Any time Animal uploads a new video, I have to watch. Always great content, keep up the great work Animal and I look forward to McGrath's upcoming series!
I first learned about McGrath from the old Animal advertisements, when I used AnimalPak vitamins. He is the face of animal, even as he's gotten older he's a beast. For us 30/40 years old he's inspiring.
Something very old school about how he approaches the weights. The results are clearly visible. You wanna get thick arms? Pick up some barbells and dumbbells.
Idea for a future video..Show some of those unique cable machine attachments on the wall and any links where to buy them. Not so much the standard ones like a straight bar or v- bar, . Ones that aren't often seen.
Please tell the cameraman to get him in the shot properly while doing the exercise. We can't see his technique on some scenes with his arms half cut out...
Forearms are special to me. They are always seen. Mine always stay about two inches smaller than my upper arms. I’ve started training them to get them freak like yours
You guys should really do another huge on a budget with brandon Lilly or Dan green I think it would be cool to see how different the shop from a bodybuilder.
Funny that Frank says he doesn't understand why people use straps when doing chin up and he is part of also. Most of his Animal videos you can see Frank uses straps to do chin ups.
Love the Wrath i remember when i got serious about Bodybuilding it was those black and white pictures in the mags like in the oldschool gym with the girl sleeping in the bed.... it just made me want to be a beast.... and now threw Animal, UniverSAL my New favorite is Antoine Vaillant.... sTAy bIG My fRiENdS...III----III...
Those forearms are beautiful
CANNIBAL looks like road maps fuck
Agree.
More videos of Mcgrath! Keep up the good work Animal!
Any time Animal uploads a new video, I have to watch.
Always great content, keep up the great work Animal and I look forward to McGrath's upcoming series!
I first learned about McGrath from the old Animal advertisements, when I used AnimalPak vitamins.
He is the face of animal, even as he's gotten older he's a beast. For us 30/40 years old he's inspiring.
I thought I had big forearms until I saw this guy
He's on another level
Frank is the best. All motivation I need.
Something very old school about how he approaches the weights. The results are clearly visible. You wanna get thick arms? Pick up some barbells and dumbbells.
He always has convenient music background, love it ! hard work heavy music !
Great music , good ole NFLD Frank . Great videos bro
Hey Animal...load more McGrath videos...WE NEED HIM!
Best forearms of all times?
More training videos like these please! Such good motivation before I train
i want that vascularity
Low bodyfat
The vascularity on this dude is insane!
FUN TO WATCH BUT NOT HEALTHY
Idea for a future video..Show some of those unique cable machine attachments on the wall and any links where to buy them. Not so much the standard ones like a straight bar or v- bar, . Ones that aren't often seen.
Great video! Was looking for some training on forearms and this has helped! Cheers
Thanks Mr. Frank I like your style. Keep up the videos.
Guy is a fucking legend. Before his accident he was a fucking beast. Still is one my favorite all time
What city map is that for on your forearm there?
Ah I think I know. Gainsville
Eric Main lol for real
This dude is from my hometown, I am proud he went all the way to the Olympia, way to go bye Frank, what are ya at.
More vid's of him please
The music in this is awesome.
Thanks for motivation!
Frank is the best! When are you going to publish some new videos of roman fritz and whats the name of this insane song? Thanks
Animal Can you help out with the name of the insane song playing in the background?
This would be awesome
ahahaha "what do u call the wrist roller" he say "a wrist roller"
Behind the back forearm curls are a good exercise👌🏼
Frank is the dude that got me lifting. Love his physique
Please tell the cameraman to get him in the shot properly while doing the exercise. We can't see his technique on some scenes with his arms half cut out...
Best forearm motivation.
FOR FOREARMS, I ALSO INCORPORATE SIDEWINDER PRO EXTREME AND HAND GRIP, 5 SETS OF EACH, 30 SECONDS OF REST IN BETWEEN, I DO THOSE AT HOMES, WORKS GREAT
Forearms are special to me. They are always seen. Mine always stay about two inches smaller than my upper arms. I’ve started training them to get them freak like yours
Bro, you still a bad ass! Great video.
The creaking you can hear at 1:27 comes from his arms. ‘Cause the man is made of iron
My motivation !
Love the vids man!
whats the name of the instrumental song in background?
Watched this 7 years ago and still have my homemade wrist roll up.
You guys should really do another huge on a budget with brandon Lilly or Dan green I think it would be cool to see how different the shop from a bodybuilder.
Duuuuuuude...amazing
Thanks Animal and Frank!.💪
best vascularity in bodybuilding
Very cool video thank you! Could you tell me the first and second song please? So when I train it reminds me of Frank's sick forearms haha
awesome video more of those wrathhhh.......
Need to see a vid of his heavy armday
This is dream of a nurse.
look at those forearms!!!!!!!!!
great guy..respect..
How is someone so big, so strong and so fucking vein popping?!
great video
Amazing !
That was insane when he pressed the his vein to stop the blood from flowing, and then he let go and the vein popped out.
Would love to see a leg workout from The Wrath! Otherwise, great video as always.
LOVE TEAM ANIMAL
Real OG
That veins are crazy
How can he be so fucking awesome! I love his no bullshit approach... more McGrath please XD #CauseWeAllAnimals
Any idea what music this is? downloadable???
How do u get your veins to pop up like that, amazing.
please someone knows the track music? or band
Frank still going strong
Fucking insane ,Frank is my favorite bodybuilder
8:20 thats what everyone should look to not bigger bis or tris
Wasn't this on BB.com already
so jealous of those arms damn man
All saying the same, FRANK IS THE FUCKNN NUMBER ONE ON BUSINESS
Those guns beat Phil Heath's any day!
Phil has more details in his arm. Better biceps and triceps and better forearms
i love frank's physique. i also want vascularity so pls tell which supplement is better for vascularity
INDERBEER, TRUST ME, FUN TO WATCH ON ANOTHER PERSON, YOU DON'T WANT VEINS THAT LOOK LIKE WORMS ALL OVER, GROSS AND UNHEALTHY
Funny that Frank says he doesn't understand why people use straps when doing chin up and he is part of also. Most of his Animal videos you can see Frank uses straps to do chin ups.
Is there a special way to get that vascular or does it depend only in genetics?
Just lower your body fat percentage and you will become more vascular
He's my favorite natural bodybuilder
😂😂😂😂😂 see what you did there lol
Chernobyl native 🤣🤣🤣
what is the name of tune
0:41 I swear I thought that was someone flexing their bicep
I wanna be an animal.. 💪💪💪💪
ANIMAL I think many people who watched this video wants to know the name of this insane song? :D
For me, best shape on the world.
I hope the animal whey comes soon to europe
germany and thanks for the fast response
Love the Wrath i remember when i got serious about Bodybuilding it was those black and white pictures in the mags like in the oldschool gym with the girl sleeping in the bed.... it just made me want to be a beast.... and now threw Animal, UniverSAL my New favorite is Antoine Vaillant.... sTAy bIG My fRiENdS...III----III...
Shiiit,frank's 37? amazing
7:10 woooohhhh!!!
Super heavy machine guns
Did you bought the patent from google maps?
I usually like veins but this is extreme. Incredible forearms though.
FACT
More like Frank McWrath
can you imagine mcgrath has phill heath's brachioradialis:)
Hahaha nice job avoiding copyright with Universal. They suck.
White Stripes 🤘🏽
Is this gym in a 7-11?
I never thought it possible to get that veiny
I don't wanna see how he maintains them, i wanna see how he built them!
OK WELL , THE TRAIN LEFT THE BUILDING, HE'S JUST MAINTAINING THEM NOW, SOWWY
name of music?
Those veins are like fuel lines on a fucking truck !
Came here for the forearm part. Jeezus.
White Stripes intro?
50 shades playroom toy wall behind him :D
Huge arms
Hey frank don't you have an exam this morning lol
Jose Velez na I got a show in two weeks gotta go do cardio
Looks like you may be allergic to iron Frank. Your arms are all swollen up.
flangmasterj clevvah.
lookin redic Frank!
30 years as a lion
Popeye aint got shit on Wrath.
that squeaking would drive me nits