Pain - Should you run or rest?

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  • เผยแพร่เมื่อ 22 ส.ค. 2024
  • To run or to rest, that is the question? If you have any pain, this video will explain when it is safe to run and when you should rest up and seek some medical intervention.
    If you'd like to avoid picking up any running injuries then download our free strength marathon training programme here: coachparry.com...

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