Your videos are informational and testosterone is the root of all strength in men's thanks for explaining this youth generation about things which most peoples don't talk about publically ❤❤❤
In this 10 mentioned 6 are correct Intermittent fasting kills testosterone, trt kills sperm and reproduction, cold shower do not have any scientific research, no fap is sh*t because it increase serum testosterone but destroys mind and make produce prolactin for temporary moment. Fapping is bad but do not decrease testosterone but increase serum testosterone.
bhai may ak docter ho Mumbai may or may jo bhi influencers ko dekho sab bacho ko galat chiza recommend karta ha or galat information deta ha lakin ap totally different ho ap Galat skin care, madicine recommend nahi karta sidha sach bolta ho sara bacho ko apki vedio dakni chaiye hat's off bro❤️
@@sjjdjdiejxndjiddjndj bro I am only 26 year old I am not that type of experience doctor or a old person I am younge thats why I put stylish dp when i old like other doctors then I put boring photos ok
500 gm Moringa olifera (shaiyan) (free hai😂) leaves ko dry karlo aur 250 gm(30-40 rs) roasted chana milakar powder mix kar lo 100 gm powder me sirf 350calorie me 26 gm protien (with all amino acid) mil jayega while whey protein ke 100 gm me 370 cal aur 32 gm protien milega 500 gm costs around 600 rs
Sprints lgao ladko. Guarantee deta hu athleticism ek dum top notch ho jayega. Studies have shown ki test bhi badhta hai. If you're athletic enough, you can play any outdoor sport and be decent at it. And believe me most people are not athletic at all. This will give you a huge advantage over most people.
@@Watermeloncat463 exactly I'm actually mad at myself for not sprinting in my teen years. I'm 24 now and I've never felt so fit and athletic. I can see the difference in how people perceive me as well, I'm that "athletic" one in my friend circle, I was never that person when I was a teen. I'm never going back to being unfit again. It feels too good to be athletic.
I really love the fact that you're going out and making videos instead of a studio. It looks beautiful and natural. Bohot maza aata hai aise set up me videos dekhna.
He has literally 1.5 lakhs subscribers basically his supporters, now please compare how many people hate him? Let's take avg Like 10-100 people that doesn't even matter lol
Mai optimum nutrition (on) gold standard 100% whey protein powder double rich choclate ye order karne waala hu Age = 16 years 1 month Weight = 54 Non gym person Aggr mujhe kuch huya toh saari responsibility chadtag ki
@@spoonman5051 Newbie gains toh usse bolte hai na jab gym start ke baad ekdum se muscle mass badh jaata hai . Mai toh gym na jaata hu na 1-2 saal Tak jaane waala hu mai protein isiliye le rha kyuki meri normal person waali protein needs bhi Puri nhi ho rha meri diet shit toh nahi hai kyuki Mai kaafi saare fruits khaata hu lekin most of the time fruits ko shorkar aur kuch health nahi khaata and fruits mai toh protein bahut Kam hota hai isiliye protein needs ko puri krne ke liye le rha
@@gurshansingh6869 atleast 60 gram honna chahiye. I had decent gains with 80-100. Chicken works for me. Plus a good amounts of good fats and carbs are also very important for bulking. Calories pe bhi dhyan de.
Bhai dekh pehli baat to protein se kuch nuksan nhi hota. Aur agar tu sirf iske kehne pe protein le raha hai to tu boht bda c hai bina uske bare mai detail jane.
@@chadtag Bhai apko 6k se dekh Raha hu or kuch opinions to aapke bhi gradually change hue hi hai. To kya bharosa ki aap jo aaj bata rahe ho 100% sahi hoga or ham ye apni life me apply kar sakte hai?
Bro don't get demotivated by some negative comments form ligma males etc............bro apka channel ka motive ye ha ki ap khud ko improve Karo ,apni communication improve Karo , apne goals pe jaam ke Kam karo but sath me ek high value women bhi dundo, apni life ko acha direction do, jo kamiya ha khud unne pehechano , jaha ap abhi ho waha se kitna improve kar sakte ho khud ko physically aur mentally,.........bhai jisne apka direction samjh liya wo apko kabhi hate nhi karega ❤️❤️ chadtag bro meh abhi bohot to improve nhi hua but jaha phele me tha waha se to kafi jada improve Chuka ho apki videos ko dekh ke aur unka motive samjh ke ❤
I had my blood test - I had a lack of Vitamin - B12 , vitamin D , Iron , Cholestrol . Now I know why my skin is pale and I got dark circles and always out of stamina , I thought it was all genetic I would recommend getting your blood test as it will accurately tell you what is wrong in your body to fix it ASAP
@@last_fantasy complete blood test , 2400 k aas pass hota h sab test karte h isme blood sugar , lipid profile , liver profile , hemoglobin , iron vitamins etc
Protein diet Physical activities (10000 steps) Good sleep Sunlight because vitamin d3 also affects testosterone levels Supplements Magnesium glycinate Zinc Vitamin d3 Superfoods Eggs Ginger Iodine rich food Ashwagandha Shilajit Dont use plastic water bottle
Brother thanks for clearing our myths about testosterone. Brother kya app live session karte ho, hagar hai ta agla kab ayega session, if no then why. Plz tell all us.
Chad bhai i think you should start doing cardio intense for 10min to get heart pumping blood all overblood and mog to more people❤ As tum youtuber ho tumhare paas bohat time hota hai
Genetics hota hai. Dht is 2-10x more potent then testosterone. Dht se mardana chiz nhi hai koi. Hairfall dht se bhi hoga jo genetic hota hai mtlb dht kaise react karega yeh genetic rahega aur dusra hota hai bekar lifestyle jo ki main cause hai
Bhatia I am following you since one year and you have changed some of my life now after watching your vedios I have known my things about females and city people's I am 11 grade now and when i started following you i was in 10 i have changed my diet my sleep and my friends now I am following bhramacharya and because you are my guide now I have gained weight and my height is also increased 3 cm now I am totally changed this is thanks you from a 16 years boy for making him knowing his life and making it better thankyou😅
00:01 Optimizing testosterone levels is crucial for overall well-being. 01:45 Testosterone levels can be increased through No Fap method 03:18 Masturbation affects testosterone levels and health. 04:53 Cold showers may decrease testosterone but can improve mental health 06:33 Choose dairy over vegan for protein intake. 08:09 Consuming milk from animals that eat local grass can improve testosterone levels. 09:43 Avoid products with parabens, prioritize sleep and sunlight 11:18 Taking supplements like zinc, Vitamin D3, and consuming superfoods can help improve Mardana hormone levels. 12:55 Diet rich in iodine supports thyroid and testosterone health 14:26 Avoid plastic containers for food and water consumption.
1:16 according to ayurveda shilajit aur ashwagandha jise testosterone booster k nam se bechte hai testosterone badhati hai.Ashwagndha stress aur better sleep k liye Kam krta hai Jo ki testosterone level se linked hai
4:10 cold shower se shyd testosterone na badhe pr workout se pehle lene pr adrenaline rush krta hai jis se gym me performance achii ho Dard ke senses thodi Kam ho jati hai or fight or flight state ko jagati h eventually gym me long term achhi performance se testosterone badhega
Bhaiya... mai na logon ko face orrr personality me mog kr deta hu.. lekin height meri G marti h...jaldi kuch batao yrr.....BTW Congrats for 1.5 lakh subsss❤
Are chhod na Bhai ye mental h saare idhr. 20 dogs bacha rkhe h. Cows bhi lekin mass nhi kahta kbhi. Or jo khate h. Inhe slaughterhouse ki video dikhao ek se bhi dekhi jae toh
tym to tym weapon testing k baad kuch baatein pata chali: * testosterone ka level life me hope or quality of sex pe dependent hai.... agar ladki garam masala hai to testosterone high kar degi 😍... agar life me tension kam hai to bhi testosterone high hoga...kuch real sense of achievement chahiye testosterone, adrenaline, dopamine k liye...
All symptoms are in me , aur pata bhi chal gaya testosterone itna lam kyu ho gaya h ab sunbaath bhi kena h aur exercise vapis ze start karni h sath hi sath eggs aur aisi chize khani h jinse testosterone bade
FIX YOUR FACE AND YOUR LIFE TODAY
www.chadtag.com/p/chadmax-face-remodel-ebook.html
Your videos are informational and testosterone is the root of all strength in men's thanks for explaining this youth generation about things which most peoples don't talk about publically ❤❤❤
Bro I will be talk to you
i had recently send you mail, please check it out
mera male voice nahi horaaha mera hieght bhi nahi bad raaha mera beards bhi nahi araha kya karu bro please help
1: Have Protein Diet
2: No Fap
3: Have Sunlight
4: Be Active Workout
5: Have Cold Temperatures on testis
6: Magnesia Zinc Ginger
1. Testosterone replacement therapy
2. Nofap
3. Cold shower
4. Intermittent fasting
5. Poor deit
6. Lazy
7. Parabens
8. Sleep
9. Sunlight
10. Superfoods
TRT is steroids 🗣️
Yes bro @@unique_storm_777
It is recommended by a doctor
In this 10 mentioned 6 are correct
Intermittent fasting kills testosterone, trt kills sperm and reproduction, cold shower do not have any scientific research, no fap is sh*t because it increase serum testosterone but destroys mind and make produce prolactin for temporary moment. Fapping is bad but do not decrease testosterone but increase serum testosterone.
Neend is literally one of the best things for testosterone
bhai may ak docter ho Mumbai may or may jo bhi influencers ko dekho sab bacho ko galat chiza recommend karta ha or galat information deta ha lakin ap totally different ho ap Galat skin care, madicine recommend nahi karta sidha sach bolta ho sara bacho ko apki vedio dakni chaiye hat's off bro❤️
Kya doctor hoo bhai mind maat karna par tumhara profile pic aur grammar dekhke lag nehi Raha 😅
@@itzrg6969 bhai may hindi may bat kar raha ho or profile pic bohot pahla sa ha I am indian so i talk in Hindi ❤️
Doctor nhi gamer hai tu
@@sjjdjdiejxndjiddjndj bro I am only 26 year old I am not that type of experience doctor or a old person I am younge thats why I put stylish dp when i old like other doctors then I put boring photos ok
500 gm Moringa olifera (shaiyan) (free hai😂) leaves ko dry karlo aur 250 gm(30-40 rs) roasted chana milakar powder mix kar lo 100 gm powder me sirf 350calorie me 26 gm protien (with all amino acid) mil jayega while whey protein ke 100 gm me 370 cal aur 32 gm protien milega 500 gm costs around 600 rs
Sprints lgao ladko. Guarantee deta hu athleticism ek dum top notch ho jayega. Studies have shown ki test bhi badhta hai. If you're athletic enough, you can play any outdoor sport and be decent at it. And believe me most people are not athletic at all. This will give you a huge advantage over most people.
Yes also it increases hgh meaning if you are a teenager it can also help maximize your growth potential
The most legit advice out there.💪
@@Watermeloncat463 exactly I'm actually mad at myself for not sprinting in my teen years. I'm 24 now and I've never felt so fit and athletic. I can see the difference in how people perceive me as well, I'm that "athletic" one in my friend circle, I was never that person when I was a teen. I'm never going back to being unfit again. It feels too good to be athletic.
I do sprinting regularly. It has made me a beast at 15. Sprinting is god's gift,even better than weights.
@@MuscleAthlete15 good shit bro. It's awesome that you understand that at a young age. I wish I did. Just keep at it 💪
Phele se bhot sahi quality or content mil raha bro 💪🏻
Right
ਬੰਦਾ ਤਾ ਸਈ ਹੈ ਗੱਲਾ ਸੱਚੀਆ ਕਰਨ ਦਿਆ ❤😊😊
I really love the fact that you're going out and making videos instead of a studio. It looks beautiful and natural. Bohot maza aata hai aise set up me videos dekhna.
BHAI BEDBUG (खटमल) SE KOI PROBLEM TO NAHI HOTA 😢
You spit the fact on everyones face 👀
LOVE YOU BRO 😊
After watching self improvement content for years you for a year i made a channel thanks for motivation ❤
BHAI BEDBUG (खटमल) SE KOI PROBLEM TO NAHI HOTA 😢
Bro, please make a video on how to start a perfect routine and be consistent with it, thats only what stopping me from greatness.
Yea
Im agree to your thoughts 💭 but who doesn't want improve him or her or change their mindset they really cant improve in their life 🧬
Bro is mirror for Indian youth ❤
3:36
"Usko Wapis Pi Jao" 🛐💀🗿
Pi gyaa 😂
@@playgamer5555 Kaisa taste tha 😂
Dusro ka bhi pi jao 💀
areee wo macro nutrients ke baat kar raha hai😂😂
Khatta taste hota hai @@anshpr.08
Bro you built different 🖤
Bro today so many people's hates you 😢 its sad to see who speak the reality and gets hate 😢
Bro no one hates him
Don't mind it bro. We are always with Chadtag.
I see no hate
Hate Karne aur point correction mein kafi farak hota hai
Aur ye emoji kyun Bhai? Tum log bhot sensitive ho
He has literally 1.5 lakhs subscribers basically his supporters, now please compare how many people hate him? Let's take avg Like 10-100 people that doesn't even matter lol
150k ki mubarakha bhai
Mai optimum nutrition (on) gold standard 100% whey protein powder double rich choclate ye order karne waala hu
Age = 16 years 1 month
Weight = 54
Non gym person
Aggr mujhe kuch huya toh saari responsibility chadtag ki
thode newbie gains aane de, fir le protein.
@@spoonman5051
Newbie gains toh usse bolte hai na jab gym start ke baad ekdum se muscle mass badh jaata hai . Mai toh gym na jaata hu na 1-2 saal Tak jaane waala hu mai protein isiliye le rha kyuki meri normal person waali protein needs bhi Puri nhi ho rha meri diet shit toh nahi hai kyuki Mai kaafi saare fruits khaata hu lekin most of the time fruits ko shorkar aur kuch health nahi khaata and fruits mai toh protein bahut Kam hota hai isiliye protein needs ko puri krne ke liye le rha
@@gurshansingh6869 bhai ghar pe bhi workout kar sakta hai
@@gurshansingh6869 atleast 60 gram honna chahiye. I had decent gains with 80-100. Chicken works for me. Plus a good amounts of good fats and carbs are also very important for bulking. Calories pe bhi dhyan de.
Bhai dekh pehli baat to protein se kuch nuksan nhi hota. Aur agar tu sirf iske kehne pe protein le raha hai to tu boht bda c hai bina uske bare mai detail jane.
thanks for this and congratulations for 150K
Big fan brother 🎉
Great vid! Congratulations for 150K bhai 👏🏼
Thank you so much 😀
@@chadtag Bhai apko 6k se dekh Raha hu or kuch opinions to aapke bhi gradually change hue hi hai. To kya bharosa ki aap jo aaj bata rahe ho 100% sahi hoga or ham ye apni life me apply kar sakte hai?
@@StrongSoulMen 10 saal baad dekhna
you are best self improvement youtuber thanks for changing my life
Love from 🇵🇰Pakistan
Wc brother ❤
Tum hate bhi kr lo fir bhi kya hi farak pdega 💀
tum hate bhi karo toh bhi chalega 🏳️🌈🗿
@@Chadrajput966 bohat fozol time ha tum logo ka pass fozal ka reply dinaa
@@harsh-zg2fl
Hj
Bhai aise hi regularly video dalte rho really helpful for us
Bro don't get demotivated by some negative comments form ligma males etc............bro apka channel ka motive ye ha ki ap khud ko improve Karo ,apni communication improve Karo , apne goals pe jaam ke Kam karo but sath me ek high value women bhi dundo, apni life ko acha direction do, jo kamiya ha khud unne pehechano , jaha ap abhi ho waha se kitna improve kar sakte ho khud ko physically aur mentally,.........bhai jisne apka direction samjh liya wo apko kabhi hate nhi karega ❤️❤️ chadtag bro meh abhi bohot to improve nhi hua but jaha phele me tha waha se to kafi jada improve Chuka ho apki videos ko dekh ke aur unka motive samjh ke ❤
Bhai ke video bohot helpful hota hai
I had my blood test -
I had a lack of Vitamin - B12 , vitamin D , Iron , Cholestrol .
Now I know why my skin is pale and I got dark circles and always out of stamina ,
I thought it was all genetic
I would recommend getting your blood test as it will accurately tell you what is wrong in your body to fix it ASAP
Blood test ko formally bolte kya hai? I mean vo mere se pooche ki kis liye karvana hai test to kya bolu?
@@last_fantasy complete blood test , 2400 k aas pass hota h sab test karte h isme blood sugar , lipid profile , liver profile , hemoglobin , iron vitamins etc
I want recommend your channel to teenagers ❤ best channel for self improvement
Yo dear chadtag congratulation for 150k🥰
I hope that you will get 200k sub one day
bro your facial hairs are looking good on your face
Bhai ek full guide for leadership qualities ka ek video bnao ya do you have leadership qualities per video bnao please 😅
Protein diet
Physical activities (10000 steps)
Good sleep
Sunlight because vitamin d3 also affects testosterone levels
Supplements
Magnesium glycinate
Zinc
Vitamin d3
Superfoods
Eggs
Ginger
Iodine rich food
Ashwagandha Shilajit
Dont use plastic water bottle
Congratulations bhaiya for 150k❤
150k subscriber ke liye bhai ko congratulations ❤🎉🎉🎉🎉
Boom podo 😂
Brother thanks for clearing our myths about testosterone.
Brother kya app live session karte ho, hagar hai ta agla kab ayega session, if no then why. Plz tell all us.
Chad bhai i think you should start doing cardio intense for 10min to get heart pumping blood all overblood and mog to more people❤
As tum youtuber ho tumhare paas bohat time hota hai
Congratulations for 150k ❤❤❤
Congratulations for your 150 k bhai ❤ ...
Badhai ho 150 k subscribers ❤😊
Nice knowledge 🧠
According to manuspriti huntung and eating animals is only allowed when it is improving your health...not just to eat
So yes.
Chadtag make roman Reigns aesthetic
I am addicted to your videos
congo for 150,000 🎉
Bro lekin ise increase karenge, toh phir DIH bhi toh increase hoga, which will lead to hair fall. Tumne hee bataya tha!
Aisa kuch nhi hota bhai wo testosterone ke Kam hone PR bhi badh sakta y
Genetics hota hai. Dht is 2-10x more potent then testosterone. Dht se mardana chiz nhi hai koi. Hairfall dht se bhi hoga jo genetic hota hai mtlb dht kaise react karega yeh genetic rahega aur dusra hota hai bekar lifestyle jo ki main cause hai
Ha to fir loser hi rah low testosterone wala 🙂
It's called DHT Hormone, if you use Minoxidil then your hairfall will stop.
@@The_Indo_AryanMinoxidil regulates blood in scalp and for dht problem finasteride and dutasteride works.
No fap
Cold shower
Maintaince calories
Processed food
Poor diet
Physical activity
7 hr sleep
Sunlight
Vitamin d
Mg glycade
Zinc
Superfoods
Ginger
Iodine like potatoes
Shilajit
No plastic
QUALITY CONTENT DETECTED ✅ OPINION ACCEPT ✅❤️
E banda bohat age jayega >❤
Bhatia I am following you since one year and you have changed some of my life now after watching your vedios I have known my things about females and city people's I am 11 grade now and when i started following you i was in 10 i have changed my diet my sleep and my friends now I am following bhramacharya and because you are my guide now I have gained weight and my height is also increased 3 cm now I am totally changed this is thanks you from a 16 years boy for making him knowing his life and making it better thankyou😅
Bhut badhiya kiye bhai 👏👏
Bro you really have the good charisma I hope that everyone gets better by your advices
Bhai tum mere youtube wale ideal ho 🙏🏻✌️
00:01 Optimizing testosterone levels is crucial for overall well-being.
01:45 Testosterone levels can be increased through No Fap method
03:18 Masturbation affects testosterone levels and health.
04:53 Cold showers may decrease testosterone but can improve mental health
06:33 Choose dairy over vegan for protein intake.
08:09 Consuming milk from animals that eat local grass can improve testosterone levels.
09:43 Avoid products with parabens, prioritize sleep and sunlight
11:18 Taking supplements like zinc, Vitamin D3, and consuming superfoods can help improve Mardana hormone levels.
12:55 Diet rich in iodine supports thyroid and testosterone health
14:26 Avoid plastic containers for food and water consumption.
Bro how your hair quality is so good plz tell 🙏
Bhai hamesha ese hi sach bolna jo log aapko hate karte hate karenge kyuki sach hamesha 🍋 kadwa hita hai
1:16 according to ayurveda shilajit aur ashwagandha jise testosterone booster k nam se bechte hai testosterone badhati hai.Ashwagndha stress aur better sleep k liye Kam krta hai Jo ki testosterone level se linked hai
Bhai mene bhi es topic pr video banai h, meri last long video es topic pr hi hai......... My topic _ how to boost testosterone naturally
NEET students enter the chat😁😉
bhai tu ye kya videos dekhra h 1 month rha h na shayad
Padh bhai
Padle toh video mt dekh
Neet 2025 zindabad 😅😅😅
Jo video dekhne aaya tha vo hi mil gai😊
😊
Congratulations for 150k bhai ❤❣️💯
Bhai jai hind mujhe baaki ni pata but nice content 😊
Thanks❤ Loved This Video
Best ashwagandha brand and shilajit?
Bro you should learn about "Tongkat ali" and "fadogia"
4:10 cold shower se shyd testosterone na badhe pr workout se pehle lene pr adrenaline rush krta hai jis se gym me performance achii ho
Dard ke senses thodi Kam ho jati hai or fight or flight state ko jagati h eventually gym me long term achhi performance se testosterone badhega
Congrats for 150k❤...
Please make a video on how to properly mewing for jawline 🙏🙏🙏
9:24 local market se buy kiya tha gymnastics rings? Yaha poochna gye the to kisi ke paas nahi mile
Bhai daily videos banao yr
Is it okay to drink the water from soaked peanuts after consuming them, or should we discard it?
Bhaiya... mai na logon ko face orrr personality me mog kr deta hu.. lekin height meri G marti h...jaldi kuch batao yrr.....BTW Congrats for 1.5 lakh subsss❤
7:40 is the best thing you said
10 baje sone jao aur 4 or 5 baje uth jao is the best time
MARDANA WHOREMONE 🌚
Hhahah😂hah😂😂 are ruck jaa bhai🤣🤣🤣are bhai🤣🤣😂
Oh fk itna funny koi kaise ho sakta hai
????
Riyal ho aap
🗿🗿🗿🗿🗿🗿
Agar ye chiz kuch logo ne sochi hoti ki meri family aur mai phele toh app ye video intne freedom ke sath nahi bana pata 🙃
3:36 Second Wala Sahi Hai
Congratulations bro for 150k subscriber 🎉
Bro please make video on facial hairs ❤
Kya 17 age mein blood sptest kara sakte hai
bhai kabhi teeth ke upper bhi video banao
isko kese sahi rakhen
Love form Bangladesh ❤❤
no first care about animals than yourself, than it's manly a real chadtag
you please take your words back
Are chhod na Bhai ye mental h saare idhr. 20 dogs bacha rkhe h. Cows bhi lekin mass nhi kahta kbhi. Or jo khate h. Inhe slaughterhouse ki video dikhao ek se bhi dekhi jae toh
@@Adeniumlovers1333 we can't sacrifice our taste for their lives. This is what I feel bad about
tym to tym weapon testing k baad kuch baatein pata chali:
* testosterone ka level life me hope or quality of sex pe dependent hai....
agar ladki garam masala hai to testosterone high kar degi 😍...
agar life me tension kam hai to bhi testosterone high hoga...kuch real sense of achievement chahiye testosterone, adrenaline, dopamine k liye...
7:00 I Am Watching This Video While Eating Samosa 😢😢
I love myself first 😊
I love your videos
testosterone ka opposite nahi........dopamine ka opposite cortisol hai Chadtag(Ayush) bro 😊
Plz start to make videos like old videos
Bro keya vitamin d3 zinch magnesium ka natural source keya hain
Good information bro❤
Depressed aadmi actually sabse jyada khush dikhta hai 😂
Abe tu yaha bhi dikh gaya 💀
@@IndianAniverse kya hua bhai😂
@@IndianAniverse bhai tu bhi to hai 💀
@@IamRuppesh par tu comment boht karta h har jagah
All symptoms are in me , aur pata bhi chal gaya testosterone itna lam kyu ho gaya h ab sunbaath bhi kena h aur exercise vapis ze start karni h sath hi sath eggs aur aisi chize khani h jinse testosterone bade
I have a question mujhe weight loss krna hai to kya mujhe intermittent fasting krni chahiye ya nhi?
Bhaiya plastic ka tiffin use kar sakte hai kya ?
Brother meri age abhi 26 hai or mera testosterone level 450.77 hai ye normal hai ya muje or testosterone badhana chahiye. Plzz reply brother ❤️
Bhai blood test karane ke liye kisi doctor ke sath consult karna hai ya fir esehi karasakte?
3:38 Bhai Bhai Bhai 😂😂
bhai atleast meko kitne type ke blood test karwana chahiye aur usme approx. kitna kharcha aata hai 🤔🤔🤔
14:00 bhai dudh to plastic theli me hi ata h hmare yahan, RO ka storage tank bhi plastic ka h. We can never truly remove plastic