hard to really say without actually seeing what your squat looks like, but in general a combination of more forward lean and cutting depth will help mitigate butt wink
nah im not planning on competing anytime soon. prior to the last like 2 months, my body was really messed up so just trying to string together good training for the time being
any tips for butt wink in the squat?
hard to really say without actually seeing what your squat looks like, but in general a combination of more forward lean and cutting depth will help mitigate butt wink
Are you going to AO2?
nah im not planning on competing anytime soon. prior to the last like 2 months, my body was really messed up so just trying to string together good training for the time being