Trying to run 500K in one month (Days 27-30)
ฝัง
- เผยแพร่เมื่อ 1 ส.ค. 2024
- Running 5K with my youngest subscriber during the 500K challenge. YOU the JOG ON audience have been great, and even offered to run parts of the challenge with me. During the current restrictions there were only those of you nearby whom I was able to accept this offer. My thanks to Jon, Alasdair and Ollie for participating in the run, and to everyone who has bought a JOG ON top.
Thank you for following this mad, running 10 miles everyday for a month challenge. ONE DAY TO GO.
THE FULL 500K CHALLENGE:
Days 1-5: • Trying to run 500K in ...
Days 6-10: • Trying to run 500K in ...
Days 11-15: • Trying to run 500K in ...
Days 16-23: • Trying to run 500K in ...
Days 24-27: • Trying to run 500K in ...
Days 27-30: • Trying to run 500K in ...
Day 31: • Trying to run 500K in ...
MORE ABOUT JOG ON
JOG ON with Harry Morgan produces videos about running and adventure 🏃♂️🏔. Whether running for fitness or enjoyment, we take a look at runner’s journeys through parkrun, 5K, 10K, marathon and trail running 🏃♂️. We also explore the great outdoors 🏔 , walking in the wild, climbing mountains and hiking some of the best walks 🥾 in the UK and the world. Whether running or walking, get out the door and explore 🗺.
🎤 JOG ON is a also a podcast:
🎬 The JOG ON podcast TH-cam channel: / @jogonpodcast
🎙For audio search for 'JOG ON' in any podcast app 📲
Follow JOG ON:
📷 Instagram: / jogonpodcast
📲Facebook: / jogonpodcast
🏃♂️ Strava: / strava
4 ways to support JOG ON:
1. ☑️ Subscribe to the channel: / @thisisjogon
2. 📣 Tell someone about us
3. 👕 Buy a JOG ON top by emailing a size request to: thisisjogon@gmail.com
4. 💰 Support us on Patreon: / jogonpodcast
📹 JOG ON 🏃♂️Running Videos:
🎬 The 500K Challenge: • The 500K Challenge
🎬 JOG ON at parkrun: • JOG ON at parkrun
📹 JOG ON 🏔Adventure Videos:
🎬 Mountain Adventures: • Mountain Adventures
Other sites:
🧑🏼💻 Register your interest to run 500K: 500k.co.uk/
🌲 Sign up to parkrun: www.parkrun.org.uk/
📮 Get in touch:
📧 Email: thisisjogon@gmail.com
💻 Website: www.thisisjogon.com/ - กีฬา
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As ever, thank you for following this mad 500K challenge and for hitting SUBSCRIBE. Just ONE DAY TO GO. You might just have spotted yourself in this one.
Feel free to drop a comment below: it's always great to hear from you guys and about your running journeys.
Go for that run, and JOG ON
Harry
spotted my comment lol :) great vid as usual mate,hopefully we see your subs and views flying up up and up!!!
@@gummer4england haha great to include it, it's the audience that make this whole thing move forward. Yeah who know's, I hope for some fall through in the not too distant future, we ain't quitting on producing videos and podcasts so we're here to stay, and hopefully people come along for the ride. Thanks as always for your support, and great comments.
Yes!! Great going and very impressed with Jog Ollie. Love the videos and very inspired for my running and walking challenge. Many thanks.
Thanks Charmian, JOG Ollie was awesome. Best of luck with your running and walking challenge!
Harry
As always great entertaining and inspirational video. Can't wait to see the final push. Jog on!
The final push is a good title actually Paul! Thank you
Amazing achievement! Looking forward to the final day 💪💪💪
Thanks Tom, I'm glad you're not saying 'oh come on already 7 parts are you MAD?!' Appreciate you watching and commenting Tom.
Harry
Wooo go Harry and go Ollie, loved the random shed very wise man indeed listening to a JOG ON podcast. 😊🧡
Haha, what a random addition that was. Thank you Shaun, the final day is coming.
Another great video, with a strong showing from Jog Ollie. Do you think that maybe for your next running challenge you might choose to do it over the summer to avoid the snow, rain & mud!
Cheers Barnaby - I think that may well be the case, very much looking forward to running in some sun again
Harry
Great vid as always! Bit of suspense for the last day now... series really gives motivation to continue my own goals and push a bit harder. Attempting to run further at the moment on the long runs, 25km last Saturday which is the furthest I’ve ever done. Thanks for the well timed motivation!
Glad to hear it - 25KM is an excellent run well done. Suspense is what we do here at JOG ON.
Keep up the great distance and run strong.
"I'm the source of all this evil". 😂😂 Well played, Alastair!
The first ever JOG ON top purchaser
Another great video, can't wait for the final installment 👍
Cheers Colin, it’s coming! Hope the family are well.
Cracking effort Harry. Things might get emotional. Gazz in Barum.
Thanks Gazz, yeah man it's building to this crazy conclusion. Thanks as always
Gazz - I've managed to erase your recent comment, my apologies - feel free to comment again haha. Only thought was to drop you a message on another comment!
Thanks for the support
Harry
It was a very ephemeral comment anyway😏
@@garymitchell277 that’s a good one.
@@thisisjogon i thank you.
Nice series, only thing that could make them even better would be a cameo from Joe!
That’s so funny Rob, I was literally thinking that just last night. It’s just missing JOG ON Joe. I’ve been in talks with him recently about a new video idea. So he should make an appearance again before long.
Thanks for watching Rob it’s appreciated.
Harry
@@thisisjogon excellent news, personally I think Joe needs some more fancy dress...
Inspiring stuff once more. I hope the last day was fun!
Coming soon Tim. Thank you for watching
The 'besides a wise man listening to the Jog On podcast' cracked me up with laughter.
I'd forgotten about that part. Subliminal messaging
What time did Ollie do the 5k in?
Great question Mark - in the end I believe he was just over the 28 minute mark - as you saw we had a faster 25 minute 5K pace going for a while. He’s great for his age, some wonderful potential if he chooses to keep it up! Thank you for watching.
Fantastic videos, becoming a fan and binge watching the Channel 😎 so how do I get the nice orange one on the continent 🧐
Thank you very much
You are welcome to email thisisjogon@gmail.com with a size request and we can go from there!
All the best
Harry
Just nominated you on The Running Channel for their latest challenge, I hope you’re good with Trivia Questions 👊
Had a look, couldn't see what their latest challenge is?
@@thisisjogon Running on a treadmill at marathon pace answering Trivia questions. Every wrong answer you have to increase the speed by 1k
@@northernninjarunner5506 sounds like quite the challenge, I will likely next have access to a treadmill in a few months when the gym reopens haha
Great challenge mate, great commentary, where can I get a jog on top?
Cheers Joe, appreciate you watching - if you email us directly at thisisjogon@gmail.com with what size you would like we'll get straight back to you and go from there!
I wonder why the last day has its own video 🤔
Because it will be epic
Btw I’m a zoom call with u an loise small
Great thank you for listening. Now, how many laps of the garden or park can you do?