I gotta wonder though, does that scale for people at waaaaay lower levels than this? Like, if I run so as to be able to be this talkative, I feel like I'd be going VERY slow...
@@CoRascal It always depends on the purpose of the run you are doing. If its an easy longrun to just improve aerobic endurance ( should be most of your volume ) than you should be definitely be able to talk.
What a great video,enjoyed it very much, thanks for this! Inspiring talents having fun chats. The cameo of Dan Bingham was awesome too! 3.30 1500m sounds ultra fast....thats faster than sub 4 mile pace by far right? Nice to see the famous Andorra too.....cheers!
Pretty relaxed bunch. Long run , no fancy high end mode show. Straight into breakfast at a restaurant. Bet CW likes this style as pro cycling is highly regimented. CW looks beefed up for an uber biker. weights maybe more swimming?
biggest take away for me was how easily they were still able to talk throughout this entire run. I've definitely been running my long runs too hard :D
They held conversation the whole way!
I gotta wonder though, does that scale for people at waaaaay lower levels than this? Like, if I run so as to be able to be this talkative, I feel like I'd be going VERY slow...
@@CoRascal It always depends on the purpose of the run you are doing. If its an easy longrun to just improve aerobic endurance ( should be most of your volume ) than you should be definitely be able to talk.
@@CoRascalyes. Heart rate is a good metric to use.
4,28 pace
Running in Andorra is no joke. There is no flat. These guys deal with it like pros. 💪
They are pros… but I know what you mean. Us mere mortals wouldn’t stand a chance!
Sam is absolute trip. Seems like a fun group to be around.
Just love the banter makes me want to join the crew in Andorra, love it.
More of these guys please, great content
Awesome video 👏🏻 Such a beautiful place 💐
Really love how relaxed this feels😆
Having spent sometime in Andora many years ago this was fantastic. Thanks for taking me back Angus ❤️
What a great video,enjoyed it very much, thanks for this! Inspiring talents having fun chats. The cameo of Dan Bingham was awesome too! 3.30 1500m sounds ultra fast....thats faster than sub 4 mile pace by far right? Nice to see the famous Andorra too.....cheers!
Love these guys
loved this video and learning about these three athletes!
Great video to watch. Thank you.
Watching them run effortlessly for ~20KMs around 1:30 on a hilly road makes me jealous.
Absolutely ! I mean this is where you see how pros stand out from the rest of us !
Fantastic video
This is fire!
Is Cam Wurf holding something in his left hand or is that just how he runs?
Pretty relaxed bunch. Long run , no fancy high end mode show. Straight into breakfast at a restaurant. Bet CW likes this style as pro cycling is highly regimented. CW looks beefed up for an uber biker. weights maybe more swimming?
Should have asked Dan were his handlebars legal!! Great vid
fuck, they're so fucking quick, looking at these videos I'm just mesmerized how far away I'm from them
They've had years of 20-25 training weeks..
20-25??
@@na-dk9vm or more..
@gourami7 they run way mire than 25 miles per week
@@na-dk9vm Looking at some elite runners strava's they have 100-120 km's weeks.
Cool lads!
So cool!
Mad Dan Bigham cameo lol
Very good ❤❤🎉🎉🎉😊
Cameron krab style running 😂