Mastering The Art Of Stillness | A Zen Story To Overcome Overthinking

แชร์
ฝัง
  • เผยแพร่เมื่อ 24 ธ.ค. 2024

ความคิดเห็น • 93

  • @Eternal.Stoics
    @Eternal.Stoics ปีที่แล้ว +79

    *”Do not fear having no friends. Fear having bad friends”* ~My life taught lesson

    • @devanshudesperado
      @devanshudesperado ปีที่แล้ว +6

      Mine too

    • @keepersofinspiration
      @keepersofinspiration  ปีที่แล้ว +15

      Better alone but in peace than in chaos in the company of others

    • @SAINT.of.SHIVA_8601
      @SAINT.of.SHIVA_8601 ปีที่แล้ว +10

      I don't have any friends but I don't have any fear because I have found peace in alone.

    • @ashish431990
      @ashish431990 ปีที่แล้ว +4

      Do not fear not having a wife. Fear having a bad wife.

    • @krystle3822
      @krystle3822 ปีที่แล้ว +3

      My mom taught me this as a child and I thank her for this

  • @iRedditTales
    @iRedditTales ปีที่แล้ว +2

    If your currently scrolling through the comments while listening to these affirmations, I want you to know that whatever you may be going through now, won't last forever and you will find the light at the end of the tunnel. Be Positive and Motivated and Be blessed and more power to you and more love for this affirmations and Be Positive

  • @udayashankar6418
    @udayashankar6418 ปีที่แล้ว +2

    Supreme star rummy
    Sarat as manasthan!!

  • @TalesFromBeyond2003
    @TalesFromBeyond2003 ปีที่แล้ว +3

    LOVVEEE THISSSSSS

  • @avirax8253
    @avirax8253 ปีที่แล้ว +11

    Let go, Nothing in the world really belongs to you - My life taught lesson

  • @justinnyawera8804
    @justinnyawera8804 ปีที่แล้ว +2

    Yes! I love it!

  • @ZenInsights-vp8nb
    @ZenInsights-vp8nb ปีที่แล้ว +1

    Just what I needed today, "Thank You" 🙏☮ 😊

  • @beautiful.world99
    @beautiful.world99 ปีที่แล้ว +2

    That's really meaning!

  • @MindfulExplorations-op7bg
    @MindfulExplorations-op7bg ปีที่แล้ว +1

    Beautiful story. This story is for everyone who will listen to its wisdom… Thank you for this.

  • @olajhon3709
    @olajhon3709 ปีที่แล้ว +1

    Prezentare si imagini au un scop revelator , după multe întrebări !

  • @Ami...33
    @Ami...33 ปีที่แล้ว +4

    Very good teaching thanks for posting may God shower his blessings to all listings here.🙏🙏

    • @keepersofinspiration
      @keepersofinspiration  ปีที่แล้ว

      Thank you for the support. Share with your friends and family the teachings

  • @girishjain4361
    @girishjain4361 ปีที่แล้ว +1

    Thanks a lot

  • @sumanbhat4653
    @sumanbhat4653 ปีที่แล้ว +3

    Shri Gurubhyo Namaha

  • @tseringlama
    @tseringlama ปีที่แล้ว +1

    Thanks for your wonderful video.. 🙏🙏🙏

    • @keepersofinspiration
      @keepersofinspiration  ปีที่แล้ว +1

      You are welcome. Don't forget to subscribe for more content

  • @josephsarmiento8073
    @josephsarmiento8073 ปีที่แล้ว +2

    The creativity was great. Thank you for the story.👍✌️✌️✌️

  • @vijay_64800
    @vijay_64800 ปีที่แล้ว +8

    Very true and helpful..

    • @keepersofinspiration
      @keepersofinspiration  ปีที่แล้ว +2

      Yes, I agree. Subscribe and join us for more

    • @vijay_64800
      @vijay_64800 ปีที่แล้ว +1

      @@keepersofinspiration subscribed already, looking forward to more contents like this.

    • @wisdomfromshu
      @wisdomfromshu ปีที่แล้ว +1

      There's something calming about your voice. Like you are telling the story right in front of me. Great job

    • @keepersofinspiration
      @keepersofinspiration  ปีที่แล้ว

      @@wisdomfromshu thank you. Tune in for more.

  • @zaidsiddiqui7481
    @zaidsiddiqui7481 ปีที่แล้ว +1

    Very good video

  • @namratadesai4048
    @namratadesai4048 ปีที่แล้ว +2

    Wonderful x 3. V inspiring. ❤

  • @Peter-cr2gq
    @Peter-cr2gq ปีที่แล้ว +1

    Amazing video ❤

  • @twofishes8846
    @twofishes8846 ปีที่แล้ว +12

    I enjoyed the visual artistry. I studied and trained/practice how to quiet my mind thru the same method. I'm nobody. And anybody can accomplish it. But not anybody can inspire or teach this. Especially the folks who desperately need to be more conscious. They're the hardest to convince. This short video was an excellent presentation for the unenlightened. The beautiful peaceful visuals are now franchised into my daily meditations.

    • @keepersofinspiration
      @keepersofinspiration  ปีที่แล้ว +2

      Where we can we can be more accommodating and help others find inner peace, however it is a personal journey

    • @twofishes8846
      @twofishes8846 ปีที่แล้ว +1

      @@keepersofinspiration I concur wholeheartedly. And I bow to your excellence. }{

    • @SnighdhaHalder
      @SnighdhaHalder ปีที่แล้ว +1

      ​@@twofishes8846 can u plz guide me ,i have intrusive thoughts and trying to get control any advice?

    • @twofishes8846
      @twofishes8846 ปีที่แล้ว

      @@SnighdhaHalder Sure, after several years struggling with the concept of meditation I was lucky to find an old book on Yoga breathing exercises. There's a trick to prove it's real. Interested?

    • @roshanjet8333
      @roshanjet8333 ปีที่แล้ว

      . 😊I😊bn😊ol😅😊😊😊😊 0:00 kmmm😅😅

  • @MrTetsukobu
    @MrTetsukobu ปีที่แล้ว +2

    My master was harsh. He lead me to a carpenter´s workshop. Signal me to face the huge circular saw and ask me to cut a 10cm piece of wood in two. And after he asked me ¨did you recall any thoughts while you were cutting the wood?¨ See, if you can stop your runaway thoughts for a second, you can stop them for two seconds, and so on.

  • @bg-se7rq
    @bg-se7rq ปีที่แล้ว +3

    Best explanation of this virtue as it relates to our modern lives. Awesome and thank you very much :)

    • @keepersofinspiration
      @keepersofinspiration  ปีที่แล้ว

      Thank you. Subscribe for more. Do you have video suggestions??

  • @cattysubliminals
    @cattysubliminals ปีที่แล้ว +5

    I am so grateful for finding this video 😮❤

  • @Red23165
    @Red23165 ปีที่แล้ว +5

    Thank needed this video hope you have more on this subject over thinking ❤

    • @keepersofinspiration
      @keepersofinspiration  ปีที่แล้ว +3

      We shall talk more about this in future videos, so stay tuned 🙂

    • @Red23165
      @Red23165 ปีที่แล้ว +1

      @@keepersofinspiration thank you ❤️

  • @NehaKumari-hn4uk
    @NehaKumari-hn4uk ปีที่แล้ว +3

    Mainey toh ussey bohot shanti diya isiliye woh free hokey apna carrier aur life jiya par in return what I am getting is a final call for me .Everytime he will not only depress me .He think what he did in his institute to one inocent girl is correct and still he is doing .I will not abuse a single bad word as long as my mother not coming to decision .Today my mother asked the student who come for tution and second neighbour becoz we know some part total story need to be understand till then my mother told not to write a single word to him

  • @BBAR7
    @BBAR7 ปีที่แล้ว +3

    My mother & het actions constantly occupying my mind, i cant sleep peacefully ohmy 😢 She is my problem i cant solve😢im frustrated hopeless im stuck

  • @chitownakakingpolo2062
    @chitownakakingpolo2062 ปีที่แล้ว +1

    Goo

  • @DreamstarTales
    @DreamstarTales ปีที่แล้ว

    Great story bro ❤️

  • @Buddhasecret2024
    @Buddhasecret2024 3 หลายเดือนก่อน

    This video really hit home! The Zen story and practical techniques are incredibly helpful for calming a racing mind. How do you personally tackle overthinking?

  • @johnmariano47
    @johnmariano47 ปีที่แล้ว

    The mind is the most complicated thing that we know of. No one can ever know its depth of workings. Only the individual having it can hope to control it at times but not at all times. Logic and knowledge helps in mastering the mind yet pain and sensations pleasant and unpleasant ones still get the best of us from time to time or most of the time. As such, it is eternally a constant work to train the mind to remember to be still especially in a world dictated by attachment qnd belonging. I think of the weather however sophisticated and advanced technology has become, it is still unpredictable coming and yet always going. Everything comes and goes, however strong something is, it always passes. It is a function of time. Attention though is one that we often neglect that we can control. We give up possession of our attention when it is the one thing we can say we truly say of ourselves. When something comes along, we put our attention to it unawares until we get bored and redirect it to something else whether intentionally or not. Everything relates to our senses and memories and our body through sensations. Our attention is the key to our own clarity, stillness, and being in the present.

  • @ocrodger
    @ocrodger ปีที่แล้ว +3

    My monkey brain does not leave me any peace. 24 hours a day is relentless. I try this meditation and still no luck. Please share something simple to me... How do I quiet my mind?

  • @lavatr8322
    @lavatr8322 ปีที่แล้ว +4

    I literally don't have any "FRIENDS" I could call
    Acquaintances Yes....

  • @JS_MasalaPuri
    @JS_MasalaPuri ปีที่แล้ว +1

    What if the present or the now is bad ? That is, you are in area of discomfort in the now , for example in an argument with a boss or in a tough discussion at work or with friends ? How does Mindfulness help there as Mindfulness is all about being in the present/now?

    • @keepersofinspiration
      @keepersofinspiration  ปีที่แล้ว +3

      No state is permanent. There's always chances of changes

  • @stephenfitzpatrick9189
    @stephenfitzpatrick9189 ปีที่แล้ว

    I want you to concentrate on the sceams of the prey as they experience the unavoidable laws of nature . Nature is not our friend .Give love and care whenever you can because that is the special gift that cold hard nature has given us , the ability to chose .

  • @anupsharma3592
    @anupsharma3592 ปีที่แล้ว +2

    It is easier said than done, how to anchore mind in to present moment ? The process you mentioned do not work for all,

    • @keepersofinspiration
      @keepersofinspiration  ปีที่แล้ว +2

      There’s always a first time for everything. We need to be open to all opportunities.

    • @josephsalmonte4995
      @josephsalmonte4995 ปีที่แล้ว +1

      Just focus on your breathing. It's easy 👍

  • @CinemaCapsule
    @CinemaCapsule ปีที่แล้ว +2

    I also want to create this type of video but in hindi language if anyone know how i create this type of video then plzz tell me my financial situation is very bad😢

  • @Virginie-a
    @Virginie-a ปีที่แล้ว +2

    It is all a matter of BALANCE,too much meditation and no thinking of past and future isn't good either. We learn from past and have to be ready 4 future

    • @keepersofinspiration
      @keepersofinspiration  ปีที่แล้ว +2

      We learn from our past to make a better future

    • @Virginie-a
      @Virginie-a ปีที่แล้ว

      @@keepersofinspiration true, we ekearn from our past experiences but not from history books as they are a mixture of truths and lies...they wrote history as it suited them to preprogram our thoughts and decisions...the war was never nationalities or religions, it was always evil vicious people against good naive ones...

    • @keepersofinspiration
      @keepersofinspiration  ปีที่แล้ว

      Yes history books favors the side writing them. No one can record anything negative about themselves

    • @Virginie-a
      @Virginie-a ปีที่แล้ว +1

      @@keepersofinspiration and those who would speak out the truth are most likely dead (or scared to speak up)

    • @keepersofinspiration
      @keepersofinspiration  ปีที่แล้ว

      Dead men tell no tales

  • @sajisnair9354
    @sajisnair9354 ปีที่แล้ว +2

    It's my own not ather👉

  • @beautifulgirls28
    @beautifulgirls28 ปีที่แล้ว +5

    This video is incredible! The Zen technique to master stillness is mind-blowing. The Zen Master's story is inspiring, and the practical tips shared are valuable. It's a must-watch for finding inner peace. Thanks for sharing!

    • @keepersofinspiration
      @keepersofinspiration  ปีที่แล้ว +1

      They are practical in our lives today.

    • @56pjr
      @56pjr ปีที่แล้ว +1

      Only Jesus brings true peace. Read your bible and get saved.

  • @hustlerg8407
    @hustlerg8407 ปีที่แล้ว +1

    Can I still watch it if I under think ? 😂🤣