How to help your friend during a panic attack - BBC

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Watch the BBC first on iPlayer 👉 bbc.in/iPlayer... Dr Chris and Dr Xand Van Tulleken investigate what mental health is and why things can sometimes go wrong. They’ll uncover the science behind some of the most common triggers for mental health problems, and explore how you can get help and what you can do protect yourself and others.
Dr. Chris and Dr. Xand Investigate | Series 1 Episode 1 | BBC
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