NETBALL PRACTICE // FULL SESSION // ATTACKING AND GETTING FREE

Getting free from your player is a skills that ALL players need to have in their locker!
This sessions takes you through a few different dodge and clear movements you can use against your defender to help you find the front space for the ball.
Why not give this session a go next time you are training.
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DISCLAIMER: When joining Jenni or any of our other coaches for a workout you need to take some precautions as your health and safety is the most important. To avoid injury or harm you need to check you health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional for advice on your exercise form. Netball Excellence Training and CLUB NET will not be responsible or liable for any injury or harm you sustain as a result of this video