Zero Carb Bread Recipe!! CLOUD BREAD

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  • เผยแพร่เมื่อ 7 ม.ค. 2025

ความคิดเห็น • 1.1K

  • @BuffDudesFood
    @BuffDudesFood  7 ปีที่แล้ว +158

    A new Buff Dudes Food video?
    Whaaaaaaatt?? It's true, it's true. Apologize for such an absence as a lot of life stuff has been going on lately but we're BACK ON TRACK! We'll be doing our cutting plan until end of March and I plan on a weekly food video which I'll feature in our vlog and also here. Hope you enjoy. More to cooooooome! (oh and stay buff)

    • @markgil2449
      @markgil2449 7 ปีที่แล้ว +3

      Buff Dudes Food sorry but what's with all the zero carb stuff you can still lose weight by eating carbs don't get it but everyone has their own preferences

    • @paulmcgowan4116
      @paulmcgowan4116 7 ปีที่แล้ว

      Food is back. I saw your get wide video about kilo Ren

    • @PaganChainsaw
      @PaganChainsaw 7 ปีที่แล้ว +2

      Well they are cutting, so you'd want to keep your calories low and you'd be surprised how fast regular bread adds up.

    • @Mosta-v5l
      @Mosta-v5l 6 ปีที่แล้ว +1

      Buff Dudes Food i love you

    • @melekhussein728
      @melekhussein728 5 ปีที่แล้ว

      Is six pieces of bread about 200 cal?

  • @rose_natasha362
    @rose_natasha362 4 ปีที่แล้ว +1011

    Recipe:
    2 eggs
    2 tablespoons of Greek yogurt
    1/4 teaspoon baking powder
    A pinch of salt
    Preheat your oven to 230°C or 450°F
    1)Separate your yolks and whites
    2)Add the yoghurt to your yolks and mix
    3)Add baking powder to the whites and blend until small peaks and fluffy
    4)Add salt and then fold them together
    5)Cook for twelve to 15 minutes
    Then it’s finished! It’s good but tastes more like an omelette than bread.

    • @julezaston8141
      @julezaston8141 4 ปีที่แล้ว +1

      Rose Natasha he says 450???

    • @rose_natasha362
      @rose_natasha362 4 ปีที่แล้ว +37

      Julez Aston where I live we use Celsius so that’s why I put the c and converted it

    • @murtazasheikh1513
      @murtazasheikh1513 4 ปีที่แล้ว +6

      @@rose_natasha362 thank you so much

    • @ag6655
      @ag6655 4 ปีที่แล้ว +22

      @James Parker wym?

    • @ag6655
      @ag6655 4 ปีที่แล้ว +4

      Can u save them for later? And if yes, where should they be stored?

  • @AbdulAhad-xt5wm
    @AbdulAhad-xt5wm 6 ปีที่แล้ว +1188

    After 3 attempts and 6 eggs, i realize i was supposed to use baking powder , not soda

    • @quiquikeys
      @quiquikeys 4 ปีที่แล้ว +5

      Interesting

    • @TophMajora
      @TophMajora 4 ปีที่แล้ว +14

      We all been there bro

    • @EmilyIsHere1111
      @EmilyIsHere1111 4 ปีที่แล้ว

      Abdul Ahad 😂

    • @lailian1054
      @lailian1054 4 ปีที่แล้ว +1

      I know right...

    • @manvi4103
      @manvi4103 4 ปีที่แล้ว +16

      LMAO! didn't know they were 2 different things 😂😭

  • @julesmpc1314
    @julesmpc1314 4 ปีที่แล้ว +287

    For those complaining about the egg taste: to.eliminate it pass the egg yolks through a sieve, but do not press, let it pass naturally. The egg yok"film" will remain in the sieve. This is how we eliminate the strong egg taste from any recipe.

    • @celeste6445
      @celeste6445 4 ปีที่แล้ว +2

      Jules Mpc Thank you very much! X

    • @rainynight02
      @rainynight02 4 ปีที่แล้ว +3

      Just spent 10 minutes trying to refund this comment.
      I tried this bread, was eggy, tried a different cheese bread, it was eggy, gonna go out and buy one of those (I thought it was "siff" and was way off track!
      Hopefully that will help me.
      I hate it, but I'm a picky eater and I'm on day... 12 and I really need to add to my selection of keto food.
      As much as I like eggs, I don't want that taste in certain things!

    • @rainynight02
      @rainynight02 4 ปีที่แล้ว +2

      Trying this right now and the egg doesn't want to go through the sieve I have AT ALL
      Barely any of the white has passed through, let alone the yolk.

    • @daleburnsred3996
      @daleburnsred3996 4 ปีที่แล้ว +11

      @@rainynight02 he said yolks bro not the egg whites

    • @sleepytASMR
      @sleepytASMR 4 ปีที่แล้ว +2

      It won't make any difference. This "bread" sucks!

  • @jacobothma3395
    @jacobothma3395 4 ปีที่แล้ว +213

    If you whisk the whites until foamy and just add a big pinch of cream of tartar, that will increase the volume and also stabilize the white mixture. Thus ensuring a better end result.

    • @sarikatimmi
      @sarikatimmi 4 ปีที่แล้ว

      Jaco Bothma yes!

    • @sarikatimmi
      @sarikatimmi 4 ปีที่แล้ว +2

      Jesus Christ King Of Kings Lord of Lords w the baking powder. they get suuper puffy tho so you wanna spread out the mixture wider on the parchment paper otherwise you have a puff the size of one of those hawaiian rolls (mini). but that might be my fault bc i made 10 instead of 6

    • @jacobothma3395
      @jacobothma3395 4 ปีที่แล้ว +2

      Yes that is with the other ingredients. Don't use baking powder because gluten might be added to it as a preservative.

    • @MM-ur5mw
      @MM-ur5mw 4 ปีที่แล้ว +1

      What is cream.of tartar

    • @L_Vana
      @L_Vana 4 ปีที่แล้ว +4

      @Jesus Christ King Of Kings Lord of Lords it's an ingredient that one uses to make the meringue (egg whites)stiff for lemon meringue pie. It's in the seasonings section.

  • @OlgaPea
    @OlgaPea 4 ปีที่แล้ว +92

    Tried this today. My review: They are basically flavorless.Which isn’t necessary a bad thing. I think they’re just great way to hold the contents of a sandwich together.

    • @rainynight02
      @rainynight02 4 ปีที่แล้ว +11

      Flavorless will be better than tasting like yogurt. That's all I'm smelling from my failed attempt is yogurt and burning. Strangely though, not burning yogurt.

    • @OlgaPea
      @OlgaPea 4 ปีที่แล้ว +1

      rainynight02 I thought they would taste a little sour because of the yogurt but they don’t. Yeah, another thing to mention is to bake them less than the recommended time. I took mine out at 11 mins because I noticed smoke coming from the oven... that’s because the wax paper was burning... not on fire but just smoking which is odd. I took them out and they were just fine.

    • @rainynight02
      @rainynight02 4 ปีที่แล้ว +2

      @@OlgaPea
      ..... Damnit... I'm at the store for baking powder and forgot to get parchment paper.... Wax paper melted for me.... Which is why I never use it...

    • @remo4645
      @remo4645 4 ปีที่แล้ว

      rainynight02 use whipped cream/ coconut cream instead. They also work pretty well

    • @daleburnsred3996
      @daleburnsred3996 4 ปีที่แล้ว +4

      @@rainynight02 yeah dude because you're not supposed to use wax paper in an oven... Are you mental?

  • @sc25821
    @sc25821 6 ปีที่แล้ว +1401

    WARNING: DO NOT FORGET THE SALT LIKE I DID. It will come out flatter than the Earth

    • @HaywardEntertainment
      @HaywardEntertainment 5 ปีที่แล้ว +21

      Thanks for the tip
      Now i know why they came out flat the first time i tried this
      But in the words of Clint Eastwood "Everybodys got a right to be a sucker once"

    • @paratoxik922
      @paratoxik922 5 ปีที่แล้ว +39

      That must be pretty curved

    • @markez1199
      @markez1199 5 ปีที่แล้ว +3

      😂

    • @Ak-jx4xo
      @Ak-jx4xo 4 ปีที่แล้ว

      @@paratoxik922 :p

    • @monsternaenae7090
      @monsternaenae7090 4 ปีที่แล้ว +21

      Lol ok flat earther 😂

  • @Mukation
    @Mukation 4 ปีที่แล้ว +296

    Litterally just tried this out and they're delicous.

    • @SoullessAIMusic
      @SoullessAIMusic 4 ปีที่แล้ว

      Did your come out tasting like eggs?

    • @Mukation
      @Mukation 4 ปีที่แล้ว +3

      @@SoullessAIMusic nope, my tasted mostly yoghurt actually.

    • @nosveratu7140
      @nosveratu7140 4 ปีที่แล้ว

      @Peppa Pig maybe it doesn't match your taste? 🤷‍♂️

    • @ANabih-uo3zy
      @ANabih-uo3zy 4 ปีที่แล้ว +41

      @Peppa Pig shit is not part of the recipe, what did you add?

    • @chrisgrui1993
      @chrisgrui1993 4 ปีที่แล้ว +6

      @@ANabih-uo3zy rofl. Nice one

  • @bryanm2021
    @bryanm2021 7 ปีที่แล้ว +196

    Make sure the eggs are at room temperature. If not the whites won’t really get stiff peaks. Leave them out for about an hour before hand

    • @BuffDudesFood
      @BuffDudesFood  7 ปีที่แล้ว +32

      Good tip, thanks Bryan!

    • @Cent_945
      @Cent_945 6 ปีที่แล้ว +16

      So thats why...i thought it was cause i had a molecule of egg yolk in the whites

    • @deso4262
      @deso4262 4 ปีที่แล้ว +20

      @James Parker you're obviously not intelligent because I can't eat bread

    • @deso4262
      @deso4262 4 ปีที่แล้ว +5

      @James Parker I literally have epilepsy and type 1 diabetes. I cannot eat carbs for my health. Educate yourself and calm down. You make a bad damn for vegans when I notice every vegan is full of nothing but anger.

    • @deso4262
      @deso4262 4 ปีที่แล้ว +3

      @James Parker yes. I agree that plant based keto is much healthier than consuming insane amounts of animal products like traditional keto. I'm pretty sure that's been proven in multiple studies

  • @ronaldbarker748
    @ronaldbarker748 4 ปีที่แล้ว +43

    As a Type-1 Diabetic, thank you for this recipe.

    • @G1ennbeckismyher0
      @G1ennbeckismyher0 4 ปีที่แล้ว +3

      As a human who likes food, same

    • @luxaley
      @luxaley 4 ปีที่แล้ว +1

      Same, diagnosed 4 days ago and I needed this

  • @louisianabeast
    @louisianabeast 5 ปีที่แล้ว +36

    I just made it, forgot the salt. still came out pretty good. It's almost like literally eating a cloud. Made pork butt sliders with it, and it was amazing. Thanks BUFF DUDES!!!

    • @youandyourmusic
      @youandyourmusic 4 ปีที่แล้ว

      @nomad: it's super delicious

    • @olddave4833
      @olddave4833 4 ปีที่แล้ว

      if you are using it to lose weight, you don't want any salt on anything.

    • @salahabdelfattah5468
      @salahabdelfattah5468 4 ปีที่แล้ว +2

      @@olddave4833 u mean sodium which will make u gain water weight ??

    • @olddave4833
      @olddave4833 4 ปีที่แล้ว

      sodium, salt either is no good, call it what you will.

    • @trbizwiz1
      @trbizwiz1 4 ปีที่แล้ว +1

      old dave depends, are you trying to lose weight on the scale, or are you interested in changing your condition. If that scale number means something to you, then cut salt, dump water weight, and feel satisfied that you’re now a lower arbitrary number. But if you’re an otherwise healthy aspiring buff dude, electrolytes are an important part of nutrition. Electrolytes can actually aid in fat loss and condition improvement. But excess salt can frustrate a scale watcher.
      Comparing the two is much like comparing a steering wheel holder, with a driver. One wants to head in a direction, one actually wants to get somewhere.

  • @johnsisneros612
    @johnsisneros612 4 ปีที่แล้ว +16

    Dude these were amazing my wife and I started the keto recently so no bread sucks found your recipe I just ended up pouring the whole mix in a cake pan then baked cut to size and bam thanks again brotha

  • @saradutton9719
    @saradutton9719 2 ปีที่แล้ว +4

    You .LEGEND you've changed my diet forever

  • @DianneWithaT
    @DianneWithaT 4 ปีที่แล้ว +4

    Made me smile and love that you made this without cream cheese

  • @Anakievski
    @Anakievski 4 ปีที่แล้ว +12

    Just made these, 10/10 man. You're amazing.

  • @Minaralemon
    @Minaralemon 4 ปีที่แล้ว +2

    Absolutely love your energy! You deserve so much more subscribers!!

  • @rubyshoes1032
    @rubyshoes1032 4 ปีที่แล้ว +5

    Ooo these came out great, thanks buff duudes💪🏻(i sprinkled on some black and white sesame seeds before baking 😋delish)💕

  • @Rain-oq7vh
    @Rain-oq7vh 4 ปีที่แล้ว +2

    little tip ... if you keep mixing until the whites turn pale and stiff, folding the yolks into the whites will be easier and also you will conserve more air since folding itself breaks them bubbles

  • @brettwilliams126
    @brettwilliams126 5 ปีที่แล้ว +9

    So good first time I tried it when I got it right. I tried eye balling it like you do and did not egg beet the whites and powder enough but second time is the charm. Follow the recipe.

  • @Wavemaninawe
    @Wavemaninawe 4 ปีที่แล้ว +93

    I misread the title as Crab Bread.
    Watched and was still not dissapointed.

    • @CookiezWorld
      @CookiezWorld 4 ปีที่แล้ว +1

      I did too!!!😭😭😭

    • @savannasuliman4789
      @savannasuliman4789 4 ปีที่แล้ว +2

      I misread this comment as carb bread.
      Reread and was still not disappointed.

  • @jennyweyman3039
    @jennyweyman3039 4 ปีที่แล้ว +2

    Dinner sorted. Egg n bacon tonight on cloud bun
    Yum.

  • @TheDuckTuxedo
    @TheDuckTuxedo 7 ปีที่แล้ว +183

    It's funny watching this while eating a big ass bowl of mac and cheese

  • @S1NG15
    @S1NG15 3 ปีที่แล้ว

    Just tried this recipe. Used chicken breast, spinach and cherry tomatoes as a filling. Sprinkled sesame seeds on top before cooking. Used 1/2 tsp of baking powder instead for added fluffiness, also added oregano and granulated garlic. Was absolutely delicious. Would recommend. Would make a great alternative to burger buns. If you are using a fan oven in the UK I would cook it at 12 mins at 250oc.

  • @arturopizarro683
    @arturopizarro683 5 ปีที่แล้ว +10

    Does cream cheese work as well as greek yogurt? Is this just your preference?

  • @MissShell1975
    @MissShell1975 4 ปีที่แล้ว +1

    As a type 1 diabetic who eats low carb, this would make a nice snack! Thanks for sharing

  • @alexconner3958
    @alexconner3958 7 ปีที่แล้ว +10

    Well, I tried my best to whip bc I don't have a mixer. Still came out okay, more like a flatbread, but def not as fluffy as his. Useable for sandwiches though

    • @worldwiderach6799
      @worldwiderach6799 7 ปีที่แล้ว +2

      Alex Conner I did it by hand. Takes a long time but doable. Just put it in the freezer for about a minute or so every couple minutes of whisking

  • @kiroellis4084
    @kiroellis4084 4 ปีที่แล้ว +1

    Thank you! I'll definitely be trying these! As a semi new diabetic the thing I struggle with the most is cutting out my carbs and this may really help me :)

    • @jayreszy4398
      @jayreszy4398 4 ปีที่แล้ว

      There’s no such thing as a semi-diabetic. You either have diabetes, prediabetes or neither.

    • @kiroellis4084
      @kiroellis4084 4 ปีที่แล้ว

      @@jayreszy4398 If you actually read, it say Semi new not semi diabetic. Idiot. I have diabetes but I still feel new to it and am still learning how to manage it -.-

    • @ghhhhhhhhhh
      @ghhhhhhhhhh 2 ปีที่แล้ว +1

      That's so cool my dad is a new diabetic and I want to help him find new recipes

  • @Annaa218
    @Annaa218 4 ปีที่แล้ว +9

    Omg i have all the ingredients. Thank you!!

  • @DolletteMuak
    @DolletteMuak 18 วันที่ผ่านมา

    Thank you! I have insulin issues so I try to avoid flour and carbs in general if they’re not coming from veggies or healthy carbs.
    This is low cal which will help my diet and I can enjoy sandwiches again, unfortunately almond flower is just too high calorie for my needs 😊

  • @LazyAlternativeBrat
    @LazyAlternativeBrat 4 ปีที่แล้ว +4

    I tried this out today to make the best breakfast sandwich ever and holy gainz, that bread was amazing!!!!

    • @Hamburgler6.9
      @Hamburgler6.9 4 ปีที่แล้ว

      I was thinking they'd be amazing for breakfast sandwiches. What's the texture like? Will it hold up to a burger?

    • @LazyAlternativeBrat
      @LazyAlternativeBrat 2 ปีที่แล้ว

      I dont think itll work with burgers since they’re incredibly soft

  • @mulbizcal
    @mulbizcal 4 ปีที่แล้ว +1

    Good recipe, I turned oven down to 350 and flipped them when almost done. Then also smushed them flatter with spatula and cooked until almost burnt. Makes all my sandwiches more authentic and still delicious!!

  • @gigid9606
    @gigid9606 4 ปีที่แล้ว +4

    well dam. I am a chef and I'm impressed!

  • @2ys2bafool
    @2ys2bafool 4 ปีที่แล้ว

    This is the realest video I've seen on cloud bread.....GREAT JOB!!!!!!!!

  • @quiquikeys
    @quiquikeys 4 ปีที่แล้ว +8

    Thank you, I'm gonna try this soon.

  • @patriciaalexander9751
    @patriciaalexander9751 2 วันที่ผ่านมา

    Really like these. I put some in my waffle maker and they were good too.

  • @cnapoli
    @cnapoli 7 ปีที่แล้ว +5

    Cloud Bread tastes very eggy (duh), so it's great for BLTs since eggs go so well with bacon anyway. You can make it taste a bit more like bread by adding a teaspoon of ground psyllium husk to the recipe. Don't buy an expensive can of psyllium, get it from the bulk section at Whole Foods. A single scoop's worth will last months and is only a few cents.

  • @lyonsfitnessprinciples
    @lyonsfitnessprinciples 4 ปีที่แล้ว +2

    Awesome. Looks delicious. I'm always on the lookout for low carb recipes. I'm gonna try this. Thank you.

  • @angelasheppard7197
    @angelasheppard7197 7 ปีที่แล้ว +11

    Could this be a pizza 'dough' ? Thanks

    • @jjcrazi
      @jjcrazi 6 ปีที่แล้ว +2

      angela sheppard I guess you could

    • @melekhussein728
      @melekhussein728 5 ปีที่แล้ว +1

      Yeah u totally could

    • @jrcarrillo7791
      @jrcarrillo7791 4 ปีที่แล้ว +1

      Literally I thought the same thing right away 😂

    • @angelasheppard7197
      @angelasheppard7197 4 ปีที่แล้ว +1

      @@jrcarrillo7791 have you tried this? I havnt yet. I get side tracked fro too many reviews. Maybe I need to try it this time? Thx for bringing this up again.

  • @andreea5927
    @andreea5927 4 ปีที่แล้ว

    not only they are keto, but also low calorie! loved this✨I will sure try them after I end my water fast.

  • @FComandeer
    @FComandeer 7 ปีที่แล้ว +12

    Hi there! Quick question: how come there is never mushrooms in your recipes or shopping lists? Is there a nutrition reason or you just happen to not eat mushrooms?

    • @housinauthority5258
      @housinauthority5258 4 ปีที่แล้ว +1

      They have usually smoked them all prior to filming.

    • @sassietroy428
      @sassietroy428 4 ปีที่แล้ว +1

      @@housinauthority5258
      ummm.. you don't smoke mushrooms...

  • @gail9906
    @gail9906 3 หลายเดือนก่อน

    I have made this two nights in a row! Hubby very impressed. First night BLT, and tonight Bacon,Egg and cheese muffins. Delicious!
    P.S. I doubled the recipe tonight so hopefully after keeping in an airtight container the rest will still be ok tomorrow night with a curry.
    P.S. We had two left last night, so I put peanut paste on one and butter and vegemite on the other! 😍❤️🇦🇺🦘

  • @lou887
    @lou887 4 ปีที่แล้ว

    Wow! I’ve never even heard of this bread! Trying to lose a shot load of weights from a back injury so this is on the list!

  • @ccz5674
    @ccz5674 6 ปีที่แล้ว +128

    1:32 you lied, this is 1 carb bread!

    • @joerotter2873
      @joerotter2873 4 ปีที่แล้ว +28

      Oh my God he must be burned at the stakes for this

    • @ngianco1
      @ngianco1 4 ปีที่แล้ว +7

      @@joerotter2873 Or he could be honest instead of misleading people into thinking the bread is 0 carbs. Anything for the views though!

    • @lilosnitch3247
      @lilosnitch3247 4 ปีที่แล้ว +17

      FUUUUCK THIS KICKED ME OUT OF GLYCONEOGENESIS!

    • @julesmpc1314
      @julesmpc1314 4 ปีที่แล้ว +12

      lol..
      almost nth on this planet is actually zero carb per se... we call it that way when its lower then certain %s. Go learn what a carb actually in is nature ok? peace

    • @lilosnitch3247
      @lilosnitch3247 4 ปีที่แล้ว +2

      @@julesmpc1314 r/whooooosh

  • @jamesparentich7968
    @jamesparentich7968 4 ปีที่แล้ว

    Thanks, most keto bread recipes seem super high in calories whereas this is alot less so, so actually useable if trying to cut.

  • @debbrass6578
    @debbrass6578 7 ปีที่แล้ว +6

    I feel like I now have these baked to perfection! The key is to add the baking soda to the whites at the last minute before you whizz with the electric mixer. Then whizz the hell out of the egg whites. Beautiful! 😄

    • @3500camarz
      @3500camarz 4 ปีที่แล้ว

      You're supposed to use baking powder. Not soda.

  • @josephcameron34
    @josephcameron34 3 ปีที่แล้ว

    Amazing!
    I just made tacos with this and leftover thanksgiving turkey!

  • @annmanaug2628
    @annmanaug2628 4 ปีที่แล้ว +12

    can i use milk? i ran out of yogurt and Lockdown is not that friendly when it comes to grocery shopping.

    • @CollinJoseph
      @CollinJoseph 4 ปีที่แล้ว +1

      Y Ghatavi keto isn’t zero carbs dude just very low carb

  • @alexandrecadet6897
    @alexandrecadet6897 4 ปีที่แล้ว +1

    Used your recipe for a burger, awesome! !! :) thanks

    • @Hamburgler6.9
      @Hamburgler6.9 4 ปีที่แล้ว

      How does it hold up as a burger?

    • @alexandrecadet6897
      @alexandrecadet6897 4 ปีที่แล้ว +1

      @@Hamburgler6.9 pretty nicely. It's not the same texture as a bun but it doesn't crumble after the first bite. Give it a shot

    • @Hamburgler6.9
      @Hamburgler6.9 4 ปีที่แล้ว +1

      Oh, I will. Just tired of lettuce wrapping. Haha

  • @manspeej
    @manspeej 4 ปีที่แล้ว +6

    Tips to improve any type of sandwich/burger/wrap:
    If you put on tomatoes please for the love of God season the tomatoes with salt and pepper
    Always toast the bread, it's really easy and doesn't take much effort but it adds a lot
    Don't eat it dry, add some sauce, just regular plain mayo can improve a sandwich

    • @susanmbatia5244
      @susanmbatia5244 4 ปีที่แล้ว

      Toasting cloud bread turns it to dust. But that's my experience

  • @richardblow7783
    @richardblow7783 4 ปีที่แล้ว +1

    It was amazing. They came out exactly like they did for the video. I guess it might be best to eat them warm because we did and they were incredible. Somehow someway they have a buttery taste to them. It was easy they tasted great. Thank you very much I now have a recipe for bread in 12 minutes.

  • @77greengiant
    @77greengiant 4 ปีที่แล้ว +18

    Im thinking of adding cinnamon and table spoon of vanilla you have cloud bread French toast. 🤪

    • @shanek2140
      @shanek2140 4 ปีที่แล้ว

      Sounds good, although a tablespoon of vanilla in this recipe would surely very inedible

    • @8tonystark8
      @8tonystark8 4 ปีที่แล้ว

      Just eat anabolic french toast by Dr. Greg

  • @celzacarias2131
    @celzacarias2131 4 ปีที่แล้ว

    No hablo ingles peroooo comence la dieta keto hace unos dias..!!! Uf espero que me queden bien como a ti....
    Tu voz!!!! Me encanta!!!

  • @robertjohnson4401
    @robertjohnson4401 4 ปีที่แล้ว +134

    You can call it bread, but it is really an omelet.

    • @chrisucl
      @chrisucl 4 ปีที่แล้ว +19

      Totally agree. Basically a fluffy baked omelet. Sorry this ain't a bread.

    • @IIrandhandleII
      @IIrandhandleII 4 ปีที่แล้ว +4

      Souffle

    • @chrisucl
      @chrisucl 4 ปีที่แล้ว +3

      @@IIrandhandleII not quite, but still not a bread in any case.

    • @fjerez2591
      @fjerez2591 4 ปีที่แล้ว +5

      Thats why is fake bread XD

    • @mf2yu197
      @mf2yu197 4 ปีที่แล้ว +4

      @@chrisucl argh. So badass with that last claim. You must a bread patrol. How stupid is him eating omelet that looks like bread

  • @dintyboy
    @dintyboy 4 ปีที่แล้ว

    Finally tried this - Mum is diabetic and I myself often go low carb on a cut. Perfect sub for bread. Just used them as burger buns and it knocks socks off a burger wrapped in a lettuce leaf.

  • @ver4576
    @ver4576 5 ปีที่แล้ว +3

    greek yoghurt has 3.6g carbs/100g
    eggs have 0.6g carbs/each
    baking powder has 28g carbs/100g
    so the eggs alone are roughly 1.2g carbs, more than you shown at 1:27
    why do you sell this as 0 carb?

    • @justinwright1745
      @justinwright1745 5 ปีที่แล้ว +1

      Baking powder has a little over 1 carb for how much he used.

  • @amorettemichellew5896
    @amorettemichellew5896 4 ปีที่แล้ว

    Just tried it. And it came out great! Thanks

  • @davydleech3385
    @davydleech3385 4 ปีที่แล้ว +3

    There are carbs in both eggs and yoghurt. Is not by any means zero carbs.

    • @alexisatuatara570
      @alexisatuatara570 4 ปีที่แล้ว +1

      Each sandwich has one gram of carbs it’s close enough to zero that there will be little effect

  • @MM-ur5mw
    @MM-ur5mw 4 ปีที่แล้ว +2

    I just tried this came out flat as a pancake and was not stiff it was soft, what did i do wrong?
    When you bake it do you have The fan on The oven?

  • @StevenBradley-sq6kg
    @StevenBradley-sq6kg 4 ปีที่แล้ว +3

    I have to admit, that does look good, maybe I still can have my sandwiches. 👍

    • @debrarodriguez3193
      @debrarodriguez3193 4 ปีที่แล้ว

      If you live near an Aldi, they sell Loven Fresh zero carb bread in wheat & whole grain. You can have sandwiches, toast, croutons & you can even roll it out & make pizza bread.

    • @StevenBradley-sq6kg
      @StevenBradley-sq6kg 4 ปีที่แล้ว +1

      @@debrarodriguez3193 .....you want to stay away from wheat, barley, oats and rye...gluten is one of the major sources of inflammation in the body and tears up your small intestines, where most of your nutrients are absorbed into the body.

    • @StevenBradley-sq6kg
      @StevenBradley-sq6kg 4 ปีที่แล้ว +1

      @@debrarodriguez3193 .....watch " 12 bad foods by Dr. Peter Glidden, ND " TH-cam video.

    • @StevenBradley-sq6kg
      @StevenBradley-sq6kg 4 ปีที่แล้ว +1

      @@debrarodriguez3193 ....and read " Dead Doctors Don't Lie " by Dr. Joel Wallach. 👍 you won't be sorry.

  • @prairiewoman2054
    @prairiewoman2054 3 ปีที่แล้ว

    Looks great! I will definitely be making these!

  • @justinjarboe6669
    @justinjarboe6669 4 ปีที่แล้ว +7

    Made a pizza out of this with 447 cals 67g protein 11g carbs and 10 g fats.

    • @WookieWarriorz
      @WookieWarriorz 4 ปีที่แล้ว +1

      Taste any good?
      I just flatten and butterfly chicken breast cook it then cover in pizza sauce and mozzarella, delicious.

    • @justinjarboe6669
      @justinjarboe6669 4 ปีที่แล้ว

      WookieWarrior damn near like the real thing just use fat free mozzarella and that’s where most the protein comes from

    • @corbincavitt635
      @corbincavitt635 4 ปีที่แล้ว

      I just blend boneless chicken into a maleable form and use that.

    • @justinjarboe6669
      @justinjarboe6669 4 ปีที่แล้ว

      That’s a way to do it

  • @tissianna
    @tissianna 4 ปีที่แล้ว

    I have watched the video a long time ago. I have been looking for it to watch again. I watched the entire TH-cam database for cloud bread before I came to this one. Luckily after two weeks, I found it and I have added it to my liked videos. No way I lose it again :D

  • @mitchell6776
    @mitchell6776 7 ปีที่แล้ว +3

    The Buff Dudes need to list their top 5 favorite movies! (In any order)

    • @Hamburgler6.9
      @Hamburgler6.9 4 ปีที่แล้ว

      Guarantee #1 is Tango & Cash

  • @shimmime
    @shimmime 2 ปีที่แล้ว

    Tried it, loved it! Thanks, Buff Dude! Although this time I used créme fraiche instead of yoghurt. I'll see what happens...

  • @theedeparted10
    @theedeparted10 7 ปีที่แล้ว +5

    This is bad ass. You guys are great

  • @Hedgewaymotor
    @Hedgewaymotor 4 ปีที่แล้ว

    Just finished off two cloud bread warps, Will be having more of these buff dudes 💪🏼

  • @HellOnFourLegs
    @HellOnFourLegs 4 ปีที่แล้ว +5

    me watching this vid at 3 am, everyone's sleeping, sound is ok, ima keep it at 50... THEN THAT BUFF INCREASE IN THE SOUND AT THE END, the gains woke up everyone lol, ima making this for breakfast...

    • @bestlife5553
      @bestlife5553 4 ปีที่แล้ว

      LMBO

    • @kiana8800
      @kiana8800 4 ปีที่แล้ว +1

      I’ve been laughing at this for 5min

    • @bestlife5553
      @bestlife5553 4 ปีที่แล้ว

      @@kiana8800 me too. I was rolling.

  • @nabborma
    @nabborma 4 ปีที่แล้ว

    Let me tell you this. I tried this and this is waaaay better than the recipe that has cream cheese in it. Yogurt makes it taste way better! Good job bro. Best recipe so far 👌👌thanks

  • @grayc8871
    @grayc8871 4 ปีที่แล้ว +4

    BLT... only missing the bacon lettuce and bread!!
    jokes, looks good :)!

  • @marco.pereira
    @marco.pereira 4 ปีที่แล้ว

    Came across this recipe today and can't wait to try this. Surprise how little ingredients you need and man the macros are amazing!!!!!!! Can't wait to use it for burger buns.... instead of regular burger bread. I'm going to try BBQ some burgers using 96% lean ground beef from Trader Joe's and then using this bread.. I bet it will be perfect!! Thanks Buff Dude!!! You Rock! :)

    • @marco.pereira
      @marco.pereira 4 ปีที่แล้ว

      Tried it and wowzers amazing. I going my new hamburger bread. 😁

  • @ChristianoRonaldoinho
    @ChristianoRonaldoinho 4 ปีที่แล้ว +18

    Zero carb bread: has 1gr carb

    • @zeroman614
      @zeroman614 4 ปีที่แล้ว +1

      Christian don’t eat 50 pieces.

    • @iamodessae3783
      @iamodessae3783 4 ปีที่แล้ว

      Steve Wohlford 🤣🤣🤣🤣🤣🤣

  • @TheLordsPowerhouse
    @TheLordsPowerhouse 4 ปีที่แล้ว +1

    You did a good job, this is the best video I have seen thus far for cloud bread. Thank you for making this video. I will be looking forward to watching more from you. Again, good job.

  • @se777en73120
    @se777en73120 4 ปีที่แล้ว +8

    Not zero carb. That particular brand of Greek yogurt is 7g of carbs per serving.

    • @alexander1055
      @alexander1055 4 ปีที่แล้ว

      considering you don't use an entire Serving, does it really matter?

  • @ninagallo2263
    @ninagallo2263 4 ปีที่แล้ว +1

    This was super simple! They look amazing, I can't wait to try them with dinner!

  • @lmc4964
    @lmc4964 6 ปีที่แล้ว +3

    you had me til the turkey bacon, peasant lol

  • @benderuiter7764
    @benderuiter7764 4 ปีที่แล้ว

    Just tried it out with Tuna and slices of chicken, very good!
    Do you maybe have any suggestions for making this in an airfyrer?

  • @dm607
    @dm607 4 ปีที่แล้ว +15

    Soooo, it's essentially a baked plain omelette!

    • @cetti4405
      @cetti4405 4 ปีที่แล้ว

      Exactly what I was thinking...

  • @stormygirl1704
    @stormygirl1704 4 ปีที่แล้ว

    They look delicious! Going to try making some cloud bread!

  • @fredwpf
    @fredwpf 4 ปีที่แล้ว +10

    It’s ain’t Zero carbs, the title is misleading. It’s Low carb... yogurt got lactose...

    • @corylaws4285
      @corylaws4285 4 ปีที่แล้ว

      Thank you for commenting this!

    • @FSSmash
      @FSSmash 4 ปีที่แล้ว

      Dude, its like.. 1-10g of carbs at best.

    • @fredwpf
      @fredwpf 4 ปีที่แล้ว

      @@FSSmash Zero means what then?

  • @anntoinetteboyd5098
    @anntoinetteboyd5098 4 ปีที่แล้ว

    I made this and I couldn't believe how easy it was. Thanks.

  • @mitchellsack
    @mitchellsack 4 ปีที่แล้ว +5

    These look pretty good for what they are, but I’d rather call it an egg puff or something, rather than bread

  • @imaChaser
    @imaChaser 4 ปีที่แล้ว +1

    Doesn't yoghurt have carbs? Like 8gr per serving usually.

  • @ako9212
    @ako9212 4 ปีที่แล้ว +4

    So it’s just merengue with salt.

    • @misandrinae1800
      @misandrinae1800 4 ปีที่แล้ว

      I don't know why I had to laugh so hard😂

  • @kalel2780
    @kalel2780 4 ปีที่แล้ว

    I think just found a new favorite channel... time to get buff!

  • @OliverWilliams1
    @OliverWilliams1 4 ปีที่แล้ว +9

    You could just call in an omelet and be done with it.

    • @aleksanderbudzynowski3625
      @aleksanderbudzynowski3625 4 ปีที่แล้ว +1

      CALL IN THE OMELETTES

    • @JojoJojo-bd6dz
      @JojoJojo-bd6dz 4 ปีที่แล้ว

      These type of shit is disgusting and I don't even like bread. It's really not that good.

  • @DaForgottenGentleman
    @DaForgottenGentleman ปีที่แล้ว +2

    Now with a gentle hand... coming from a buff dude

  • @francopanigaia2425
    @francopanigaia2425 4 ปีที่แล้ว +26

    makes an omelette, calls it bread. half a million views. true story.

    • @dianazr81
      @dianazr81 4 ปีที่แล้ว

      Tried it and yes its an omellete.. lol but its great :)

  • @stevecolina1718
    @stevecolina1718 4 ปีที่แล้ว

    Excellent tips, fast, clear and easy, thank you!!!

  • @edge6441
    @edge6441 4 ปีที่แล้ว +8

    More like BST (spinach) sandwiches also this is more like a mini souffle or smth definitely NOT bread still ok i guess tho gets the ''job'' done.

    • @VEY_VICTUS
      @VEY_VICTUS 4 ปีที่แล้ว +1

      Its a bread substitute.

  • @shlolo5374
    @shlolo5374 4 ปีที่แล้ว

    Thanks for.the asoweme video. Does it work with other yogurt?

  • @WorldOfLulz
    @WorldOfLulz 7 ปีที่แล้ว +4

    according to Jeff Seid it's actually 4g of carb bread

  • @honey_badger1968
    @honey_badger1968 4 ปีที่แล้ว +1

    I am going to try both the cloud cookies, and cloud bread. I have to give it to you, you look absolutely cute in that kitchen. Take it from a 64 year old buff grandma.

  • @Targejebrody
    @Targejebrody 4 ปีที่แล้ว +8

    Buff dude: This bread has no carbs
    Proceeds to show that the bread has 1 gram.
    Me: You were ONE gram away from carbless!

  • @djmaverick5150
    @djmaverick5150 4 ปีที่แล้ว +2

    I was expecting to this turn out tasting like a egg omelet or eggy pancake at the very best. It has been a very long time since I was last this pleasantly surprised by food recipe. I was searching for a bread substitute to use as a sandwich vehicle and this was absolutely perfect. I let these cool and popped them in a large ziploc bread to keep them soft and fresh. Too bad we cant post pics of the results, mine were stellar. So 2 years later, this video is still helping people find better nutritional choices. Thanks for sharing!

    • @AN-ni1to
      @AN-ni1to 3 ปีที่แล้ว

      Did it taste eggy?

    • @djmaverick5150
      @djmaverick5150 3 ปีที่แล้ว

      @@AN-ni1to No. It didn't have any distinct egg flavor which was surprising. Let's you enjoy the stuff in the sandwich.

  • @Mushicus
    @Mushicus 7 ปีที่แล้ว +6

    Wait...I've seen this before...

  • @MecchaKakkoi
    @MecchaKakkoi 4 ปีที่แล้ว

    I have a similar recipe that also adds a little psyllium husk. Makes them a bit firmer.

  • @That__Guy
    @That__Guy 7 ปีที่แล้ว +6

    HOLY BUFF NO CARB MACARONI!

  • @williamlazenby314
    @williamlazenby314 4 ปีที่แล้ว

    Trying it out! I substituted cream cheese for yogurt because that's what I had on hand. Can't wait to take a bite!

    • @michelle1718
      @michelle1718 4 ปีที่แล้ว +1

      William Lazenby How did it turn out? I also have cream cheese and not yoghurt

    • @williamlazenby314
      @williamlazenby314 4 ปีที่แล้ว

      @@michelle1718 It turned out great!

  • @AC-ij4hu
    @AC-ij4hu 4 ปีที่แล้ว +8

    I tried it and it's awful, tastes like omlette

  • @ssj4naka
    @ssj4naka 4 ปีที่แล้ว

    Why add in the yolk/yogurt mixture after whisking egg whites? Does it not fluff up with everything being whisked together?