Inclusive Yoga: A Practice for Individuals with a Spinal Cord Injury

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  • เผยแพร่เมื่อ 18 ธ.ค. 2024

ความคิดเห็น • 31

  • @NCHPAD
    @NCHPAD  ปีที่แล้ว

    NCHPAD connect is an online portal connecting you to free, personalized and adapted resources and health promotion programs. Because we believe that anyone can reach their health goals with the right team. Connect to a healthier future today by clicking the link in the description.

  • @anastasiakorkova9175
    @anastasiakorkova9175 ปีที่แล้ว +1

    This was awesome, it’s nice to get out of the wheelchair and stretch !

  • @elaine378
    @elaine378 7 ปีที่แล้ว

    This was so calming just to watch, the instructor has such a soothing voice and the music in the background is so tranquil.

  • @juliehastings2119
    @juliehastings2119 9 ปีที่แล้ว +10

    I do yoga , for almost 10 years , Plus I study it , Now I am a yoga teacher , I do have a spinal cord injury it is a compressed FX, Of L1 plus couple year later I compress L3 and L4 , , For me Yoga is SO IMPORTANT for me and staying Strong , And My Bones Healthy over all , Best Wishes To all in this Video , For Doing Yoga ! Good Luck , Stay Strong ! No Mas Day !!!!

    • @manasakb9382
      @manasakb9382 7 ปีที่แล้ว

      Julie Hastings hello Julie. I hope ur health is good now.. am also a spinal injury patient.i have screws in my l2 l3 ...but am normal now...what type of exercises can I do ? plz suggest me some exercises.... am 23 years old nw...I eat a lot.i cannot control my tongue.i eat lots of butter,ghee,sweets nd fried ones.am 59 kgs nw. I tried Zumba before.i lost my weight but the spinal cord worsened.plz give me some idea....tq

    • @marthaalvarado3082
      @marthaalvarado3082 6 ปีที่แล้ว

      Me gustaría más vídeos asi

  • @Fares2sgchannel
    @Fares2sgchannel 8 ปีที่แล้ว +1

    Disability is not a barrier for achievements, but our pride

  • @Nad_e_e_m
    @Nad_e_e_m 4 หลายเดือนก่อน +1

    Can i get yoga for below body? Is there part 2 ?

    • @NCHPAD
      @NCHPAD  4 หลายเดือนก่อน

      You sure can! Check out our latest full body mobility routine in the following link: th-cam.com/video/3cjbhUd4TMs/w-d-xo.htmlsi=qvZkNdXE-g2YNA-x If you find that this doesn't fit your needs, please let us know more details about what you'd like to see. We appreciate viewer feedback and use it to curate new content.

    • @Nad_e_e_m
      @Nad_e_e_m 4 หลายเดือนก่อน

      @@NCHPAD thanks for response, i hope i come there one day and cure myself or get therapy

  • @brandyturner643
    @brandyturner643 6 ปีที่แล้ว +1

    I love the one guy in the back.. I love his shirt!!! War Eagle baby!!! 😉

  • @corinnejeanmaire3697
    @corinnejeanmaire3697 5 ปีที่แล้ว

    Fantastic video to practice adaptive yoga at home! Thank you so much

  • @Leesion73
    @Leesion73 8 ปีที่แล้ว +10

    LOVE what you are doing, thank you, but honestly I'd prefer to see 2 separate videos, one for para injuries, one for quad, as a C-5-6 injury a lot of this is unattainable for me to do independently, especially the ground work, which is the majority. Also I feel it is important education for public viewers to know this is only possible for paraplegic injuries, triceps make such a difference!:)

    • @lucianasantos7871
      @lucianasantos7871 2 ปีที่แล้ว

      It's yoga, full sequence is practiced like that.

  • @NuevaOla8986
    @NuevaOla8986 6 ปีที่แล้ว +1

    Wooow esto estaba buscando!!
    Gracias ( thanks, i was looking for this)

  • @lovepeacehappy8565
    @lovepeacehappy8565 7 ปีที่แล้ว

    Thanks for this great video. I can not all, but what I can is for my body perfect. I feeling my body better. This help many SCI people worlwide, the get not physiotherapy.

  • @shailajapatibanda1032
    @shailajapatibanda1032 3 ปีที่แล้ว

    Nice vedio..tq

  • @gbyswiss3557
    @gbyswiss3557 2 ปีที่แล้ว +1

    Nice video =)!

    • @NCHPAD
      @NCHPAD  2 ปีที่แล้ว

      Thanks so much for watching! Is there any other content you'd like to see from us?

  • @cmtarr7
    @cmtarr7 7 ปีที่แล้ว

    Fabulous video, iv bn looking for a decent yoga tutorial for SCI for years n iv just found it. Thank you for uploading ☺ Best wishes, Claire U.K. x

  • @Jeudaos
    @Jeudaos 9 ปีที่แล้ว

    Love this video. I JUST really started to try doing this today and I already feel great. Looking forward to my workout this afternoon now.

    • @Nailpol
      @Nailpol 2 ปีที่แล้ว

      It's been 6 yrs , are you dead anyway?

  • @risusingh7308
    @risusingh7308 2 ปีที่แล้ว +1

    can this yoga perform if c4 injury (rotating neck and moving upword)?????????????

    • @NCHPAD
      @NCHPAD  2 ปีที่แล้ว

      I would consult with your doctor or a physical therapist on this just to be safe. Everyone's injury is very different and we wouldn't want to advise you over the internet on what's appropriate for your functional level.

  • @caroltaylor8393
    @caroltaylor8393 4 ปีที่แล้ว

    Something that would benefit those of us in powered chairs with no triceps and paralysed hands would be a great addition

  • @cristianecf6623
    @cristianecf6623 7 ปีที่แล้ว

    buenas noches, por que Mary Allison no sube nuevos videos. me sirvieron de mucho

  • @jam_st
    @jam_st ปีที่แล้ว +1

    💚

  • @darkflameking7742
    @darkflameking7742 6 ปีที่แล้ว

    Where can I get active wheelchair?

  • @fuzzybuddybay
    @fuzzybuddybay 9 ปีที่แล้ว

    I'm a level T-7 sci, I really have difficulty with sitting upright without a lot of stabilization being me. I wonder, what levels the people doing this in this video are?
    Maybe I'm just not trained good, since I was injured in 1981

  • @kushkhandelwal3520
    @kushkhandelwal3520 10 ปีที่แล้ว

    Please request meri karo