ප්‍රතිශක්තිය වඩවන හෙළ ඔසුව රෝගී නිරෝගී සැමටම ගුණ දෙන තැම්බුම් හොදි /Immune Booster Traditional Soup:

ප්‍රතිශක්තිය වඩවන හෙළ ඔසුව රෝගී නිරෝගී සැමටම ගුණ දෙන තැම්බුම් හොදි /Immune Booster Traditional Soup:
Certainly! Sri Lanka is known for its rich culinary heritage, which includes various traditional dishes and remedies that are believed to have immune-boosting properties. One such preparation is a traditional immune-boosting soup that incorporates a variety of locally available ingredients.
Sri Lankan Immune Booster Traditional Soup:
This immune-boosting soup from Sri Lanka is a flavorful and nourishing dish designed to support the immune system using a combination of wholesome ingredients. It's often prepared using a blend of herbs, spices,Turmeric: A vibrant yellow spice that contains curcumin, known for its anti-inflammatory and antioxidant properties.
Ingredients:
Ginger: A pungent and warming root with immune-boosting and anti-nausea effects.
Garlic: A potent bulb known for its antimicrobial and immune-strengthening properties.
Onions: Packed with antioxidants and compounds that support the immune system.
Black Pepper: Enhances the absorption of curcumin from turmeric and adds a hint of spiciness.
Cinnamon: A fragrant spice with potential anti-inflammatory effects.
Cumin
coriander
fennel
sold
dry chili
#soup #immuneboosting #nadeeitaly