0041 20m Mount Blue Sky, Colorado Part 1 360 View Workout

Welcome to 360 View Workout. Mount Blue Sky is a must see trip as one of the only 14 thousand foot mountains that you can drive up. This is only the first part of that drive. What is your workout mindset? What is your workout mindset. It is simply how you think about your workouts. Do you wake up in the morning and think, “I am too tired or too sore to work out?” When you have this thought be sure to change it. Instead think, “I am tired and sore, I will feel so much better after my workout!” By changing your workout mindset you can have a positive view about working out which will help to push you into your workouts and will even push you further while working out. Remember to update your workout mindset!
Thank you for visiting 360 View Workout!
You will need to watch the Welcome Video before using 360 videos with workout equipment
Welcome Video Series
360 View Workout - TH-cam
Welcome 1- Intro and Safety
• Welcome1 - Intro and S...
Welcome 2- Headsets and Starting a Workout Video
• Welcome 2- Headsets an...
Welcome 3- Interval training, Tracking progress, Your Workout Mindset
• Welcome 3- Interval tr...
Welcome 4- Equipment and Resistance
• Welcome 4- Equipment a...
Quick Start Guide- Use only after watching all four welcome videos
• Quick Start Guide
Contact us to sponsor a video
Email- [e-mail]
You will need to follow all safety instructions
Safety
-Check with your doctor prior to starting any workout regiment
-Listen to your body and be sure not to hurt yourself
*Your goal is to move more, not less
-Use 360 view headset with equipment which you can keep 3 points of contact at all times
*Do not use headset with treadmill or other equipment that does not allow at least 3 points of contact at all times
*Use of 360 View Workout videos on a TV screen will work
-Use 360 view headset with equipment which you control the speed with your motions
*Do not use headset with treadmill or other equipment which controls the speed for you
*Use of 360 View Workout videos on a TV screen will work
Interval Training
-Consists of 30sec high intense workout followed by 1min average pace
-Interval training will pull you out of plateaus and push you further than you thought possible

[@jugnoothelight8662]

beautiful
thanks for sharing

[@360viewworkout]

Of course! Wait for Part 2!