JSK🙏 My HBA1C is 6.2 since last 1 year. What care and diet , I have to follow to down HBA1C ? I am very active person with half hour swimming and half hour gym with treadmill daily. Please suggest. Thank you.
Less than 6.5 is good enough control Diet guide already mentioned in this video Other scientific videos about diabetes science are also available in this TH-cam channel, go through it, it will be helpful
Nice information 👌👌👌
Hu savare chalu shu yoga karushu topan sugar aaveshe to upay batavo thatatunathi
Diet control karo
And to pan sugar Vadhu hoy to medicine chalu karvi pade
JSK🙏
My HBA1C is 6.2 since last 1 year. What care and diet , I have to follow to down HBA1C ?
I am very active person with half hour swimming and half hour gym with treadmill daily.
Please suggest. Thank you.
Less than 6.5 is good enough control
Diet guide already mentioned in this video
Other scientific videos about diabetes science are also available in this TH-cam channel, go through it, it will be helpful
Second thing other than diet is exercise, building muscle will be very beneficial
@@drbharatsonani7696 Thank you Sir
@@drbharatsonani7696 Thank you . I tried to build muscle with some exercise according to my age 66.
My weight is 74 kg with 6’-8” height
Sir mere ko infection key me he aapne dava Diya tha o ghabrahat hota he band kar diya hai bad mein problem nahin hoga Na ek hi din li ya tha
Antibiotic doctor ko puchhe bina bandh nahi karna chahiye