How Smartphone Addiction is Affecting Your Mental and Physical Health | Smartphone Overuse

How Smartphone Addiction is Affecting Your Mental and Physical Health | Smartphone Overuse
About this Video:
In this video we discussed about smartphone addiction and its effects on our mental and physical health. This video contains information on what is smartphone addiction, what are the sigs of a smartphone addict person. How smartphone addiction can affects once health and sleep. How anyone gets addicted to smartphones. Smartphone addiction effects on children's health and there progress. How you can overcome from using your mobile phone all the time. We hope you like our video.
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Time Stamps
0:00- Intro
1:20 - How we get addicted
3:20- Effects on mental and physical health
8:07- Signs Of smartphone addiction
9:27- How to stop smartphone addiction
#smartphone #mobileaddiction #addiction

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