know I was doing the right thing. Got a question, where does your exhaled air /co2 go on a RESMED 11 w/an airfit F20 go? I can't seem to locate how the expelled air is exited.
New CPAP user as of last Thursday. Very frustrated by the entire process. Love your informative videos. thank you. My F&P hybrid full facial mask is great since you helped me learn to manually adjust temp and humidity. I also learned how to settle this mask to help me breathe and seal. Thank you again. Leaking is being figured out (noisy), but, am experiencing less ahi under 3. Key is finding our best sleep while managing our apnea. Thank you.
Just got new head straps, thought the problem was the straps also thinned out my hair as I’ve got thick curly hair 👩🏼🦱 used thinning scissors and cut my hair shorter, so might the set pressure level was at 11 since I’ve just check and change it to level 6 and start up at level 4 for the 5 ramp
I've lately learn a little more about the clinical side. Finally got a new machine capap. To get my numbers to a better sleep question is ? My AHI Number is suppose around or under 5.0 or is it supposed to be .50 never heard of anyone saying what number I've heard the number 5 mentioned just not which side of the decimal it to be on 5.0. Or. 0.5 .thanks
Excellent video, very informative. So just received my F20 mask yesterday and had a rough go at it, leaking, too much air like I was in a wind tunnel etc. So as you mentioned I looked at my machine settings and realized I still had it set to “nasal pillows” once I selected to full face, re-adjusted my headgear, air wasn’t blowing hard and I passed my fit test. Hoping for a good nights sleep. Thanks for all the tips. Cheers
Hi guys, ResMed is trying to take down the CPAP Reviews channel. I think we might have 12 hours left. Here's a Facebook Group i started! Please join for support - facebook.com/groups/138127984943408 . If you have any free time please copy this and post it on the comments. Thank you so much! Nick
How I sleep with the therapy?? Sleep? What’s that? Since I started this therapy I don’t sleep. Wake up about 5 times a night with such dry mouth my tongue is stuck to roof of my mouth. I slept better when I stopped breathing.
Hi guys, ResMed is trying to take down the CPAP Reviews channel. I think we might have 12 hours left. Here's a Facebook Group i started! Please join for support - facebook.com/groups/138127984943408 . If you have any free time please copy this and post it on the comments. Thank you so much! Nick
Having a beard I find the Resmed N30i with cushions to be the best after after training myself to keep my mouth shut in bed at night with a chin strap, I also shaved a little under my nose to get a better seal and it works great
Hi Anthony, great advice mate! I know a lot of guys struggle with the beard so glad to hear the N30i is doing the trick for you. Yep can certainly take some practice and training to keep the mouth shut but like most things, if you put your mind to it and practice you eventually get good at it :-). Have a great day. Nick
Hi guys, ResMed is trying to take down the CPAP Reviews channel. I think we might have 12 hours left. Here's a Facebook Group i started! Please join for support - facebook.com/groups/138127984943408 . If you have any free time please copy this and post it on the comments. Thank you so much! Nick
Another great video Nick. I have watched your videos in the past but somehow I missed or didn't fully understand the relationship between leaks and pressure. I typically have an AHI around 1 to NOW 2 with the new N20 mask, last night. Also, my mask fit is down to 78% whereby it's usually closer to or at 100%. So, I will try reducing my pressure from 11 (decided based on experiment in the past) to 10 (or less). Also the CPAP store sold me a Medium Vs the Small the measurement card indicated claiming it fit my nose bridge better. Do you think this may be an issue?
Hi guys, ResMed is trying to take down the CPAP Reviews channel. I think we might have 12 hours left. Here's a Facebook Group i started! Please join for support - facebook.com/groups/138127984943408 . If you have any free time please copy this and post it on the comments. Thank you so much! Nick
Hi guys, ResMed is trying to take down the CPAP Reviews channel. I think we might have 12 hours left. Here's a Facebook Group i started! Please join for support - facebook.com/groups/138127984943408 . If you have any free time please copy this and post it on the comments. Thank you so much! Nick
Hi Michael, basically it will stay at the start pressure until you fall asleep. It can determine changes in your breathing associated with sleep onset and if it can't determine it after a set period of time it will increase similar to a normal ramp. Cheers
Oh aren't you just the best! I think i need to make them a little bit more entertaining :-). Might play a little acoustic guitar at the end of my next vid haha
@@CPAPReviews Maybe a ukelele intro and outtro performance will do the trick, lol! Kidding aside. Love how you clearly explain each topic in your videos. Great job!
I use the full mask crap. I change my cushion every month. The indication that a new cushion is needed is when it starts “farting” or losing it’s seal. I change the head gear and tubing every 3 months. The filter I change every month.
Hi Donna, i did have a chuckle when i read 'full mask crap'. Pretty accurate way to describe it really lol. Most people wouldn't need to change the cushion that frequently. Every 3-6 months should be adequate. What's the model of the mask you are using? Cheers
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@@CPAPReviews Actually, the recommendation by Medicare, Medicaid, & Blue Cross Blue Shield (all in the U. S.) as well as ResMed, is to change the cushion every month. I agree with you, though-they probably don’t need to be changed that frequently AS LONG AS they’re inspected every week & have no cracks, discoloration, etc., etc.
Thanks for the info. I've been a CPAP auto user for many years and I'm learning more here that is helpful. I wonder if you've found out how not to have to use Rem-ZZZ's with the Wisp Mask. Rem-ZZZ's is a little cloth triangle that covers the nose silicone to keep sensitive skin from becoming sore/inflammed. This does at times affect the seal, plus, even the x-small Remzzz's is too large. Will check back for comments.
Wisp is Respironics, best I've found; especially if your claustrophobic. The mask is soft in the fabric, but I do use the RemZZZ's to protect skin as mentioned above.
Hi there, yep watch part 3 of my series on the airsense th-cam.com/video/qIfHud8ZhDE/w-d-xo.html . Some clinicians / doctors will lock their patients out from seeing the full data info in the patient view. You will need to switch that feature ON in the clinical settings (this is where you can also change your pressure levels etc). Best wishes Nick
Hi guys, ResMed is trying to take down the CPAP Reviews channel. I think we might have 12 hours left. Here's a Facebook Group i started! Please join for support - facebook.com/groups/138127984943408 . If you have any free time please copy this and post it on the comments. Thank you so much! Nick
Hi Dr Nick. My a h i is at 2 to 3 and my pressure was 17.5 and it has come down to 16 after what you have said I think I am room to improve because like you said quite uncomfortable especially after for 5 hours I wake up and I just don't feel like sleeping anymore because it is uncomfortable I do persist and continue resting but again you hit it on the head when you said how it can feel uncomfortable and I want to treatment to Feelgood. Obviously my weight is a factor what do you think I should do I have come down from over 135 kg to. 107 kilograms. Going to sleep with a full stomach does not help your apnea-hypopnea index if you have a beard get rid of it a shaving face is the best. Great video really appreciate it
Hi Darren, have you watched my pressure adjustment vid? - th-cam.com/video/pL4egwDrvbg/w-d-xo.html . This will help you. I have a feeling that you could probably bring your pressure levels down further if you keep an eye on your ahi average over a week. Congrats on the weight loss but i'm assuming 107 is still overweight so you if you can get your BMI level (body mass index - google it) down to a healthy range then it will certainly help with your apnea. Also sleeping on your side or on a slight incline using a wedge pillow will also help. You might not be able to totally get rid of the machine with weight loss but it will certainly reduce the amount of pressure required to give you a healthy night sleep. Take care mate. Nick
I have never had a good seal in six years… I think I have a pressure level problem. Thank you for doing these videos I’m going to call my respiratory therapist and have a talk because I watched your show the other day on how to adjust the level and I cannot find it on my machine. It’s almost like they took away my ability to adjust it., I mean my insurance company…
Hi Raven, here's a good video you should check out - th-cam.com/video/pL4egwDrvbg/w-d-xo.html . Once you have watched, drop a comment with what machine you have an i'll send you a tutorial on how to adjust the pressure. Cheers
I have obstruction and central apnea. Using a resumed 10 adv air curve. Iafter18 months of experimenting with minimal help from sleep center I have under 3 events per hour however I consistently get a red face on leakage Occasionally get green but can’t figure out what todo. I am a back sleeper with elevated head rarely wakes my wife up. Ps tried to sign up but alli got were ads for products
From my experience, using alot of apap pressure, between 8 and 20, some days really good others not so good, so long story short what worked for me is min and max pressure same epr 1, most nights my ahi under 1
Every night for me results in my nose getting cold ( despite heater on) and dryness inside the nose almost to and including, inner nostril pain, acute enough to wake me up. So, just before I lay down with the CPAP on, I like to put some petroleum jelly on my finger and ever so lightly apply it to the inside of my nose. (If I have cold, I like to switch to Vicks Vapor rub instead.) The nose piece and the petro jelly makes for a nice seal, you simply wash the equipment off the next day.
My doctor’s office is the only party that has access to my pressure settings - as required by my insurance company. All of these settings are locked down on my CPAP. I only have access to humidity and temperature settings.
When I first go to sleep everything is OK? My pressure is set between 4-20 but it doesn't go past 5 . So my question is can you turn off your ramp up setting at night ? Or do I need that too help me sleep ?As soon as that pressure builds up I have air leaking it goes in my eyes wakes me up so I just take off my mask . I feel like I can't get a good night's sleep 😴
Hi guys, ResMed is trying to take down the CPAP Reviews channel. I think we might have 12 hours left. Here's a Facebook Group i started! Please join for support - facebook.com/groups/138127984943408 . If you have any free time please copy this and post it on the comments. Thank you so much! Nick
I have a choice between mask leak and comfort. I can easily get rid of the leak by tightening the straps, but then there is this silicone thing pressing into my face every night. My pressure setting is below 10 and AHI average 3. I have not been able to find a comfort balance in over 2 years. I will try your suggestions. Thank you.
Going to try some of these tips tonight. I just started my pap therapy and i want to tune everything in, but i am feeling sooo much better. I have tried the airfit n20, F&P simplus and the F20i and so far I think the f20i has been the most comfortable.
Hi guys, ResMed is trying to take down the CPAP Reviews channel. I think we might have 12 hours left. Here's a Facebook Group i started! Please join for support - facebook.com/groups/138127984943408 . If you have any free time please copy this and post it on the comments. Thank you so much! Nick
I'm a mouth breather that sleeps on my back. Currently using a Large P20 but feel it's still too small for my big head. I've never had better than under 40L/min
My cpap says I start at 4 and ramp up to 18 in 45 mins. I honestly think this is way to high because my exhale about blows the mask off my face. I use a airflow f20 with a foam seal on the silicone. I just can’t stop the leaks. It will work great for the 1st week of the masks like but after that they just leak. It’s just a mess.
I have a Resvent iBreeze APAP, but my maximum pressure is set so high I can never get a mask to seal. How do I access the clinical menu on this machine? I haven’t been able to find an answer to this anywhere.
I have an air mini and I have no place to adjust the pressure the Respiratory Specialist has told me it is the machine I not the mask so l have not had a good night sleep yet
I was having nasal mask leakage problem, found that the semi-transparent nasal cushions I was using were the cause. After trying the clear transparent more flexible cushions, have no leakage problems, can use much less tension on the straps.
I actually like the nasal pillow one he mentions last. It's the most comfortable for me, I just have to use the chin strap with it because I tend to still open my mouth at night....and the dry mouth you will get is insane haha. I'm having to use my full face right now because I can't find my chin strap and....it's tragic because I cannot get the seal right ever.
G'day mates If you use a ResMed AirSense 10 or 11 you can now register for a free www.sleephq.com account. It's super easy to upload, review and share your cpap therapy data. We're adding new CPAP machines to the platform every month so join our mailing list and we will let you know when your CPAP is compatible cpap.review/sleephq-newsletter
Just got my first CPAP machine (Resmed AirSense 10) and, word of mouth, led me to your site - Sleephq is a brilliant resource and I've uploaded/viewed my data. Nick, you and Adsy, should be applauded for the way in which you have designed and present your information, from the most basic to more advanced levels - all in the name of helping us have more control of our health (sleep and more). Well done and thanks.
I been on fisher & pykel for 6 years with just nose mask. Only recently got tld by my sleep disorders clinic im allowed to change the pressure . I got told i was not allowed as if I drove and had an accident and records stste i was on 11pressure but its dropped to 9 I can be i troule? Was tgis ever true. I mean I do not drive so doesnt affect me. But lary ive dtopped 11 to 10 api is down 2.8-2.9 to 0.8-1.6 =)
Not so with me. Having trouble
I am getting to the point where I really anticipate this guy and his next videos. He deals with interesting subjects. Most of his videos is short and to the point without a lot of unnecessary mumbo-jumbo. If he goes long in some videos, it is really necessary to benefit from the information you are getting from him. Thanks very much, "Mate".
I am a new CPAP user. I find your videos to be helpful and informative. I was leaking last night. I got frustrated and took it off for a while. I think that I will have better results tonight. Thank you so much.
Hi Marla, thanks for your kind words. Glad you find the videos helpful :-). The therapy can be very difficult for new customers but glad to see you are being proactive and learning how to make the therapy easier and more comfortable. Let me know if you ever need any advice or assistance. Nick :)
Hi guys, ResMed is trying to take down the CPAP Reviews channel. I think we might have 12 hours left. Here's a Facebook Group i started! Please join for support - facebook.com/groups/138127984943408 . If you have any free time please copy this and post it on the comments. Thank you so much! Nick
@@CPAPReviews Why? What's the deal with them?
@@CPAPReviewsyou are literally SO helpful. Thank you for everything you’re doing and super glad you’re still up. Cheers from the US!
Struggling and exhausted. My mask keeps me up every night because it leaks and blows air on my face and in my eyes. Thank you for posting these videos. I am hoping to find a solution.
G'day Mike, lot's of people have problems with mask leaks. The number one enemy is air pressure though so make sure you fine tune those therapy pressure levels as low as possible - here's a video how - th-cam.com/video/pL4egwDrvbg/w-d-xo.html
My girlfriend left me because it was blowing in Her face 😆 turned out to be a good thing.
Omg really. Well shes shallow to be shitty just over aur blowing in her face. My pug loves it she sit on my chest in the morning. Its like a free fan to her lolllllllll
These machines are a hoax. They call it therapy. Total bull
This was not helpful
Excellent information. I’m a 26 year CPAP user. Just learning the options on my newest machine.
Thank you
I just found your videos and this was the first one I saw. So much helpful information. I did the first thing you mentioned, lowering my pressure by 1 and I’ve had 2 scores of 100 for two days in a row! Thanks, Nick!
Holy hell. Thanks you so much for this! I struggled for over a year with ongoing mask leaks. Spent a fortune trying different masks, and then rage quit therapy. I only just returned last week due to ongoing daytime fatigue and lack of energy. Still struggled with leakage. Then I found this video while researching alternative masks (I'm using an AirTouch F30).
Turns out, my pressure of 14 was way too high for my needs. Last night, I dropped it to 11 and leakage dropped dramatically, while my AHI was a solid 0.7. I plan to calibrate for the best balance over the next few nights, but first I came where to thank you for your pressure titration tip. I never thought of changing the setting from the initial APAP calibration point.
Luke,Hell is not Holy!
@@DS-uo5ie it all depends on who you worship. If anyone.
@@DS-uo5ieskip😊😊l we
This is the most important information for new CPAP users.
Awesome, appreciate that :-)
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Because you're not supposed to advise people to change "clinical" settings
Thanks
👋 Most welcome
I’ve been for a week into the cpap therapy, and it has been very frustrating. My mask is an f20, but I’m a side sleeper, so any time that I go to deeper stages of my sleep, the mask looses it seal and you find yourself with a bunch of air going to your eyes and with a bad noise. After that it’s really difficult to sleep again, so you feel frustrated and tired. I feel very tired and thinking about changing my mask for an f30i, which is designed for side sleepers. Thanks for the videos and for sharing the information, it helps with the process of getting used to the therapy.
I am new to all this. Still on my trial. So glad I found you thankyou so much.
Hi Colleen, welcome to circus! Glad you're enjoying the channel. Kind regards. Nick
Thank you for this thought, “ the therapy should be balanced with the need for sleep”
Love your channel new CPAP User for a month thanks for the info Nick😀
Hi Kenneth, welcome to the channel mate. Glad you're enjoying the vids. All the best brother. Nick
Very useful advice thanks
Thank you Nick for doing these video's! Greatly appreciated! Funny how I see a lung doc after having double covid pnuemonia Apr 2019. I would see him briefly, as they are so busy! I was on oxygen till Sep2019. I have had inflammation fluid around the heart as one of the after effects of Covid, now I really rely on the CPAP to keep my oxygen levels happy and my heart not laboring so much. You present, and articulate information very well, so a regular guy like me can understand! Very thankful! God bless you! AL from CT!
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I’m almost in the same boat as you except I don’t think I have fluid around my heart. And they did a CT scan with contrast. However I got the pneumonia and I’m still on oxygen after seven weeks which means that I probably have scarring in my lungs. How do you feel now? Just curious because this is 2021 and what happened to you happened in 2019. I would like to know if you fully recovered?
Good luck with your conditions. I feel for you.
PS - Your TH-cam channel is still active is it not? I've also requested to join your FaceBook channel. Cheers Mate. 🇨🇦
I was recently diagnosed with sleep apnea and trying to figure out the mask is probably the most frustrating part. I live in and area that doesn’t have easy access to my sleep doctor, so I am constantly having to learn on my own. I thank you 🙏 this is very helpful
Yeah the mask is tricky especially if you don't have access to a clinic etc. Good luck mate. Nick
No matter how good you doctor is, the main challenge is what you do yourself. The doctors job is to find the excact diagnose, its not his job to accept a disease and comply to that. Apnea patients are very different. Thats our own job to manage the treatment in our daily life. Make your own experiments, and sooner or later they will lead to succes. Good we have the net, where you can find both good and worthless information. Its up to you to find out what is right in your situation.
i love your advice nick much better than my provider
Hi Paul, thanks mate :-) Have a great weekend
#1: get pressure levels right. Learn how to change pressure levels
#2: figure out how to check your sleep data. Ideally under 5. Drop it to 8. Get 95th percentile. Set pressure limits for auto max and auto min. Goal is to reduce max limits.
#3: get mask wipes to remove oil from mask or wipe mask with soapy water daily. Mask cushion needs replaced regularly
#4: replace mask with rez med mirage Quattro. F10 Quattro. Roll fit Terra. IsSan or isSan two. P10 mask with N 30 strap. P30 with nasal cushion.
How do you change the pressure levels yourself ? I know there are videos on how to do this. Where do you find these videos on how to change your clinical pressure?
@@rickbrzyski4334Did you ever get an answer to your question?
I don't think I can change my levels because I'm on a fixed pressure level. So maybe some machines have this option and others don't? 🤔
Well explained and spot on problem solving technique, truly appreciate your sharing of knowledge
YASOU Uncle Nicko. Per your note above, I assume I can get my data for APAP from my ResMed 10 on this data you mentioned?
1. The 90th or 95th percentile
2. The average pressure level
3. Your AHI
My leaks have been up.
I'm at 10-15 auto pressure but
AHI are all under 5 events.
Seal leaks have been over 20-30-40 L/min.
This is all from myAir app only. I'm going use SD card now and SleepHQ.
Thank you sir!
I have been using CPAP for close on 15 years and have finally booked in for another sleep study in October. My mask of choice is the ResMed F30, having tried many full face masks over the years.
Nice one mate, thanks for sharing your experience. Nick :)
Try the F30i, amazing
I am a new user and your videos are the best and have helped me so much! Thank you!
Hi Wendy, welcome to the cpap community! Great to hear the channel has been helpful. Have a great day
Nick
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Struggling older person, recently diagnosed with severe sleep apnea. Discouraged by all the information needed to be successful with treatment. 60 events/hour, difficult to know how good the seal is with air that blows out on full face/pillow top. Finding the supplier fairly inadequate to teach the right way for 2 hours, 14 apneas.discourage.
Same . I feel horrible all day . Been a month . My sleep clinic zero help . I keep taking mask off . I think I will try taping the thing to my face or ties from my hair . Air blows from sides and I am taking the thing off . So frustrating.
@@Yoshi-1972 for what it’s worth, I think finding the right mask for you is key. I’ve been quite lucky. Diagnosed 1 month ago… but am scoring 100% on the ‘MyAir” application most nights. For my face, the AirTouch masks with memory foam seals seems to work best for me. I have to use the full face masks since I’m a mouth breather. Tape on my mouth did not work! I’ve had the most success with the AirTouch F20. I’m trying the F30 but without the memory foam my good ‘mask seal test’ leaks terribly when I roll over onto my side. So far, I feel so much more alert during the day and my AHI are typically below 5. Hang in there folks
I just love your videos! Even though I have been a CPAP patient for years, I still enjoy learning about different ways to make my journey a successful one! Looking forward to your next video!
Hi Lakeshia, awww that's nice :-). Glad you enjoy them. Thank you
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Great video Jack Nicholson!
Glad you enjoyed it! Would you believe i just had a baby boy and i named him Jack after his Great grandpa and middle name Nicholas after me haha.
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Appreciate the very clear, appropriate advice.
HI there, thanks for the kind words. You're welcome!
Hi guys, ResMed is trying to take down the CPAP Reviews channel. I think we might have 12 hours left. Here's a Facebook Group i started! Please join for support - facebook.com/groups/138127984943408 . If you have any free time please copy this and post it on the comments. Thank you so much! Nick
Another excellent video! Thank you' Nick!
Thanks Steve, appreciate that :)
Hi guys, ResMed is trying to take down the CPAP Reviews channel. I think we might have 12 hours left. Here's a Facebook Group i started! Please join for support - facebook.com/groups/138127984943408 . If you have any free time please copy this and post it on the comments. Thank you so much! Nick
Just did modifications yesterday. Didn't do full dismissal, used a 7/8 diamond impregnated drill hole bit. Then sealed hole using 7/8 snap in hole plugs and then placed duct tape over them. Had to cut plugs seal edges to get fitted properly. The foam came out somewhat easy. Only difficulty was the factory dab of glue on a internal hold down points on each side. Used flashlight to shine into void to see if completely empty. Had to use hemostats to both remove foam and to clean off those glue points. Then reassembled and let run afew minutes. But went one step more, I placed the unit on C-check to readjust the air pressure flow. But the unit seam to be just a bit louder but no different the my old gray Resmed model. Ps tried using mask without that piece of baffling in the clip on area. So to replace used a filter replacement cut into small strips and then pressed them into the slot using a sewing needle.
G'day John, thanks for the comment. I don't believe that's 'glue' more like foam degradation which causes it to get sticky. Most people these days are just buying the empty casing - th-cam.com/video/DuVeh2q-78c/w-d-xo.html. If you find the channel useful please consider becoming a member - cpap.review/membership
I ty I've watched this a couple of times. Thanks.
Excellent advice. I was reacting too quickly with pressure changes I think. I will wait a few days to give my data time to stabilize before adjusting pressure.
Thank you.
Hi Steve, cheers brother. Yeah it's a good idea to look at the averages over a few days, even a week to get the best idea as where to set the levels :-)
300lbs+, beard & moustache, Philips Dream Station, set to 13.5. I use the Amara View "full face" (in medium cushion) which just fits from the BOTTOM of your nose to your chin, very small, very comfy if normal masks bug you. Doesn't go over the nose, goes under it, it's hard to believe it'll seal but it does. I switched to my old CPAP machine because of the Phillips recall and I use it at 14.6! Leaks aren't an issue. Change the damn cushion ($40USD) every couple of months and it's awesome. After about 3 months you can INSTANTLY feel the difference with a new cushion. When I make 'em last 6 months plus it's night and day better when I replace it. Wash the cushion is dish washing soap (Dawn brand in the US) and it screws it up, it turns white and isn't as supple. Not a problem with the Res Med full face my cousin uses. The Amara View mask has a quick release hose feature for trips to the bathroom or kicking the cat out.
thanks for uploading hopefully I can get my mask to seal now
Glad I could help
Could you please show the masks as you are talking about them, it would be very helpful thankyou
I’ve never tried CPAP. Around 20 years ago I got snoring surgery. A uvulaectomy. It reduced snoring by 75-80%. Increased night time breathing. Have not woke up choking since then.
Just an alternative.
Just wanted to say Thanks for your videos, they're very informative. I just got a full face for my Resmed, since I was having trouble with opening my mouth too much with the nasal mask. EVERY night for a week or so the full face would leak and I'd take it off after a couple of hours, but this video helped me get my first full night with the new mask! Thanks again.
Nice one Todd, if you're enjoying the channel please consider becoming a member - cpap.review/membership
I recently restarted using my mask. I'd stopped for a while as my pressure was far too high I'd had it changed to 14 from 12 and it was to much..
However, when it came time for the 6 monthly NHS service / adjustment of the machine it was lockdown and I was expected to sit in a hospital waiting room full of people who had breathing problems at a time when a virus was abundant which caused people to go to hospital with breathing problems.. So call me paranoid but my machine also hadn't been used etc.
I have found Epimax hand / skin cream works extremely well using 2x pea sized amounts on the rubber seal it's hypoallergenic, water based, used to cleanse skin without needing to be dried off and seems to last for 3 / 4 nights when applied to the mask seal.
I'm still trying to rebook my hospital appointment with the machine but I still have a few months before it's 6 months of use has elapsed for its service I've also managed to lose 5-6 stones and obviously my eyelids often flap due to the eye sockets CPAP pressure.
Very uncomfortable when eyelids pass gas.. I've now set CPAP to 10 and thanks to your video I know how to properly monitor my results.
This comment started out as the Epimax tip I'd figured out.
Now you know 50% of my medical history. LOL..
Cheers & All the best hope this may help someone out as the therapy is incredible when it's comfortable and setup correctly.
Great video! Thank you so much Nick!!!!!
My Pleasure :-). Glad you enjoyed it Larissa
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I bought an air mini as I travel a bit. Could you do a vid on that please as I cannot find out how to manually adjust it. Thanks for these great vids mate.
Thank you, great help!
Glad you enjoyed it mate. Cheers
Been on CPAP for months and hating it. Hospital wanted to control pressure levels and had to fight to get the right to do it myself. I'm on level 16 but reducing by 0.4 and now around 14. Still feel the mask lifts away in the corners and I tend to drool, it's a mask that sits under the nose and full mouth. I have had anxiety and claustrophobia and seem to huge gulp down the air every hour then panic and rip the mask off. Have got the humidifier fairly sorted but still want to try a nasal only mask. Will try your level vs data approach.
Omg, the photo for the vid cracks me right up! That's how I feel, lol
Interesting and helpful. But isn’t this what we pay our sleep therapist for? They have been trained to study our needs and adjust machine settings accordingly?
I have found, in my area (southeastern US), the Resmed therapists are under trained and overworked. I’ve learned more about sleep apnea and treatment from this guy than from the therapists and the doctor.
Best wishes
Been 2 months and I've still not slept for an hour wearing this gd torture device. Fraid I'm giving it up.
I’ve been wearing the torture device for over a year now, still make occasional adjustments, but it is actually better than not wearing it.
Best wishes
If you can get a good fit, your first really good nights sleep might help you change your mind. I’m overwhelmed by how poorly I was sleeping in the past. Virtually no REM sleep during the few hours I actually got during my test night. Good luck
@@en2oh 2nd time through. This time bipap. Slept ONE time for 3 hrs, otherwise have never slept more than 1/2 hour straight without something waking me up. I"ve 11 masks, 3 ea full face, pillow, cradle. And the Bleep Halos and the mouthguard device with no headgear.
Suffice it to say I hate every one of them and this damned device.
I use an over the counter sleep aid and wear ear plugs. It really helps get you to sleep. I wash my face and my mask before sleep, and that helps with the seal. For air leaks drying my eyes, I drape a cloth over my eyes when I lay down to sleep. It doesn't completely eliminate it but it drops the irritation down enough to sleep.I live in AZ so the lack of humidity here makes the dry eyes and mouth way worse. It's worth getting used to your machine just for your quality of life. Good luck 😀
Side sleeper here and after trying all three, nasal, nasal pillow and full facemask I settled on the ResMed N20 Nasal (the one that just goes over your nose). For side sleeping I found it to hold the best seal, of course no mask is going to be 100% perfect and there are certain variables that may influence your sleeping experience. But I found the ResMed N20 Nasal held its place the best for me sleeping on my side all night.
What about the airfit f20
I got diagnosed about 15yrs to late and my heart is paying the price. I stopped breathing 97 times a minute my poor heart was working on over drive but about 8yrs ago I got my c-pap machine and I'm now at 1.4 times a minute. Unfortunately heart damage was already done and I got a pacemaker. My pulmonary Dr says I'm his poster girl for use.. I use it 7nights+ and when I got my dreamstation I put my old machine next to my recliner for long movies that I sometimes fall asleep watching. I love your educational videos and your accent tops it off. Thank you ... Good day to you Sir
Every-time I get a new mask I have a week or so of leaking mask and frustration! Thanks for video
Cheers for making this video! It's really, really helpful :)
You rock! Thank you a bunch!
Wow, thanks Edna! So do you. Nick
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great info. I have been having leaks, and turned down my pressure, good to know I was doing the right thing. Got a question, where does your exhaled air /co2 go on a RESMED 11 w/an airfit F20 go? I can't seem to locate how the expelled air is exited.
New CPAP user as of last Thursday. Very frustrated by the entire process.
Love your informative videos. thank you.
My F&P hybrid full facial mask is great since you helped me learn to manually adjust temp and humidity.
I also learned how to settle this mask to help me breathe and seal. Thank you again. Leaking is being figured out (noisy), but, am experiencing less ahi under 3.
Key is finding our best sleep while managing our apnea. Thank you.
Just got new head straps, thought the problem was the straps also thinned out my hair as I’ve got thick curly hair 👩🏼🦱 used thinning scissors and cut my hair shorter, so might the set pressure level was at 11 since I’ve just check and change it to level 6 and start up at level 4 for the 5 ramp
I've lately learn a little more about the clinical side. Finally got a new machine capap. To get my numbers to a better sleep question is ?
My AHI Number is suppose around or under 5.0 or is it supposed to be .50 never heard of anyone saying what number I've heard the number 5 mentioned just not which side of the decimal it to be on 5.0. Or. 0.5
.thanks
Excellent video, very informative. So just received my F20 mask yesterday and had a rough go at it, leaking, too much air like I was in a wind tunnel etc.
So as you mentioned I looked at my machine settings and realized I still had it set to “nasal pillows” once I selected to full face, re-adjusted my headgear, air wasn’t blowing hard and I passed my fit test.
Hoping for a good nights sleep.
Thanks for all the tips.
Cheers
Hi Mike, glad i was able to assist you. Have a great day. Nick
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How I sleep with the therapy?? Sleep? What’s that? Since I started this therapy I don’t sleep. Wake up about 5 times a night with such dry mouth my tongue is stuck to roof of my mouth. I slept better when I stopped breathing.
Do you have a recommendation for a pillow cradle? 🙏
Thank you so much!
Hi Janice, very welcome :)
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Thank you for the tips 😀
what about preassure relief ?
Having a beard I find the Resmed N30i with cushions to be the best after after training myself to keep my mouth shut in bed at night with a chin strap, I also shaved a little under my nose to get a better seal and it works great
Hi Anthony, great advice mate! I know a lot of guys struggle with the beard so glad to hear the N30i is doing the trick for you. Yep can certainly take some practice and training to keep the mouth shut but like most things, if you put your mind to it and practice you eventually get good at it :-). Have a great day. Nick
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Thank you so much
Another great video Nick. I have watched your videos in the past but somehow I missed or didn't fully understand the relationship between leaks and pressure. I typically have an AHI around 1 to NOW 2 with the new N20 mask, last night. Also, my mask fit is down to 78% whereby it's usually closer to or at 100%. So, I will try reducing my pressure from 11 (decided based on experiment in the past) to 10 (or less). Also the CPAP store sold me a Medium Vs the Small the measurement card indicated claiming it fit my nose bridge better. Do you think this may be an issue?
Thanks so much for your video, been on cpap therapy since October, I have found out the cleaning the cushion every single day!
Hi Angela, hope all is going well with your cpap therapy. Glad you enjoyed the video :-)
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Great video. Thanks for the tips.
Thanks buddy, glad to hear see you're still enjoying the content and thanks for joining the facebook page also ;-)
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How does the auto ramp work on the AirSense 10? How does it know when to increase the pressure?
Hi Michael, basically it will stay at the start pressure until you fall asleep. It can determine changes in your breathing associated with sleep onset and if it can't determine it after a set period of time it will increase similar to a normal ramp. Cheers
Having a blast watching your video. Not only its educational but entertaining as well. Keep up the good work. Cheers!
Oh aren't you just the best! I think i need to make them a little bit more entertaining :-). Might play a little acoustic guitar at the end of my next vid haha
@@CPAPReviews Maybe a ukelele intro and outtro performance will do the trick, lol! Kidding aside. Love how you clearly explain each topic in your videos. Great job!
Wrote "having a blast" on a CPAP video... punny! ;)
The auto sense 10 ( res med ) does not provide that data you mention . It gives the apnea events but I don’t see 95 % etc etc anywhere on the machine
Thanks for sharing this message which helps me to understand and learn more information about c.pac machine 👍😀
Awesome detailed info.
Appreciate the kind words. Thank you
I use the full mask crap. I change my cushion every month. The indication that a new cushion is needed is when it starts “farting” or losing it’s seal. I change the head gear and tubing every 3 months. The filter I change every month.
Hi Donna, i did have a chuckle when i read 'full mask crap'. Pretty accurate way to describe it really lol. Most people wouldn't need to change the cushion that frequently. Every 3-6 months should be adequate. What's the model of the mask you are using? Cheers
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@@CPAPReviews Actually, the recommendation by Medicare, Medicaid, & Blue Cross Blue Shield (all in the U. S.) as well as ResMed, is to change the cushion every month. I agree with you, though-they probably don’t need to be changed that frequently AS LONG AS they’re inspected every week & have no cracks, discoloration, etc., etc.
Great tips, my struggles are having a short, broad nose and bridge. It's like there are no masks that really fit.
Awesome info!!! Much appreciated!!!
Great explanation.
Thanks for the info. I've been a CPAP auto user for many years and I'm learning more here that is helpful. I wonder if you've found out how not to have to use Rem-ZZZ's with the Wisp Mask. Rem-ZZZ's is a little cloth triangle that covers the nose silicone to keep sensitive skin from becoming sore/inflammed. This does at times affect the seal, plus, even the x-small Remzzz's is too large. Will check back for comments.
Wisp is Respironics, best I've found; especially if your claustrophobic. The mask is soft in the fabric, but I do use the RemZZZ's to protect skin as mentioned above.
Thanks for the advice, Nick. But I was unable to locate this AHI data anywhere in my AirSense 10. Suggestions?
Hi there, yep watch part 3 of my series on the airsense th-cam.com/video/qIfHud8ZhDE/w-d-xo.html . Some clinicians / doctors will lock their patients out from seeing the full data info in the patient view. You will need to switch that feature ON in the clinical settings (this is where you can also change your pressure levels etc). Best wishes
Nick
@@CPAPReviews Gotcha. Thanks again, Nick. Stay safe, mate.
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@@CPAPReviews That sucks, Nick. What's their problem?
Hi Dr Nick. My a h i is at 2 to 3 and my pressure was 17.5 and it has come down to 16 after what you have said I think I am room to improve because like you said quite uncomfortable especially after for 5 hours I wake up and I just don't feel like sleeping anymore because it is uncomfortable I do persist and continue resting but again you hit it on the head when you said how it can feel uncomfortable and I want to treatment to Feelgood. Obviously my weight is a factor what do you think I should do I have come down from over 135 kg to. 107 kilograms. Going to sleep with a full stomach does not help your apnea-hypopnea index if you have a beard get rid of it a shaving face is the best. Great video really appreciate it
Hi Darren, have you watched my pressure adjustment vid? - th-cam.com/video/pL4egwDrvbg/w-d-xo.html . This will help you. I have a feeling that you could probably bring your pressure levels down further if you keep an eye on your ahi average over a week. Congrats on the weight loss but i'm assuming 107 is still overweight so you if you can get your BMI level (body mass index - google it) down to a healthy range then it will certainly help with your apnea. Also sleeping on your side or on a slight incline using a wedge pillow will also help. You might not be able to totally get rid of the machine with weight loss but it will certainly reduce the amount of pressure required to give you a healthy night sleep. Take care mate. Nick
Hi guys, ResMed is trying to take down my channel. Here's a Facebook Group i started! Please join for support - facebook.com/groups/138127984943408 .
Thank you!
I have never had a good seal in six years… I think I have a pressure level problem. Thank you for doing these videos I’m going to call my respiratory therapist and have a talk because I watched your show the other day on how to adjust the level and I cannot find it on my machine. It’s almost like they took away my ability to adjust it., I mean my insurance company…
Hi Raven, here's a good video you should check out - th-cam.com/video/pL4egwDrvbg/w-d-xo.html . Once you have watched, drop a comment with what machine you have an i'll send you a tutorial on how to adjust the pressure. Cheers
I have obstruction and central apnea. Using a resumed 10 adv air curve. Iafter18 months of experimenting with minimal help from sleep center I have under 3 events per hour however I consistently get a red face on leakage Occasionally get green but can’t figure out what todo. I am a back sleeper with elevated head rarely wakes my wife up. Ps tried to sign up but alli got were ads for products
If we can change our settings safely why is a prescription needed for these machines?
From my experience, using alot of apap pressure, between 8 and 20, some days really good others not so good, so long story short what worked for me is min and max pressure same epr 1, most nights my ahi under 1
Here's a good video worth watching mate - th-cam.com/video/v6_NHkXgSRU/w-d-xo.html
Every night for me results in my nose getting cold ( despite heater on) and dryness inside the nose almost to and including, inner nostril pain, acute enough to wake me up. So, just before I lay down with the CPAP on, I like to put some petroleum jelly on my finger and ever so lightly apply it to the inside of my nose. (If I have cold, I like to switch to Vicks Vapor rub instead.) The nose piece and the petro jelly makes for a nice seal, you simply wash the equipment off the next day.
My doctor’s office is the only party that has access to my pressure settings - as required by my insurance company. All of these settings are locked down on my CPAP. I only have access to humidity and temperature settings.
When I first go to sleep everything is OK? My pressure is set between 4-20 but it doesn't go past 5 .
So my question is can you turn off your ramp up setting at night ? Or do I need that too help me sleep ?As soon as that pressure builds up I have air leaking it goes in my eyes wakes me up so I just take off my mask . I feel like I can't get a good night's sleep 😴
..and stay reasonably clean shaven as well..stubble can affect the seal.
Great advice mate although some of the ladies love a little stubble haha :-)
Hi guys, ResMed is trying to take down the CPAP Reviews channel. I think we might have 12 hours left. Here's a Facebook Group i started! Please join for support - facebook.com/groups/138127984943408 . If you have any free time please copy this and post it on the comments. Thank you so much! Nick
I find that my mask always leaks when I'm on my side. I can fix it by putting the straps really tight, but then it's not very comfortable. Any tips?
I have a choice between mask leak and comfort. I can easily get rid of the leak by tightening the straps, but then there is this silicone thing pressing into my face every night. My pressure setting is below 10 and AHI average 3. I have not been able to find a comfort balance in over 2 years. I will try your suggestions. Thank you.
Going to try some of these tips tonight. I just started my pap therapy and i want to tune everything in, but i am feeling sooo much better. I have tried the airfit n20, F&P simplus and the F20i and so far I think the f20i has been the most comfortable.
Great stuff! Good luck
Hi, I am new using the Resmed, how many times a week I have to clean the tube and the water recipient?
Thank you
How do I begin the next day with green smiling face on face mask
You need to work on your mask seal :)
Who makes the P 10 Mask that you liked so much?
And the N 30?
Hi There, they're both made by ResMed :-). Thank you
Hi guys, ResMed is trying to take down the CPAP Reviews channel. I think we might have 12 hours left. Here's a Facebook Group i started! Please join for support - facebook.com/groups/138127984943408 . If you have any free time please copy this and post it on the comments. Thank you so much! Nick
I'm a mouth breather that sleeps on my back.
Currently using a Large P20 but feel it's still too small for my big head.
I've never had better than under 40L/min
My cpap says I start at 4 and ramp up to 18 in 45 mins. I honestly think this is way to high because my exhale about blows the mask off my face. I use a airflow f20 with a foam seal on the silicone. I just can’t stop the leaks. It will work great for the 1st week of the masks like but after that they just leak. It’s just a mess.
Thank you.
How can I lower the pressure on my intelli PAP2 Machine???
th-cam.com/video/V8pns9BYn64/w-d-xo.html
Hi guys, ResMed is trying to take down my channel. Here's a Facebook Group i started! Please join for support - facebook.com/groups/138127984943408 .
I have a Resvent iBreeze APAP, but my maximum pressure is set so high I can never get a mask to seal. How do I access the clinical menu on this machine? I haven’t been able to find an answer to this anywhere.
Unfortunately my sleep clinic remotely adjusts my pressure. I don't feel comfortable adjusting it.
Do you have bipap instructions on pressure? I stop breathing at night.
I have an air mini and I have no place to adjust the pressure the Respiratory Specialist has told me it is the machine I not the mask so l have not had a good night sleep yet
I was having nasal mask leakage problem, found that the semi-transparent nasal cushions I was using were the cause. After trying the clear transparent more flexible cushions, have no leakage problems, can use much less tension on the straps.
Hi gary, thanks for sharing your experience mate. Much appreciated! Nicko
I actually like the nasal pillow one he mentions last. It's the most comfortable for me, I just have to use the chin strap with it because I tend to still open my mouth at night....and the dry mouth you will get is insane haha. I'm having to use my full face right now because I can't find my chin strap and....it's tragic because I cannot get the seal right ever.
I haven't got a good answer for this: If I have mild apnea but my overnight O2 levels remain in good level, do I really need to use my machine?