I'M A PROFESSIONAL TRIATHLETE - bike testing for the 2023 season

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  • เผยแพร่เมื่อ 11 ก.ย. 2024
  • It's officially not the "off-season," and we're kicking things off with baseline bike testing. Develped by Dr. Philip Skiba, this is a new type of testing primarily used to gather two primary metrics: Critical Power (similar to FTP) and W' (pronounced "W-prime", which we do not get into here). It’s very intense and guaranteed to build up that physical and mental stamina.
    If you're interested in our full conversation with Coach Conrad, check out The Working Triathlete Podcast, open.spotify.c...
    Our triathlon coach + team: Working Triathlete - mention "Freestyle Tri" to get started with a free consultation and no-charge setup
    www.workingtri...
    / working.triathlete
    Our PT: Ultrahealth Physical Therapy - San Francisco, CA - mention “Freestyle Tri” for 20% off your functional assessment screening
    ultrahealth.org
    / ultrahealthpt
    PARTNERS:
    FINIS Swim: www.finisswim.com code: FREESTYLETRI for 20% off
    Hungryroot: bit.ly/36l5CRH code: FREESTYLETRI for 40% off your first delivery, plus your choice of a free gift for life
    VIIA Hemp: bit.ly/3DKp9p6 code: JM15 for 15% off
    Whoop: join.whoop.com... for your first month free
    Tread Labs: bit.ly/3sPr9KB code: FREESTYLETRI for 10% off
    8 Sleep: eight-sleep.io... code FREESTYLE for $100 off
    ABOUT US
    We’re Jenna Haufler and Miguel Mattox-
    With humble roots as college swimmers, we’ve worked hard to become two of the country’s leading age-group triathletes, and are now on a mission to become professional athletes while still having fun along the way. We swim-bike-run together, eat together, sleep together, and make videos together for our own (and hopefully your) enjoyment.
    Throughout our documented journey, watch how a couple of ambitious 20-something-year-olds work towards their life goals in a disciplined yet untraditional, not-so-serious manner.
    We live for adventure and hope to inspire our viewers and subscribers to seek out the same.
    Follow us:
    Freestyle Tri: / freestyletri
    Freestyle Tri on Strava: / strava
    Jenna's Instagram: / jennahaufler
    Miguel's Instagram: / miguelmattox

ความคิดเห็น • 53

  • @MCminus2
    @MCminus2 ปีที่แล้ว +4

    Excited to be getting back into things after a nearly 6 month hiatus! Just (re)did my power test Tuesday for coach Derek. Kinda wished I had seen this video first to pump me up. Definitely something I'd love to work towards in getting to the level to be on the pro development team! Let's have a great season! #dothework !

  • @stuartbaltes
    @stuartbaltes ปีที่แล้ว +10

    Excited to see how far you go in the future, I know even through struggles and triumphs you will do amazing things.

  • @nathang2783
    @nathang2783 ปีที่แล้ว +6

    Love the storytelling of these ! It starts looking like a mini movie

  • @davidmostertvlogs1319
    @davidmostertvlogs1319 ปีที่แล้ว +2

    “Go ahead, do the work to make that happen”.. shots fired 🔥 13:02

    • @FreestyleTri
      @FreestyleTri  ปีที่แล้ว

      Hah to be clear, I understand I will be beaten but it won’t be because someone is better at math than me

  • @alexandragoeringer1713
    @alexandragoeringer1713 ปีที่แล้ว +1

    Incredible edit!! 🔥🔥 Can’t wait for this next season and so motivated getting to peek behind the scenes at your evolving training methodology! 👀

  • @a2n-
    @a2n- ปีที่แล้ว +1

    Wo :O what a year in perspective ! Happy new year and lot of energy for the upcoming races !

  • @Underdog_Triathlete
    @Underdog_Triathlete ปีที่แล้ว

    YOOOOOOO, CONGRATULATIONS! I figured this was probably coming eventually, but it’s amazing to finally hear the news officially. To be completely honest, y’all are two of a handful of triathletes I’ve looked to for the past couple years as the “standard” of what I need to achieve to really reach the next level in triathlon and have a shot at going pro myself, and it’s incredible to see you get there yourself. Gonna miss racing against you at Age-Group Nats and beyond, but I guess that’s a privilege I’ve gotta earn now-go get ‘em!

  • @lisaberg9241
    @lisaberg9241 ปีที่แล้ว +2

    Awesome news going Pro Miguel, can't wait to follow along with the journey. New haircut looks great, and you don't look like the bathroom nightlight at all...! :)

    • @FreestyleTri
      @FreestyleTri  ปีที่แล้ว +2

      Nightlight hair is the only hair style

  • @joshputz9918
    @joshputz9918 ปีที่แล้ว

    That jersey toss to butt transition though!!

  • @uptonpark55
    @uptonpark55 ปีที่แล้ว +1

    Fantastic news! Good luck for the upcoming season.

  • @Triathlon.
    @Triathlon. ปีที่แล้ว +1

    Tougher to get the numbers on the stationary too! Nice test and congrats on racing pro next year 💪🏼

  • @LoranMaes
    @LoranMaes ปีที่แล้ว +1

    YES! I genuinly think with the right training you can be up there!
    Good luck Miguel!! Go go go

  • @leslie7922
    @leslie7922 ปีที่แล้ว +2

    Seeing you on the bike gave me Lionel sanders vibes, so yeah definitely time to go pro, go get it!! 🙌

  • @TkONe22
    @TkONe22 ปีที่แล้ว +1

    LFG! Can't wait to see the new bike honestly! This was great, good luck in them pro races!

  • @eitanshushu
    @eitanshushu ปีที่แล้ว +1

    great vid production and good luck with going pro, high ambitions

  • @juliedaviau4227
    @juliedaviau4227 ปีที่แล้ว

    Good job Miguel!!! Very inspiring! Very excited for your upcoming pro season

  • @williamw.9223
    @williamw.9223 ปีที่แล้ว +1

    Looking forward to watching you compete at the pro level! Inspired to get after it on the trainer:)

  • @tiibotin
    @tiibotin ปีที่แล้ว

    Those test are violent ! Much more than FTP
    I have such a big gap 3 min vs 12 min … now working on that endurance !! Good luck

  • @stewconway2523
    @stewconway2523 ปีที่แล้ว

    Ow yes, can’t wait to see you as a pro… hope to catch you at a race, when I say catch I certainly done mean race wise. Go man, live the dream

  • @zenskempenaers4983
    @zenskempenaers4983 ปีที่แล้ว

    What a incredibly motivating video! Keep the good work up! I'm really enjoying this journey. 😊

  • @bonn1771
    @bonn1771 ปีที่แล้ว

    congrats and looking forward to 2023

  • @willgatesjr9798
    @willgatesjr9798 ปีที่แล้ว

    heck yes, excited to see what the year has in store for you!

  • @leegmann2282
    @leegmann2282 ปีที่แล้ว +2

    Congratulations, Miguel! When do you plan to release your 2023 race schedule?

    • @FreestyleTri
      @FreestyleTri  ปีที่แล้ว +1

      Early-season schedule coming out in the next couple weeks!

  • @frankvisser4617
    @frankvisser4617 ปีที่แล้ว

    The quality, and editing of this video is just sick...

  • @mikejconover
    @mikejconover ปีที่แล้ว

    Awesome video!! Which pro races are you doing this year? It would be super cool to watch you race!

  • @mateibogdan530
    @mateibogdan530 ปีที่แล้ว

    Good job Miguel 🥳👏🤜🤛

  • @cfra585
    @cfra585 ปีที่แล้ว +1

    Best of luck going pro Miguel, you got this.
    What new bike are you gonna get?

    • @FreestyleTri
      @FreestyleTri  ปีที่แล้ว +2

      You’ll see soon enough!!

  • @rbcism
    @rbcism ปีที่แล้ว

    Awesome job good luck!

  • @ropo538
    @ropo538 ปีที่แล้ว +2

    You guys should get a freestyle tri playlist of Spotify!

    • @sureshot1100
      @sureshot1100 ปีที่แล้ว +1

      Yes I agree!

    • @FreestyleTri
      @FreestyleTri  ปีที่แล้ว +2

      Great idea. Jenna and I listen to very different music so might be a bit random 😂

    • @frankvisser4617
      @frankvisser4617 ปีที่แล้ว

      ​@@FreestyleTrieven better!

  • @Underdog_Triathlete
    @Underdog_Triathlete ปีที่แล้ว

    7:06 holy shit

  • @wnegrini
    @wnegrini ปีที่แล้ว

    Amazing! Good luck!!!!

  • @nathang2783
    @nathang2783 ปีที่แล้ว +1

    Cool to have a lot of music, cuts and dynamism but I also kinda like the « solwer moments » without music or talks.
    Excuse me if I’m rude english isn’t my first language 😊

  • @veronicai
    @veronicai ปีที่แล้ว +1

    Do you guys have day jobs?

  • @RawrpunzelHD
    @RawrpunzelHD ปีที่แล้ว

    I cant sit on my turbo Trainer with my TT Bike.. cant hold Aero Position longer then 5 min Indoor.. so much ass pain

  • @jacksisk7026
    @jacksisk7026 ปีที่แล้ว

    What’s the name of the song?

  • @felipegonzalezchoperena6405
    @felipegonzalezchoperena6405 ปีที่แล้ว

    Playlist for workoutss¿¿

  • @adamwitten9270
    @adamwitten9270 ปีที่แล้ว

    Jacket toss to butt transition had some Citizen Kane vibes.

    • @FreestyleTri
      @FreestyleTri  ปีที่แล้ว +1

      Jenna majored in media studies, so she appreciates this

  • @NickDesalvatore
    @NickDesalvatore ปีที่แล้ว

    I'll take your bike if you don't want it.

  • @koryjensen8610
    @koryjensen8610 ปีที่แล้ว

    Are you doing power tests in erg mode or not?

    • @FreestyleTri
      @FreestyleTri  ปีที่แล้ว +1

      I do them in “slope” mode so I set a simulated gradient and shift into what feels good. Sometimes adjust the grade to find the right cadence

    • @koryjensen8610
      @koryjensen8610 ปีที่แล้ว

      @@FreestyleTri thank you. Great content brother!

  • @jorgeflormairata843
    @jorgeflormairata843 ปีที่แล้ว

    Hola subtitulado en el español, actívalo por favor

  • @Daimoku1938
    @Daimoku1938 ปีที่แล้ว

    very good vlog even without Princess Jenna in swimming suit...with her fantastic future behind her...The Community is happy.

  • @arnaudlg1196
    @arnaudlg1196 ปีที่แล้ว

    You guys should check out the "Full Frontal" fitness test on The Sufferfest/Wahoo SYSTM, it's also very "nice". =D (I have no actions in wahoo, it's genuinely a good one, aha)
    It's good to repeat those tests to know yourself and get a good strategy/knowledge of your capacities for each steps, to avoid this kind of sharp declines for the 3min test !
    Congratulations for becoming Pro !