What Is A Mantra?

Everything around us, from the sprawling galaxies to the ground beneath us, is vibrating. These vibrations shape our experiences. If you want to change your experience, change the vibration. Mantra meditation offers a profound way to do just that by using the power of transcendental sound. By concentrating on these sounds, which are tied to spiritual truths, you can elevate your consciousness and transform your inner life.
If you're searching for a way to alleviate stress, strengthen your ability to focus, and find a deeper sense of peace, mantra meditation might be just the thing you're looking for. It's a powerful form of meditation that's specifically recommended in the Yoga-sutras and the Bhagavad-gita.
On Sunday, July 21, I’m leading a live 90-minute online workshop called From Stress to Serenity: Unlock the Power of Mantra Meditation. For anyone who can not make it in person, you will get the recording.
This workshop will be an exploration of mantra meditation in theory and practice with an emphasis on how mantra meditation applies to the spiritual practice of bhakti-yoga, the yoga of devotion. If you’re thinking about adding mantra meditation to your spiritual practice, if you’re just getting started with mantra meditation, or if you’ve been chanting for a while and want to take your practice to the next level, this workshop is for you.
Here's the link to find out more and register for this live online workshop:
hari-kirtana-d...
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Hari-kirtana das is a yoga teacher, spiritual mentor, and author. He’s lived in yoga ashrams and intentional spiritual communities, worked for Fortune 500 companies and Silicon Valley start-ups, and brings a wide range of spiritual knowledge and life experience to his classes, workshops, and presentations.
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