I went shopping with social anxiety

Imagine you're in a bustling restaurant, a crowded gift store, or any noisy public place, and you're someone who battles with Anxiety and C-PTSD.
You might find yourself laughing or cracking jokes, a learned response to lighten the weight of stressful situations, to blend in. But internally, it's a whole different story. Your mind and body are in overdrive, tirelessly striving to keep your emotions in check.