TIPS TO LOSE BELLY FAT | POSTPARTUM | BEING WOMAN with Chhavi

[@anupriyaarunkumar5615]

Chhavi...I really admire the way you handle your home, kids and yourself....

[@sunitishivohum1281]

Ma'am your advice is better then shilpa Shetty. Ma'am you advice for the people come your pure heart. You are a pure soul. May God bless you

[@caligirl7155]

Chavvi, it’s great that you’re being candid and trying to help new moms. However, planks are not advised post partum because they put outward pressure on the abdominal wall. Lot of women have Diastasis Rectii, which causes the sagging belly look and planks will only make it worse. Kegels are not advised either. It’s important to do exercises that engage the deep core in a safe way. There are many resources online for these exercises.

[@Thuglifegang69]

Kuch diet bhi batado mama....u r my favourite actor..

[@sangitagondia6271]

I hardly comment anyone.. But i must say your smile is very natural and very beautiful..

[@JylthappenedwithmeYadav]

Maam video is simple and inspiring for all young mothers.

[@nazreenrizvi2087]

Plank really works . It's very important for flat stomach.

[@avanisharma8120]

Thanku for this information... I want to ask about exercises before delivery especially during 8 month pregnancy...

[@shrutisingh0000]

U explain everything so calmly & in a simple way

[@sumitberiwal9975]

My wife never bleeded more than a week even after her delivery

[@karnamadakalajahnavi3470]

Thanks. I will definitely try planks

[@n.r.2059]

Really love her videos. She talks with passion and so much ease. Wow.. Impressed. Great going. Please post some more videos for working mom's too. How to lose weight without going to the gym. Thanks

[@supremartgallery70]

Thank you so much 😊 i was stressed today about my belly fat and got your video in recommandation. I hope this would work for me as well. Gonna try definitely

[@richa2121]

Any suggestion for ladies having sitting job.... It's the worst source of belly stomach.... Plz plz plz make a video

[@umamahi2860]

yea..... really worst source whatever exercises we doo are going waste in this sitting job.... please doo suggest a video on how to tackle belly stomach with sitting job's

[@jassipatel2437]

You gained one subscriber today 😘. Keep on creating such useful videos.

[@neelamyadav001]

Please ma'am ye bataiye pregnancy ke time kaun kaun se yoga or exercise kr skte hai,

[@taniatanha1473]

Thanks for sharing your experience..😇

[@agnishikhaghosh2911]

Superb video... Thank-you

[@bhawnamanjul1292]

I am a new mother of 4month old baby....and i was searching for this information too much on net to get my belly in shape...thanks u soo much....i m facing problems because of my saggy breasts plz make some vedio on this....luv u alot....i will tell after abt my belly after 30days👍

[@nehamoon3095]

Same hr...

[@neharai3879]

Give me some tips for back pains

[@nazreenrizvi2087]

Yes after delivery it's happens

[@mprarthana2174]

Hai chhavi... I am very fond of your channel sit.. Subtitles help me a lot since i dont understand hindi much.. I will be comfortable here also if subtitles are available here too.. I am really hoping for it yaar.. Please consider...

[@shalinisingh985]

Hey chhavi... Plzz tell us about what to wear during pregnancy.. plzzz...

[@yoursmahi]

loose clothes, in which you feel comfortable... this is what i did in my pregnancy

[@ruchishetye2960]

Thank you for this useful & very informative video ❤️

[@pranshankarpandya5191]

.'''''હ્ઞા

[@mahalakshmik4008]

Thanks for the information Chhavi😍

[@swatibhardwaj2876]

Thanks for the guidance

[@ulkamohite9307]

Very informative vedio. Because of this inspiring vedios I am able to enjoy motherhood without any stress. U explained it very well. Thank you so much. Waiting for more such information.

[@AnjaliKumari-hc7lh]

Hi Chhavi
Mujhe aap bahut achche lagte ho.
Meri delivery ko 1 nd half year almost ho gaye hai par mai ye excuse nahi kar pati kya aap koi or esy step bata sakte ho. Thanks

[@vertikasaxena]

HI chavi, does planks also help in tightening the loose skin around stomach ? It's been 2 months of my delivery

[@rituunarwal]

How can you do Kegels after 2 days of C-section delivery. It is very tough to do. Upto a week I was unable to move.

[@lalaland8112]

Everyone has different experience, I walked the next day after my c section

[@kavitajoshi4212]

U don't have to get up or move to do kegels exercise. U just need to squeeze ur muscles around the urinary sphincter as if trying to hold your urine and then release.

[@kirankhangura4287]

Hlo mam meri c section nu 1 year ho gyaa hai mere only lower belly fat lyii koi exercise ds duo plz

[@navpreetkhanuja6844]

Hey Chavvii. Your channel is really useful n your hacks are also amazing..thanks for sharing.

[@lilangelishanvi8659]

Hi chhavi... Thank u for this amazing video... Plz tell me what can i do for my abdominal split after 5 years of delivery

[@monikabai5278]

Thank u chhavi

[@manishashukla5643]

Plank is good but its advised not to do planks after c section becoz it can bulge out the stomach...does it really help in losing mommy tummy ??

[@keetz016]

Thank you so much for this informative video...the things you describe are so practical...
How to reduce the flab or the excess skin that is left out in the lower abdomen after delivery.?? Can you please advice in this regard???

[@BWWC]

Glad it was helpful! I'll share tips for that too

[@umamahi2860]

@@BWWC yea iam also waiting for the same chavvi mam...... need a video on how to reduce the slagging skin in the lower abdomen after delivery .....

[@priyankagupta6397]

I am also waiting for the exact same video

[@badibahu8159]

Waoooo..you are motivation girl..
I just started planks..hosla hua apko dekh k.thanks😍

[@ambokisis]

you make everything sooo easy

[@anitatanna5121]

Your every videos are very useful 👌👌 thanks for sharing nice tips ❤️

[@jitanjalinairjitanjali4955]

U r a wonderful woman. Thank u

[@chandanimistry4361]

Hi Chhavi, I got Diastasis Recti after pregnancy. I did exercise for a year but still no improvement. Can you tell me what should I do?

[@mariyamshaikh7077]

Thanks 😊

[@srishtijaiswal2094]

Hi chavi.. Plz make a video for stretch marks nd also tell us u have any stretch mark or not.. Plz

[@Indiaindiaindia12346]

Got it . Thanks .

[@dhanashrikulkarni4901]

Wow what a great video thanks a lot this is really helpful

[@sunidhijindal8223]

Hi chhavi ! I m a great fan of SIT videos! And I m a new mommy too. I m doing little exercise to reduce belly fat, but now motivated to start planks. Thanks 👍

[@BWWC]

Thank you

[@archanatiwari7229]

Thanks for the information dear

[@nehapradhan02]

Hello Chhavi , is it advisable to wear belt after delivery to shrink the size of uterus? Please suggest

[@farinaahmed4648]

Hi Dear,
I really need ur help... I'm 8th month pregnant...i need to know that how did u prevent stretch marks n how did you get rid of stretch marks!??
Plz plz plz answer me ❤❤❤❤❤

[@rajnisaripalli3911]

My stitches have been healed and its my 2mnth going on aftr delivery can i start doing planks

[@nehayadav2736]

Ask your doctor.

[@saavilovemumma3472]

Ma'am aap bahut pyare ho,😊 aapke sare videos bahut achhe hote h

[@shuddhis2205]

Hi chavi tat was very informative thank you
Kindly if u cud tell me wat to do for hair fall it’s been 4 years now but my Hairfall hasn’t stopped

[@anunknownwoman]

well planned diet nitrition sab kuch ..perfect hota hai.. home maker lady k liye next to immosibl h

[@purvagupta742]

Mem ye bhi bataaiye ki cardio yoga weight lifting kese or kitni or kb krni hoti h

[@jayanawani663]

Easy and simple tips. Gud

[@shalinichauhan1004]

I will start doing plank tomorrow..

[@priyankachaudhary8833]

Hi , i love ur videos plz make one video on how you manage work home n kids at the samr time.

[@maryamdoll7784]

Mam thanks for remembering me planks

[@flashrecipes2500]

You are so positive

[@sushilsharma3366]

Thanks for this video

[@swatijais1887]

Thanks for sharing 👍

[@juhi09]

Love your content you are very versatile actor

[@susmitaghosh4881]

I really like ur videos...
Thank u

[@chandreshgarg6762]

Mam share some more tips n also diet...plz...

[@seemasarma6162]

Thanks for the last tips❤️

[@sonijeet8789]

Please tell me when we do exercise after breakfast ya before??

[@amitameghani4003]

thanks chhavi mam....i will try this

[@syedasafinayasmin3833]

Thank you 💕

[@MAhmed-tq7dy]

Hi 👋 I WANT TO ASK CAN WE DO EXERCISE LIKE PLANKS DURING PERIODS DAYS ? IS IT SAFE OR NOT ? PLZ MUST ANSWER CHAVI.

[@itsmedipzzz]

Hey chhavi ..thank you soooooo much for this awaiting vdo ...😘

[@TheShraddha88]

Woww di...thnx a Lott...now I cn increase my plank counts with a good diet

[@nikitapatel2238]

I like your videos dee but why didn't you tell that how to do the kegal?plz mention it also

[@jyotichandola8950]

Mam planks kis time karne chahiye?
Early morning ya evening?

[@ranafirdouse2696]

Thanks for the video.......
Much needed one....

[@shreshthasharma4414]

Hello ran a
Pls don't do plank during ur 8th month of pregnancy.

[@chaitrachenna3704]

Also please share what you eat In a day

[@BWWC]

Will do

[@rinkuraju813]

Thanks for the tips 😍😍😍😍😍

[@nikitaturakhia1144]

Nice information

[@greeshmakannan4508]

Hai mam it's really a useful video. Had I got it 2 yrs back, now I had attained a flat stomach. Hope so. Mam now it's being 2 yrs of my delivery. Can I get a flat stomach now if I will start doing plank as u said?

[@nidhichauhan4152]

Hii chavi pls tell how to stop hairfall after postpartum

[@meera1860]

Wonderful

[@ramyaramya1919]

Good info

[@reenapatil800]

Nice video, but planks can be done after 10 months of c - section ?

[@bhagyashribhavar6686]

What to loose stomach after delivery.......caesarean

[@kaushik_Amin]

Thank you Chavi 😘😘

[@joyarahman448]

What time in this exercise after c section delivary?

[@sangeetaraghav1728]

Nice video, I'm waiting for this video 🤩🤩

[@divyayadav2074]

Hey chhavi , I'm a huge fan of yours from d tumhari disha days....nd just loved ur voice and ur way of presenting d video with such ease and simple techniques..,😍😍

[@gulistanqazi2206]

Ma'am I haven't done exercise ever. Seeking to know if planks r effective even after 1.5yrs of delivery.

[@savreetsekhon8418]

Love your videos. Just subscribed

[@minakshimorya6534]

Super result mam ur are my fevorite

[@smitaaditi]

Now my baby is 20 months old. My stomach looks like 5 months pregnant.can u tell me what are the things I need to do for flat stomach without sleeping food

[@saumyatripathi829]

After how many days of delivery you started working our and doing planks???

[@rachanasantani4098]

After post pregnancy kya without gym weight lose kar sakte hai kya?? And fir se body shape me aa sakti hai kya??

[@khadijahussain9718]

How to do kegels??

[@saumyapandey7838]

Hi chavi m ur big big fan. M new mother of two month old boy my belly is too heavy and bulky plz tell me should I start plank Abhi SE ?? Waiting

[@kaleyvaneeramen529]

Do a weight loss video for woman who did a csection

[@dipikapadiya1510]

Hiii...Thanks for sharing video...pls also share video of how to lose normal belly fat means before pregnancy

[@BWWC]

Same way!

[@jiyapatel5285]

Same mein bhi ghar aai to I looks like 5month pregnant

[@tiahedau3221]

Thankyou mam

[@ranusharma6600]

apko puri body perfect h iske koi tips dijiye😊