This only will ever become a problem - when we read scripture and the lords command that we are to “die to self “ . Q- how can we die to that which we keeping seeking to improve ? Surely we are putting make-up & perfume on a corpse …sure it holds for a while - but the end state is worse than before we tried to improve . We don’t need improving . We need to be transformed . Jesus is the way The truth And the life .
1. 5 Whys negative ones 2. 5 Whys positive ones 3. You are already Disciplined 4. Will power is limited, use emotions. 5. Make it default. Loved the video!
I j wished that the guy mentioned that building base discipline is much like exercising for muscle hypertrophy so have habits of purposefully being in tempting situations for a while and trenches right afterward.
Ikr. I’ve been practicing a 7-second brain trick that’s backed by NASA research, and it’s really effective. I mentioned it on my profile if anyone’s curious.
I love how these suggestions all line up with my spiritual beliefs too. Sometimes you just need to hear it another way for it to sink into your soul. This video gives me more hope into truly becoming the vision I see and desire for myself.
The ‘shifting identity’ advice is spot on. Combining this with Hamza’s focus on strong mental health makes it so much easier to fill our days with good habits
the thing that makes your videos so well is how you're able to admit your faults, it brings you down to earth and makes you feel a lot more human. When it comes to reaching my goals, you've inspired me to maintain discipline. I personally haven't tried to seek out any trick to it, in regard to it I really just power through it. When I see something, I need or want to do, something that will propel me toward my goal I force myself into it, until my body and mind adapt to it.
Brother you just dropped this video at the right time, Today is my birthday but I am depressed and sad because my friends don't wish me This is my best birthday gift I got Thankyou brother ❤
Great video! We take a lot of our time for granted and neglect to stop our bad habits and create better ones to overall change our lives for the greater good. Keep inspiring others to become the best versions of ourselves!
This felt like the truest advice on discipline that actually targets people with the problem of procrastination. Thank you for being so genuine about your problems and the way you actually tackled them. You kept it simple instead of overloading your audience with a thousand options. You gained a subscriber here!
1) be more aware and greedy for you will power don't waste it plan everything one night before or have a routine 2) your reasons suck 3) meditation (it also boosts your will power) 4) ask questions visualize what happens if you don't change and what happens when you change feel the emotion of happiness of the change and pain of regret 5) use emotions 6) no need of dicipline and will power to work 7) create identity I am diciplines tahts it and prove fuc**ng it
Exactly true, i am developing myself ATM, reading books. And yesterday i readed "will power is limited daily, use it wisely". This opened my mind more. (Book: The one thing)
Hey Kenny, thanks for all you do. I am a teen in the exact same situation as your former self. Today, I made the first step by evaluating where I am, and it broke me down in sadness and disappointment. Now I have begun the process for self improvement.
The negative emotion will serve you positively in the long run, because only when you make the pain of not changing greater than the pain of change, you change.
The most important hack to be successful in any specific field is by doing boring tasks repeatedly. Everyone starts full of energy and high optimism but most of them quit in the middle once it starts getting boring the ones who persist during this phase will excel 🤗💯
This video hit me hard! The way you broke down the importance of subconscious programming and strong reasons for discipline really opened my eyes. Truly insightful content!
This makes so much sense. I have always struggled to wake up early all because i didnt have a reason too. And then last week when I started going to the gym at 6am it was easier than ever to wake up at 530am to go. Because after working a 9 hour shift, i never want to go to the gym at 7pm. So now that i have a reason to wake up, it has been easy.
Thank you for the video, I really needed to see this right now. Your videos are always so insightful, informative, and straight to the point. Keep up the amazing work, all love!
I am in exact position this guys mentioned in the first minute I have a weird habit to record myself and my journey and today o rewatched some videos from the last year and understood that I am in exact position now and saying all the same things I was saying a year ago It is disgusting, I really feel terrible and will start again tomorrow in the morning
used to watch the mog cast back in 2021 and I remember seeing you and I messaged you on Instagram and you were really nice but damn you have grown so much the last few years and I'm so inspired by you. This is great content and it is exactly what people need to hear. Cast votes for the identity you want to have. Just wanted to say I'm proud of you and keep up the good work
Fantastic video, changed my mentality and was extremely "disciplined" like a year ago and was doing everything I wanted to do but slowly mentally eroded as time went on. Trying to get back on track I found this vid and it basically explains what I was doing wrong, thank you.
Mark my words its been 4 months now of this vid but i want to say something is that whenever someone tells the truth the community just dont accept it This video is a very goood example of that sad but its true
Thank you so much man I couldnt understand why I couldnt study very well after some months because I was doing everything mostly by willpower and im exhausted now, but thanks a lot! Now i know why i got tired the same way last year and this year too and i'll try to improve. Thanks for your video. You just saved my life kinda. Thank you so much!!! ❤❤❤. Edit: I've found my reasons to study yay and I'll improve my health and other stuff too! :D
The 5 things that changed my life and built discipline. 1. Be ok with being uncomfortable don’t ignore it. 2. Quit Porn 3. Be active 4. Spend less time online 5. Admit your faults don’t act like a victim.
Exactly me this 2 months of school break😢 I'm supposed to spend it to improve myself and yet I just can't and watched the days go by without doing something useful
Sameeeee. It's ok though I learned that regret makes it worse and makes you want to keep doing what you are doing because you feel worse about yourself. Learn from your mistakes, get back up, and keep trying. You still have time but you have to start now. If you need to, use the fear of regret in the future to do what you need to do to reach your goals
and like every other self improvement youtuber he just does this to sell his programm man you talked about you beeing a teenager when all started but do you think that any teenager can afford your courses for nearly 400 dollars ?!
Thank you very much for making this video. You have completely described my situation, and I have never heard this advice before. I will apply the teachings. Stay hard
I had a point of time when lust was only my emotion. I prayed to God, even asked why testing me with things I can't handle with. And my life was going in a downward spiral. I believe God heard my prayer and I don't lust anymore. Infact that have caused some concerns.
thanks for the video, man. Out of all the youtubers I know, I think you are the one who gives the most concrete advice and perspective, and I think you are the one I would recommend to other guys I know the most.
Descipline.. dedication.. beats by. Interest!.. Once u create interest . U will. Eventually do it . I got this . Mindful thing.. from clg days.. made me realise.. there z ntng much . Education will do.. Now looking at remaining.. guys it z crct... Damn it im right.. n then started developing... intuition!!!
First video I seen of your and gotta say, good stuff! You watch dozens of videos like this and they all say the same thing but you cut into a lot of important information and helpful tips. Keep it up man.
Great video, nothing against it, only want to add one thing. When you mentioned first study (Cookies vs Radish and people performing puzzles after) idk if you missed or didn't knew, but you can actually increase your willpower tank time after time if you're going to endure those cravings and therefore have more willpower. Hope you read this, great vid, continue pushing G and try to not swear; God bless!
Thank you so much❤. You helped me a lot. God bless you. I hope you will get the things you want and your wishes in your life. Love❤️💪 you from Albania❤🇦🇱
Best self improvement TH-camr
I agree
Real ( I agree )
For real, new "old" Hamza vibes
This only will ever become a problem - when we read scripture and the lords command that we are to “die to self “ .
Q- how can we die to that which we keeping seeking to improve ?
Surely we are putting make-up & perfume on a corpse …sure it holds for a while - but the end state is worse than before we tried to improve .
We don’t need improving .
We need to be transformed .
Jesus is the way
The truth
And the life .
I agree
1. 5 Whys negative ones
2. 5 Whys positive ones
3. You are already Disciplined
4. Will power is limited, use emotions.
5. Make it default.
Loved the video!
I j wished that the guy mentioned that building base discipline is much like exercising for muscle hypertrophy so have habits of purposefully being in tempting situations for a while and trenches right afterward.
Ikr. I’ve been practicing a 7-second brain trick that’s backed by NASA research, and it’s really effective. I mentioned it on my profile if anyone’s curious.
@@LanderHugo168 by the same token, if its like hypertrophy that means you *need* recovery time and can overstress it
most authentic and best improvement content creator of the internet, love and respect for all your videos and advice ❤👊🏾
thank you so much brother!
always brother @@kenny.bender 🤝
@@kenny.bender Do we need to write negative emotions in the paper?
Great respect for your content brother. Learned actually how to go through the process of discipline 💯
I remember you. I'm glad you are still doing this, the amount of lives you changed must be amazing.
Kenny why are you reading my mind and posting the videos I need when I need them most
Read your bible! (KJV, preferably) ❤️
I love how these suggestions all line up with my spiritual beliefs too. Sometimes you just need to hear it another way for it to sink into your soul. This video gives me more hope into truly becoming the vision I see and desire for myself.
The ‘shifting identity’ advice is spot on. Combining this with Hamza’s focus on strong mental health makes it so much easier to fill our days with good habits
I've been in rut for months, glad this helped.
the thing that makes your videos so well is how you're able to admit your faults, it brings you down to earth and makes you feel a lot more human. When it comes to reaching my goals, you've inspired me to maintain discipline. I personally haven't tried to seek out any trick to it, in regard to it I really just power through it. When I see something, I need or want to do, something that will propel me toward my goal I force myself into it, until my body and mind adapt to it.
Love the authenticity man. Your content is genuinely helpful for a lot of people, great work.
BIG Brother kenny...you changed my life
thats epic
Think it get missspelled with wife @@kenny.bender
bro its seriously a man blowing video for me. if i acheive my success through my discipline that's the worth of consuming your video content
a man blowing video is something else i'm afraid
Sounds gay, I’m in!
Brother you just dropped this video at the right time, Today is my birthday but I am depressed and sad because my friends don't wish me
This is my best birthday gift I got
Thankyou brother ❤
happy birthday brother 🥳
@@kenny.benderthanks brother ❤
@@Shishirpokhrel343 Happy Belated Birthday 🎂
@@bipuljha792 thanks
Great video! We take a lot of our time for granted and neglect to stop our bad habits and create better ones to overall change our lives for the greater good. Keep inspiring others to become the best versions of ourselves!
This felt like the truest advice on discipline that actually targets people with the problem of procrastination. Thank you for being so genuine about your problems and the way you actually tackled them. You kept it simple instead of overloading your audience with a thousand options. You gained a subscriber here!
Such a refreshing and no BS perspective. I hope it works out for me this time.
Good Luck
This video dropping right now is crazy because I was just struggling to get out of bed, thanks Kenny. 👑
Finally a good advice and actually knowing why to become disciplined and writing down
1) be more aware and greedy for you will power don't waste it plan everything one night before or have a routine
2) your reasons suck
3) meditation (it also boosts your will power)
4) ask questions visualize what happens if you don't change and what happens when you change feel the emotion of happiness of the change and pain of regret
5) use emotions
6) no need of dicipline and will power to work
7) create identity I am diciplines tahts it and prove fuc**ng it
This video deserves millions of views.❤
Imo this is your best video yet
Exactly true, i am developing myself ATM, reading books. And yesterday i readed "will power is limited daily, use it wisely". This opened my mind more. (Book: The one thing)
Dude, I loved the effects in this video. Great video as always Kenny!
Thank you brother, shoutout to editor Sam!
I'm not lying when i say this: I think you actually just changed my life. Thank you.
Been 6 days. And did he really?
@@retr0-x9o I actually feel like he has. My screen time has gone down and i´ve been working out much more. Once again, Thank you.
@@tobiaslerche7155 oh wow. Screen time is definitely something I've been trying to reduce.
Thx for sharing, it really helps others.
@@tobiaslerche7155hmm nice, thanks for sharing your experience it really helps others
Hey Kenny, thanks for all you do. I am a teen in the exact same situation as your former self. Today, I made the first step by evaluating where I am, and it broke me down in sadness and disappointment. Now I have begun the process for self improvement.
The negative emotion will serve you positively in the long run, because only when you make the pain of not changing greater than the pain of change, you change.
I'm so glad that you pointed out the problem with self improvement videos. I've been trying to figure things out and that stuff only makes it worse.
The most important hack to be successful in any specific field is by doing boring tasks repeatedly. Everyone starts full of energy and high optimism but most of them quit in the middle once it starts getting boring the ones who persist during this phase will excel 🤗💯
This video hit me hard! The way you broke down the importance of subconscious programming and strong reasons for discipline really opened my eyes. Truly insightful content!
This makes so much sense. I have always struggled to wake up early all because i didnt have a reason too. And then last week when I started going to the gym at 6am it was easier than ever to wake up at 530am to go. Because after working a 9 hour shift, i never want to go to the gym at 7pm. So now that i have a reason to wake up, it has been easy.
Idk how many times in my life I'll have to hear the radish study. It's already felt like too many
Thank you for the Friday motivation Kenny 🤝
Usually I'm sceptical of any 'productivity' TH-camrs, they just make me feel worse, but you had me with the radish test, earned a new sub
Kenny you are the REASON why humanity is flourishing
Thank you bro for existing this channel
This is the best content on self discipline I’ve seen.
This is life changing! I love this video as I have been struggling myself.
Thank you for the video, I really needed to see this right now. Your videos are always so insightful, informative, and straight to the point. Keep up the amazing work, all love!
I am in exact position this guys mentioned in the first minute
I have a weird habit to record myself and my journey and today o rewatched some videos from the last year and understood that I am in exact position now and saying all the same things I was saying a year ago
It is disgusting, I really feel terrible and will start again tomorrow in the morning
I actually need this fr. 😔
used to watch the mog cast back in 2021 and I remember seeing you and I messaged you on Instagram and you were really nice but damn you have grown so much the last few years and I'm so inspired by you. This is great content and it is exactly what people need to hear. Cast votes for the identity you want to have. Just wanted to say I'm proud of you and keep up the good work
Dang brother you are an OG! That era feels so long ago now haha. Thank you for the kind words.
i am really in the same situation that u were b4...tnx alot...definitely one of my fav youtuber
In Short:
1. Ask 5 Whys to your Reason
2. Make Discipline as your Subconscious value.
This is not accurate to the video lol
Thanks for saving the most valuable time
@@riddhi5189 the whole video is worth watching
This is incredibly practical. Best video yet, I will use this
you inspired me so much with the way you set up statements and questions , i really loved your video
You need to write a book
He's making sense.
Fantastic video, changed my mentality and was extremely "disciplined" like a year ago and was doing everything I wanted to do but slowly mentally eroded as time went on. Trying to get back on track I found this vid and it basically explains what I was doing wrong, thank you.
The Best Self Improment channel i found on youtube.
Mark my words its been 4 months now of this vid but i want to say something is that whenever someone tells the truth the community just dont accept it
This video is a very goood example of that sad but its true
Thank you so much man I couldnt understand why I couldnt study very well after some months because I was doing everything mostly by willpower and im exhausted now, but thanks a lot! Now i know why i got tired the same way last year and this year too and i'll try to improve. Thanks for your video. You just saved my life kinda. Thank you so much!!! ❤❤❤.
Edit: I've found my reasons to study yay and I'll improve my health and other stuff too! :D
Man,you're such a gem❤
The 5 things that changed my life and built discipline.
1. Be ok with being uncomfortable don’t ignore it.
2. Quit Porn
3. Be active
4. Spend less time online
5. Admit your faults don’t act like a victim.
i saw your recent podcast bro and you were very informative in it.keep up the good work.
I relate so much about the gym thing. Gym is the only thing that seems going well for me but the rest is falling apart 😅
Literally sameeeee this video is on top of it because he' s so rightttt
FACTS only! Thanks buddy maybe this will comfort me
Exactly me this 2 months of school break😢
I'm supposed to spend it to improve myself and yet I just can't and watched the days go by without doing something useful
Sameeeee. It's ok though I learned that regret makes it worse and makes you want to keep doing what you are doing because you feel worse about yourself. Learn from your mistakes, get back up, and keep trying. You still have time but you have to start now. If you need to, use the fear of regret in the future to do what you need to do to reach your goals
💀 skeleton in the back
Thats just my discipline
that's what I'd have been by now if I hadn't fixed my life
This is good advice. I’ve been meditating since middle school and I am so much further ahead than my peers.
This is the first ever perfect practical video about discipline i have ever watched.❤
This is the best advice you'll hear
and like every other self improvement youtuber he just does this to sell his programm man you talked about you beeing a teenager when all started but do you think that any teenager can afford your courses for nearly 400 dollars ?!
he has to eat too.... he just gave you a whole video of value for free. ignore the pitch and move on with your life
But it's a challenge to do it yourself
Fire video Kenny. I seriously don’t see this valuable of advice anywhere else
Amazing. Other self-improvement TH-camrs don't notice or tell us this type of information!
I've never been able to relate with a video this strongly! Subscribed right away ✅
proud of you kenny, been watching since the earliest houston alphaland days. I appreciate your work, its changing my life.
@@jermhuss21 that is so cool to hear brother
The best, most practical and actually sustainable solution to discipline and self mastery. Thanks alot,🙏🏼
Thank you very much for making this video. You have completely described my situation, and I have never heard this advice before. I will apply the teachings. Stay hard
Criminally underrated
I had a point of time when lust was only my emotion. I prayed to God, even asked why testing me with things I can't handle with. And my life was going in a downward spiral. I believe God heard my prayer and I don't lust anymore. Infact that have caused some concerns.
Ive watched a couple of your videos and its crazy how accurate you have been. Just earned a new sub!!!
You answered my everything bro … thank you may God bless you
Thank you so much, you changed my way of thinking
Gigachad Kenny knocking it out of the park again
6:55 my meditation is praying rosary.
Don't resist just let it GO !
I just finished watching limitless when I came here, damn sometimes things work in a crazy way.
This was the best take i've ever heard and incredibly more relatable compared to content i'm used to hearing advise about being disciplined
This is one of the best videos ever!!! I will be watching again and showing my loved ones ❤
thanks for the video, man. Out of all the youtubers I know, I think you are the one who gives the most concrete advice and perspective, and I think you are the one I would recommend to other guys I know the most.
that is quite the compliment, thank you very much brother
@@kenny.bender You're welcome, man! Also, you're editing is on point, my guy. It never ceases to make me laugh.
Descipline.. dedication.. beats by. Interest!..
Once u create interest . U will. Eventually do it . I got this . Mindful thing.. from clg days.. made me realise.. there z ntng much . Education will do..
Now looking at remaining.. guys it z crct... Damn it im right.. n then started developing... intuition!!!
tbh, never knew a small channel could change the way i looked at life, been struggeling for a long time but this... it changed me
It's one of the best videos on youtube.
First video I seen of your and gotta say, good stuff! You watch dozens of videos like this and they all say the same thing but you cut into a lot of important information and helpful tips. Keep it up man.
Dude this video was targeting me thank you man I truly just want to truly love myself like look in the mirror and know that I am the best I can be
Great video, nothing against it, only want to add one thing. When you mentioned first study (Cookies vs Radish and people performing puzzles after) idk if you missed or didn't knew, but you can actually increase your willpower tank time after time if you're going to endure those cravings and therefore have more willpower. Hope you read this, great vid, continue pushing G and try to not swear; God bless!
Omg Kenny, thank you! I'm in that life that you're terrified of and I appreciate you telling me what I never knew or heard before. Thank you 😮😊
Power of Habit by Charles Duhigg is indeed a good book
This kids wise beyond his years
Awesome yes exploring the worst case scenario is effective
I actually have been displinced for one years the first days is the hardest
This video was pretty good, thxs bro.
Thanks a million times kenny. You gave what exactly i was looking for. N
Profound! Hidden psych knowledge is the key to moving forward.
wow this is so amazing man you've changed me
This is the best video i have heard so far on discipline .Thank u 😊
best video ever man transformed my life forever thnk you so much bro
I think this just changed my life...
This is the most helpful video i have ever!ever watched ❤️
Most relatable video I've watched so far
Thank you so much❤. You helped me a lot. God bless you. I hope you will get the things you want and your wishes in your life. Love❤️💪 you from Albania❤🇦🇱