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7 Best Exercises for a Big Back
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- เผยแพร่เมื่อ 18 ส.ค. 2024
- 7 Best Exercises for a Big Back
Welcome to our latest video on the "7 Best Exercises for a Big Back"! If you're looking to build a strong, wide, and muscular back, you've come to the right place. In this video, we'll be demonstrating seven effective exercises that target all areas of your back, helping you achieve that impressive V-taper look.
00:00 Start
00:06 Wide Grip Lat Pulldown
00:40 Incline Dumbbell Row
01:13 Seated Machine Row
01:49 Close Grip Lat Pulldown
02:26 Underhand Grip Bent Over Barbell Row
03:02 Lying Cable Rope Pullover
03:40 Wide Grip Pull-ups
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#BigBack #BackExercises #BackWorkout #thegym #LatPulldown #DumbbellRow #MachineRow #PullUps #Fitness #Workout #GymRoutine #StrengthTraining #Bodybuilding #FitnessMotivation #MuscleBuilding
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Hi my friend from Indonesia 👍🙏
Hello
What a voice were you at 7/11
Gym deit plan plz 😭 bor