what I eat in a day *teenager that doesn't like to cook yet*
ฝัง
- เผยแพร่เมื่อ 15 ก.ค. 2020
- what I eat in a day teenager that doesn't like to cook yet here is my healthy & realistic "food diary" for this day! I feel like usually I eat a bit more, but I had so much editing & a long call that distracted me. Just remember that what you see someone on the internet eating, does not mean you need to eat that too! Our bodies are all so beautifully individual and may need different things on a given day. You are amazing the way you are, please treat your body with love and kindness. Feed it good foods and don't forget to treat yourself too! Let me know if you would like to see more of these kinds of videos :) xoxo
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✰ F A Q ✰
age: 19 (born in 2000)
height: I'm 5'8''
ethnicity: Filipino, Portuguese, Italian, Hawaiian + a lot more haha I'm very mixed!
where are you from? I was born & raised on O'ahu, Hawai'i
what do you use to edit? final cut pro x
thank you for supporting me & for watching my videos!
if you see this, comment "i see u" lol - แนวปฏิบัติและการใช้ชีวิต
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hii! 🍊🍋🍓 you are beautiful the way you are. eat foods that are good for your body but don’t forget to listen to your cravings & treat yourself too!!! follow my IG to see what else I’ve been eating on my stories! @avajules_
so true :’) love u so much bae!!
💕💕 You are so inspiring!
the queen has spoken 😌
I did this video on my channel too!
HI I HOPE UR WELL!
“Carbs make you fat is the BIGGEST LIE EVER” SAY IT LOUDER FOR THE PEOPLE IN THE BACK
Terri L not all carbs mostly just carbs in veggies and fruit!
I thought it said Crabs at first and was like I have never heard that, but I mean maybe it's a thing in Hawai. But thanks so much for this comment it's so true.
@Terri L it depends carbs are quick stored energy. if u burn it off it's not a problem but if ur consuming a lot of carbs, and that energy being stored is not used then it's a problem
“Healthy looks different for everyone” YESSS AVA
:D IT HAD TO BE SAID
Omg... I want to print that quote and put it on my wall
Faith Groupe same, Ava always has great quotes
I didn’t know it but I really needed to hear that.
Your approach to health and fitness is one of the healthiest I’ve seen online and in real life. Workout, but you don’t have to kill yourself. Eat healthy but you don’t restrict entire food groups or calories. Have health and fitness goals but your life doesn’t have to be consumed by them. Realistic but positive self talk. We love to see it 🙌🏻 so many people on polar ends of the spectrum, you are setting a great example!!
Yes!!!!! That must have took awhile to type lol
exactly my thoughts!!
We needs more car conversations with Ava and her sister... that was so interesting!!!🍞🥐🥖🥨🥯
Second 😁🙋
More!!! More & more Hahahah
Hailey, you are the best. That sounds interesting
“If he’s hurting your feelings then let that mango” 😂
;)) had to
We all need a little advice
🤣😂
ok I didn't get this until I saw she reposted it on her insta story I feel so dumb lmao
Anna York omg lol 😂 it be like that sometimes
"teenager that doesn't like to cook yet" honestly the biggest mood
HAHA I haven't hit that phase in my life yet
The way Conner looks at her makes my heart melt 🥺
I love the way your sister explained carbs. Being a health coach myself, it sometimes can be so hard to teach your clients that eating carbs is okay and very much necessary. She’s on it!!! 🤙🏻
The keto diet is so big right now so many people have that wrong idea that carbs are bad! :(
Ava can literally make anyone smile just by her positivity and beautiful personality
you just make me so so happy
@@avajules Ilysm Ava
yup!
Sooo true💙
babeloveforyour.link/ryGYlvgXW3gy
“I get bored very easily” honestly same 🥴
LOL it's a bit of an issue
SAME
Ayla Coral I love ur name
Who else thinks her sister should do a podcast on nutrition and like the truth about diets or something?
She’s a really good speaker!!
yes!
YES! I love how much she simplified it for the average person to understand. I think there's tons of influencers without any education or certifications that spread misinformation. We need influencers like Kayla!
I love how she said "healthy looks different for everyone" that's sooo true
the way ava has helped my anorexia recovery so so so much, god i adore her )):
i'm so proud of you for embarking on your recovery journey. recovery is honestly the most rewarding and freeing thing in the world. sending you lots of love and strength.
im so proud of uu!!
@@user-wo2hr2oj9i you're so sweet omg )): thank u angel
@@sumaiyasamina thank u sm ahh !! my heart 💌💌
@@ruruthefooool no worries queen!
you promote such a healthy relationship with food and eating, and as a teenage girl it’s super helpful and refreshing to see❤️❤️❤️🥺
Your family has blessed genes like your smiles are contagious
i love how ava spreads so much positive energy. she’s an angel💖🥖🌺
:') u make my heart happy
your mom laughing at your jokes 🥺 purest form of validation
exactly
I love how she spoke about the stigma around 'what I eat in a day' videos and carbs and got a TRAINED professional to talk about how carbs are good for you.
I died when you said if he's hurting your feelings baby let that man-go 😂😂😂😂
WHO ELSE KNOWS EVERYTHING IS GOING TO LOOK SO YUMMY
omg ilysm Ava you inspire me to be healthy and organised and you’re just so genuine and amazing ilysm. PS u are DROP DEAD GORGEOUS WHATTT
ABSOLUTE FACTS
Rachel B LITERALLY
my whole heart ILYSM bbbbyyyy!!
😚💖💋
Yass💙💙❤️
Why i love watching her is because she’s doesn’t only show what she eats but also the more important things, the things that educates people❤️
its so cute how proud ava is of her sister. like her smile when her sister was talking about carbs was SO big. It was the cutest
your sister talking in the beginning is SO TRUE. thank you for such a realistic day of eating (: ily
i love the fact you said everyone's bodies require a different healthy, thank you for showing everything unlike other youtubers who try and put others down to pick themselves up. You make everyone feel good about themselves! :)
why did i relate SO MUCH when ava said “i’m going to eat this breakfast for the next 3 months and then get a new obsession” haha!! does anyone else do this?!?
mee haha
Omg I love this , it’s not the typical , smoothie bowl, avocado toast and salad video.
Love when an influencer promotes healthy eating habits💓
just about to make some chocolate strawberries... and probably eat the leftover chocolate to myself 😂
that sounds SOOO GOOD RN
I’m literally eating that while watching this wtf
Beautiful
Abby Sarah no wayyyyy
Preach girl! Diet culture is so unhealthy. I used to struggle with anorexia, and every time I tried to get healthy post-recovery, I would fall back into my toxic habits. Learning how to take care of my health in a sustainable way is a lifetime journey, and it has to start with adding one thing at a time, and cutting back on other things very slowly, as well as remembering to treat myself! :)
I loooove this video!! diet culture is soo toxic, and most videos don't adress it, and tend to encourage it. So THANK YOU SO MUCH for being such a positive influence!! ILYYYYYY!!!
I love how Ava interacts with her fans💕 she inspires me so much☀️
love u!!!!
@@avajules its true💕
Yasss
“bread for the bread queen” omg lol 😂😂😂
hahahahha I didn't even make him say that I was like what?!
Ava!! your “father son holy spirit” cross before driving with your sister is so adorable. god bless, gf ❤️
the way that all the women in ava’s family is absolutely GORGEOUS
“I’m always craving desserts” really struck home ;)
‘diets are unsustainable’ uhM PREACH IT GIRL. i stan you wholeheartedly. thank you for always being so real, so authentic and so genuine. you’re the best & i love u so much, u inspire me everyday
"I'm going to get my period in a few days. I know these next couple of days I'm going to be craving desserts... I'm always craving desserts" MEEEE LOL
I LITERALLY WAS LIKE, “you know what would be nice today, a vlog from Ava” & here you are 🥰
I’m making my lunch while watching this, feels like we’re almost facetiming in a way💓love you Ava!!
awww omg this makes me so happy! ILY
this vid was so amazing ava! you educate us while letting us into your life and i love that ❤️ thank you for promoting the mindset that you don’t have to be on a diet and restrict yourself! i feel like that’s often neglected in this day and age and i think it’s so important to having a good mindset w food. i do the same thing you said about trying to have as many whole foods as possible and it makes me feel so good! i loved your sister’s wisdom in there at the end too
i love what you said about how healthy looks different for everyone because i love watching these kinds of videos but i feel like there’s a thin line between motivation and guilt so it was really helpful to hear you talk about that
i love kayla 🥺 shes so amazing PLS :’) hehe i love what she’s telling us and it’s so true!!
I love that she talks about not comparing your bodies and diets to what you see on the internet, healthy looks different for everyone!
the boost of serotonin i get when you i see you post - chef's kiss!
WOW i love u
Literally the ONLY what I eat in a day I can watch that doesn’t trigger my bad eating habits or makes me feel bad love you ava 💜🦋
"Healthy looks different for everyone"
Ava Jules, 2020
For homemade healthy pancakes: (this takes me two minutes!)
1 banana
1 egg
a scoop of protein powder
some cinnamon
mix together!!
for toppings..
cut up banana
agave syrup
cinnamon
(btw this recipe is taking from Alisha marie and I LOVE IT!!)
I am vegetarian due to religion...i cant have egg or protein powder cause i am a kid😔 is there an alternative for both of them??
@@muktib You can make chia or flaxseed eggs. Basically just mix a tablespoon of either with 4 tbs of water and let that sit till it gets a jello like consistency. To substitute the protein powder, you could just use oats. I like adding maple syrup, cinnamon and a hint of salt to the batter as well. Hope this helps ☺️ Also don't get too caught up in healthy eating. If you crave pancakes sometimes it's better to just have actual pancakes rather than a healthy version that WON'T taste the same. Yes, I enjoy this recipe but sometimes I just want normal pancakes. 🥰
this video literally helped mee to love my self somehow, actually, I was on a keto diet and I felt so shitty all the time, I'm a huge fan of bread I love it soooooo much and being on keto made me sad and tired all time , I have 0 self-confidence because I was a little bit big when I was a kid and obviously I was bullied, so im still insecure about my body even if I lost a lot of weight and having abs and muscles, i know that I'm healthy, i workout and eat healthily and cheat sometimes BUT I STILL HAVE THE VOICE INSIDE MY HEAD THAT KEEPS TELLING ME THAT IM NOT GOOD ENOUGH, FAT, UGLY wish makes me starve my self and stops me from enjoying life and going out with my friends and wear whatever I want and make my self happy, so when i heard what her sister said o what ava said in her videos talking about self-confidence helps me sooo much and supports me to stop those bad habits, even my close friend keeps tells me sometimes that if i lose a littlebit of weight I'll be prettier
ouardeni samar I hear you and I feel exactly like you. May we find our way to recovery by surrounding ourselves with positive people like Ava ❤️
ily
@@user-wo2hr2oj9i love you too
you’re such an inspiration, your soul shines and smiles for everyone, thank you for that ❤️ i loved this video btw
AVA YES :’) i love this so much already pls
YAY!!!!
love how ava sprinkles positivity and self confidence into the vids :)) and ofc the puns ahahah love u ava!!
I’ve been having issues with eating and idk how but this video just helped me understand that what someone eats varies and that is okay. Thank you Ava 💗
ava, you are such a happy, positive person! every time i watch a video of yours, it makes me so happy! the vibes that you give off are so calming! keep doing what your doing! :)
Thank you for being such a positive inspiration for me and everyone who watches your videos!! Ily and you always share such good messages through your content 💞💞
when kayla was talking about carbs in the intro i started laughing bc i run xc and i basically live on carbs
Nigerian gangg
I love these kinds of videos!! This one is especially encouraging because it doesn’t force you to eat this way. Everyone can be healthy in their own way. Love you, Ava❤️
thank u for always being an inspiration, u don't know how much my confidence and more in general my mindset around food has changed because of u!
To whoever see's this comment, I hope you're staying safe and well during this horrible time! From a small TH-cam Vlogger!
omg love when she vlogs!you and your sister are such goals and you’re both so beautiful!🥺💗
aww thank youuuu!!!
You - yes you. You are GORGEOUS. Just the way you are. Something that has really helped me when I struggled with eating is thinking of food as FUEL. Not only does it help your body move, it helps your brain!! When I realized that my whole mindset shifted. Thank you Ava, for being so positive and real. You are such a role model
i literally love ava sm like she’s such an inspiration and she makes me want to get up and be the best version of myself!
I love how her sister is so educated and excited about nutrition and Ava is like tell the channel more ! Love this 😍❤️❤️
also, im so glad you guys talked about carbs bc my parents always talk about how bad carbs are so I'm glad I learned more today bc now I can love carbs even moreeee
oh my god ava you bring such a positive vibes into my day and i really appreciate your content and your optimistic energy and effort love you so much ava and thank you.
this made me feel so good about what i eat! it’s so comforting knowing that it’s not just me who eats snacks throughout the day and not just three small meals and done :) i love you ava ❤️
Love how you made the sign of the cross before driving!
absolutely love your energy ava, you’ve really made a positive impact on me and all i can say is thank you so much, you are incredible, i love you ❤️✨
:') u make me smileee! ily
Ava Jules ahhh i love you too!
Omg Ava, Im so glad to have found your channel, of positivity, motivation, inspiration, and self love. Thanks for helping me with myself for me😭💗
Ugh I love love LOVE how realistic this is!! One of the only mentally healthy teenage what I eat in a day videos I’ve seen!! I love the balance you give your mind and body, you go girl 💓💓💓
Eating a bowl of ice cream I’ve been craving while watching this and my heart has never felt so full
"bread for the bread queen" we love that
I loved this video!!! such a kind and uplifting way to go about things💛💛
🌸Ava’s intro was sooooooooo good🌸 I can tell the amount of time she puts in❤️
pov: avas lying down on her bed liking our comments ps love you ava💕
hehe I'm on the couch today
Ava Jules change is never bad tho :)
Loving the realism and positivity on this channel(new subscriber). Kayla's way of explaining carbs was so easy to understand and interesting, I wish I could hear more! x
Ava, I loved this video especially your sisters advice. Thank you for spreading a positive message on your platform 💗
Why do I always like the video before I even watch it 😂
because you're amazing
SAME GIRL
I love that you did the sign of the cross before you started driving🥺❤️
hii ava I just wanted to say every time I watch your videos it relieves so much anxiety and makes me feel lighter and happier and motivated. thank you & keep doing you, ily!
I loved how honest you were in this video! And sharing the truths about dieting and how you don't have to be perfect was so nice! You are one of the only creators that makes me feel comfortable being just the way I am :) Love you Ava!
no one:
youtube: let’s notify her 10 minutes late 😕
it's okay I'm glad you're here now!
Ava Jules omg i love you ava! you’re BEAUTIFUL and you seem so sweet i literally want to be your best friend
9:08 I noticed you crossed your heart, do you do that every time you drive to someplace? (Just wondering lol)
She probably passed by a church or somethingg
In other vlogs she always does that before she starts driving.
It's like a religious thing, it's to give you a safe drive.
Thank you for making this educational and promoting healthy eating habits! I’ve seen so many influencers focus these videos on eating small salads the whole day, but thank you for educating on the importance of carbs. Love from France
I love you so much 🥺 you’ve helped me love my body for what it is!
hey ava, i just wanted to let you know you’ve made such a positive impact on my mental/physical well being. literally just watching your videos just makes me at peace with myself :) keep doing what you do!! bye :)
i love u SO much! you're doing amazing!
i was filling up my mason jar w water at the same time as you how cute :)
wow I love that
you are such a big inspiration and an amazing role model to girls ( and guys ) everywhere ❤️ i hope you see this! and also, i loved that section on carbs! my friend always tells me to stop eating so much carbs and seeing this really makes me feel happy. carbs are necessary! thank you so much for everything you do!
This video is so amazing🥺 I started following your sister after you visited her in New York, and you both make me feel so motivated and help me feel good about the way I eat/look and just happy with myself in general. Thank you💓
This is perfect time because I’m literally cooking right now
yessss go off!
OMG IT’S MY FIRST TIME TO WATCH HER VIDEO AND I’M ALREADY HOOKED! I LOVE HER PERSONALITY 🤧💕
:') awww OMG ILYYY
Ava Jules It’s 2am in the Philippines can’t sleep but then I discovered your channel!! Love your energy! CONTINUE SPREADING GOOD VIBES.
I LOVE U AVA!!! this video was filled with so many amazing things :)
Every food she ate looked so good honestly!, she still looks pretty even when she just woke up!!!
“*teenager that doesn’t like to cook yet*” - I feel youuu 😂
i love you ava ur literally the SWEETEST and most beautiful human ever omg 🤩❤️ you’re such a huge inspiration to me and my channel💕
AVA I LOVE YOU!! for real tho ur channel just radiates positive energy and i love it so much
This inspired me to eat healthier... thx Ava
“i see u”🤣
HIII
Thank you for being such a queen,open and honest . Love you girlie to Neptune and beyond 🧡🧡✨