How to use a sitz bath

A sitz bath is a great tool for postpartum recovery, especially after a vaginal birth. It increases blood circulation and soothes irritated skin in the area around your vagina and rectum, which helps to relieve postpartum discomfort. It can also help prevent infection and improve healing.
This step-by-step guide demonstrates the proper way to set up your sitz bath.
Learn more about sitz baths: www.babycenter.com/baby/postp...

[@emelakkan3139]

Never heard that before l, what is it good for

[@kaileychpman632]

It's used for healing both vaginal tears from giving birth and for hemorrhoids/fissures.

[@fahadalqarni2068]

@@kaileychpman632I should put 1 or 2 liters of water?