【Menu for 1 week】Save food costs / Breakfast on weekdays🥢

👛 【Purchased ingredients】
・Cherry tomatoes 280 yen ・Chicken breast 300 yen
・ Shimeji 100 yen ・ 3 slices of salted salmon 520 yen
・ 5 bell peppers 100 yen ・ 20 g wakame seaweed 50 yen
・ 1 carrot 50 yen ・ 6 eggs 220 yen
・ 2 cucumbers 80 yen ・ 2 packs of natto 80 yen
・ 1 onion 100 yen ・ 2 packs of tofu 180 yen
・Large leaf 100 yen
　　　　　　　　　　　　　　
Total 2,330 yen (tax included)
* The first place is rounded.
* With fine ingredients such as ginger, garlic, umeboshi, sesame seeds
It does not contain rice or seasonings
chapter🎥
Opening 00:00
Purchased ingredients 00:20
Day1 01:15
≫ Fried tofu mushroom ankake
Stir-fried oysters with ≫ peppers and eggs
≫ tomato and large-leaved sesame ponzu sauce
≫ wakame seaweed and onion miso soup
👛 tomato, large leaves, 2 bell peppers, 2 eggs, tofu, shimeji, wakame seaweed, 1/4 onion
Day2 07:22
≫ grilled salted salmon
≫ Peppers and carrots with salt
≫ Hard-boiled egg and tomato with grain mass
≫ tofu, onion, shimeji miso soup
👛 Salted salmon, 1 egg, cherry tomato, 1 bell pepper, 1/2 carrot, tofu, 1/4 onion, shimeji, large leaf
Day3 10:59
≫ Boiled chicken and cucumber with Chinese sauce
≫ dashi egg rolls
≫ Large-leaf natto
≫ shimeji, wakame seaweed miso soup
👛 1/2 chicken breast, cucumber, cherry tomato, 2 eggs, large leaves, natto, wakame seaweed, shimeji
Day4 15:06
Cooked rice with ≫ salmon and mushrooms
Whole ≫ peppers boiled and soaked
≫ Carrot Omelet
≫ Tomato Soy Sauce Koji Cold Guy
≫ tofu, wakame seaweed miso soup
👛 Cherry tomato, tofu, 2 bell peppers, 1 salted salmon, shimeji, 1/2 carrot, 2 eggs, large leaves, wakame seaweed
Day5 20:44
≫ Tsukune with chicken breast
≫ cucumber and wakame seaweed vinegar thing
Natto cold guy with ≫ plums
≫ onion and shimeji miso soup
👛 Natto, large leaves, tofu, cucumber 1, wakame seaweed, onion 1/2, shimeji, chicken breast 1/2, cherry tomato

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