How you should use your hips in tennis

Welcome to Revolutionary Motion! In this video, we show you how you should use your hips in tennis and why hip rotation is your biggest enemy when hitting forehands or backhands when used at the wrong time. Learn to use your whole body correctly to create more effortless power and gain more control at the same time. Happy playing,
Kata and Clemens

[@opalpearl3051]

That was a fantastic insight. I was making that very mistake with the hip movement. Thank you for a great video.

[@hrasenspocht3530]

by far the best description on how it should be done correctly on TH-cam. Great job. Thank you.

[@petermazzuchin-yourhomesol8658]

Very clear lesson on how to rotate hips on forehand & backhand!

[@JCTennis]

Love the Head Gravity (Pro) both the gen 1 and gen 2 :) Excellent explanation of hip vs shoulder rotation timing!

[@ldgnotebook]

That’s is the topic you haven’t discussed so far. I wonder for awhile, now it shows up that’s really makes sense and crystal clear explanation.
Thanks so much. Love it!

[@brosanmunos9508]

Pls used a ball to make it more real ❤

[@revolutionarymotion4161]

Thanks for the kind words! :)

[@tomkitlo]

Thank you for such a good explanation. This is one of the most misunderstood parts of the kinetic chain.

[@thanhn2001]

Why isn't this video more popular. Awesome tip. Thanks.

[@revolutionarymotion4161]

Thank you! :)

[@bjhiremath9948]

Excellent explanation could even be better if you demonstrate with live ball,thanks 👍

[@bpn777]

Very subtle point at 4:02 on différence in stepping on open versus closed stances

[@hermtennis]

Excellent video thanks. Hip rotation is so important in order to avoid using the arm only. Great job looking forward to more excellent stuff.

[@revolutionarymotion4161]

Thank you for the nice words! :)

[@TheWanderingPensioner]

Love your explanations and demonstrations ... I especially like how you include showing the "wrong way", which resonates with me 🙂.

[@revolutionarymotion4161]

Thank you! :)

[@neygercey7899]

Thanks,now I got it.😊

[@revolutionarymotion4161]

You're welcome! :)

[@jwong472]

like this a lot. please do more of the same with different types of shots. high forehand/backhand, approach shots high & low, etc.

[@sunsioux444]

would like to see it demonstrated with a live ball at the end at least

[@AlexScheucher]

I love this channel and tennis hacker !

[@revolutionarymotion4161]

Thanks for the kind words! :)

[@jaychon8418]

good lesson. take a step after the swing. I wasn't sure about the sequence. thanks

[@revolutionarymotion4161]

Thanks! :)

[@scoogsy]

Excellent

[@revolutionarymotion4161]

Thank you! :)

[@selfstudy.tennis]

좋은 강의 감사합니다~

[@RafaelCasacurta]

Very good video, precisely at the stage when i am trying to learn how to better engage my body in movements

[@mightbefire]

that helped

[@ministerofjoy]

Clever✌️😲✨👏🏼👏🏽

[@revolutionarymotion4161]

Thanks! :)

[@FairwayJack]

you are NOT doing a pelvic thrust ??

[@opencurtin]

GreAT TIPS

[@revolutionarymotion4161]

Thank you! :)

[@olafsrensen9578]

Yes was proberly will happen is that you open too eraly (the hip.) and the ball will go out side the side (you hitting crosscourt) line and out. And the stroke will be a week one and with no controle.

[@topspin1715]

Hi Katya, for the semi-open stance, is it the same advice on how to use the hips like you showed for open and closed stance?

[@revolutionarymotion4161]

Yes, it's more similar to the closed stance when using a semi-open stance. :)

[@emjay2045]

😮

[@sunsioux444]

I enjoyed this video but wish you finished showing your tips with a live ball

[@treplay8846]

Excellent

[@revolutionarymotion4161]

Thanks! :)